Still crushing it with Jillian 2021

[roonetta]

A new thread as the last thread filled up. Feel free to join us as we head into 2021, exercising as we go!

Old thread here

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Hope I haven’t forgotten anyone. First time creating a thread so hope it works!

Couple of rest days and Girvan 20 minute cardio today. Felt a bit sick during this one. My cardio fitness has dropped dramatically!

Days exercised 205

Girvan 20 minute superset back workout.

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Girvan 20 minute leg workout. Not a fan of this one. Just RDLs and squats.

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Girvan 20 minute arm and shoulder workout.

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I've had a few rest days; it's really busy here at the moment.

Managed to squeeze in a 20 minute full body Girvan workout today

Days exercised 209

Upper body circuits yesterday. Girvan 20 minutes lunge fest today. Ouch.

Not sure if I will fit any exercise in over the new few days so wishing you all a very Happy Christmas. Eat, drink and be merry!

Days exercised 211

Hi sorry I haven’t been on here in so long, I had a problem logging into Mumsnet on my phone so couldn’t post.. I’m still doing BodyShred having got completely distracted with 6Week 6Pack and Lift and Shred along the way. I’ve also been redoing Yoga Meltdown and Yoga Inferno and trying to squeeze in some of Caroline’s advent calendar!

Anyway the plan was to finish Body Shred this week (only 4 workouts to go), then move onto Jillian’s 30 day January challenge (on her app) coupled with Adrienne’s 30 Day Yoga challenge which I do every year.

But.... there’s been a spanner in the works because I’ve just had confirmation that I have Covid AGAIN!! Triple jabbed, etc. such bad luck. It’s very mild and I feel fine but best lay off the exercise for a few days.

Hope you’re all having a nice Christmas 🎄

Oh no Wineloffa. I hope you only have mild symptoms. Well done on all your amazing exercise! Completing Body Shred is a great achievement

I eased back into it today with a 2 mile WWL with my new 3kg ankle weights. I think I will start the new Caroline Girvan Epic Endgame and see how I get on time wise. I am going to try and get up at 5.30 to get my workout in before everyone gets up. Having done this before I remember it was nice knowing there would be no interruptions. Again, I'll see how I get on.

Not setting a target this year, but I will count my days.

Days exercised 1

Epic Endgame day 1 done

Days exercised 2

Happy New Year Roonetta! Getting up early to do exercise has been life changing for me. It means I can easily do it 5 times a week - no excuses! Good luck with Endgame, I might try that in Feb when I’ve finished Jillian’s Strong. I’ve got Tim Sensai’s yoga challenge lined up for Feb too. As you can see, I do love a challenge!

Today I did Day 2 of Jillian’s 30 Strong and Day 3 of Adriene’s Move.

Days exercised 3. BRING IT ON!!

Happy New Year Wineloffa! Some great challenges you've set yourself. I've no doubt you'll smash them. I love a challenge or programme, gives me less to think about and I just have to press and go.

Epic Endgame day 2 done.

Days exercised 3

Epic Endgame day 3 glutes

Days exercised 4

Jillian’s 30 Days Strong Day 4, 7 min Abs, 7 mins legs & bum workout (both on Jillian’s app) and Day 5 of Adriene’s Move.

Days exercised 5.

Only a 20 minute full body workout this morning as I will be walking to and from the office as well today.

Days exercised 5

Decided to do Epic Heat this morning as it is slightly shorter than Endgame and I was struggling to fit it in first thing and the morning routine felt rushed. I know I could get up earlier to accommodate it but, no

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Epic Heat WO2 shoulders done.

Days exercised 7

Day 8 of Jillian’s Strong done.

Days exercised 10.

Is Strong the same format as Jillian's other workouts Wineloffa? How are you finding it?

Epic Heat WO3 legs done

Days exercised 8

It’s different Roonetta in that it doesn’t follow the 1,2,3 strength, cardio, abs format.

On Strength Days (4 per week) there’s a warmup in each routine, then 3 rounds of strength exercises, then a warm down.

There’s a 10 minute HIIT one day a week and a rest day. I’m really enjoying it so far.

This morning I did Day 9 of Strong and I’ll do Adriene’s yoga later.

Days exercised 11.

That sounds right up my street Wineloffa. Is it on her App?

Epic Heat back and biceps done

Days exercised 9

Girvan 20 minute chest and shoulder workout

Days exercised 10

So excited to find this thread I’ve been doing Jillian for 10 years, you are my people!!!! Love all her workouts (except Hard Body!) Currently on day 37 of Slim in 60

Welcome @Buildingthefuture. Always good to have another Jillian fan. Hope you decide to stay and update us on your workouts, it really gives me motivation to hear what others are doing.

I decided to do one half of Epic 1 (not Jillian ) as the whole workout is too long first thing in the morning. I must admit I am struggling getting up early (how do you do it Wineloffa?) and also getting a bit bored with the workouts. I'll keep going for now but might have to change things up soon.

Days exercised 11

Girvan arms and shoulders done

Days exercised 12

Gibran full body trisets done

Days exercised 13