The Run/Walk/Swim 1000km / 1000m in 2019 challenge

[SkiMum99]

After doing this in 2018 a new thread for new folk to join the 2019 challenge. Pick your target, log your miles and see what you can achieve whilst encouraging each other Anyone want to join me?

Weighted Hitt at lunchtime then 1k swim tonight.

Running 540km
Swimming 25.1km
Cycling 292km

10km

872/128

5.3k run tonight legs still sore from Monday’s long run so cut planned run short.

Running 545.3km
Swimming 25.1km
Cycling 292km

Hiit/circuits workout which included 6km on my treadmill

878/122

Swim beginners butterfly training session last night was errr interesting! Ended up doing a km with warm up & cool down. Sea swim today about 500m.

Running 545.3km
Swimming 26.6km
Cycling 292km

Thought I’d logged Friday & Saturday?? Sea swim Friday & Sat, then charity 5k run/walk with the kids.

Running 550.3km
Swimming 27.6km
Cycling 292km

I'm just over half way now. 536 miles walked; 464 left to do.

Corrected totals
Running 551km
Swimming 27.6km
Cycling 292km

5.5

883.5/116.5

30.39 miles of walking done this week! It's so much harder to get the miles in being back at work, despite walking from station to the office and getting out for a walk at lunch!

984.18/515.82

Your doing wellamy it’s really not easy when you get back into the full work thing after mat leave. I really didn’t want to go back after my 2nd child as i too had walked everywhere on mat leave and loved my low stress lifestyle then. It was also a time when I found it the easiest to control my weight. Hope the job and juggling children is going ok.
Early 10k for me before DH went off to work. as I knew my youngest was going to be off school sick, hubbie kindly delayed leaving for work 30mins so I could get a longer run in. knowing I’d be stuck at home all day with child going stir crazy. Going to miss my sea swim today and the conditions looked flipping perfect earlier. Maybe I’ll get out later tonight when other child is at training if I can find a swim buddy’s it’s still so light at 8-9pm.

Running 561km
Swimming 27.6km
Cycling 292km

Early 5k but it was very slow as hot humid and I was tired after broken sleep. Going to miss my June target this month after illness knocked me out for 10d at the start of the month. I’d hoped to hit 600k but I just can’t fit it in this week and I hate running when it’s above 10c it’s so energy sapping for me.

Running 566km
Swimming 27.6km
Cycling 292km

5km treadmill tempo run today (at 12k/hr)

888.5/111.5

Energy had returned today so up at 5.45am for early 8k run before work, it was already 18c and very humid. There was no way I was going to be running tonight in this heat.

Running 574km
Swimming 27.6km
Cycling 292km

Perfect 4K run all on the beach this morning- blue sky, low tide hard sand quiet lovely.

Running 578km
Swimming 27.6km
Cycling 292km

10 yesterday and 9 today

907.5/ 92.5

Tri your run sounds glorious, I love the beach in the morning.

Enjoy the sun, runners

Keeping on a roll with the 6am runs, went to beach again but tide hadn’t quite dropped enough to get around the headland so ran back again otherway. Calf muscles feeling it after yesterday, the beach runs are slower and sand firm but obviously working my legs differently.

Running 582km
Swimming 27.6km
Cycling 292km

No run for me today but I'm getting up at 6am tomorrow to get my long one in before the sun gets too hot

Hope it goes well bear the temp for ParkRun is over 20c not my idea of fun tom so I may also go out early for a 10k depending on how kegs are doing. Just squeezed in a 1k swim over lunch.
Running 582km
Swimming 28.6km
Cycling 292km

Beach run 6k today but went half hr later and lots more people & dogs about so wasn’t as peaceful. Legs bit tired after 6runs on the go so didn’t push it today. Happy weekend running/walking everyone.

Running 588km
Swimming 28.6km
Cycling 292km

14km this morning, hot but manageable but any later and it would have been too much.

921.5/ 78.5

7km this morning

928.5/ 71.5

Lovely to be able to run later after school drop and it not be too hot. Timed run for low tide, and Did 8k sand and 2k road today, so my foot arches and calves will feel it later! Happy July

Running 598km
Swimming 28.6km
Cycling 292km

5km as part of my hiit workout

933.5/ 66.5

33.89 miles of walking done this week! It would have been more but Saturday was to damm hot to be walking for miles!

1018.07/481.93

Onto the final stretch now! If I can get to 300 miles needed by the end of July I might up my target again!