The Run/Walk/Swim 1000km / 1000m in 2019 challenge

[SkiMum99]

After doing this in 2018 a new thread for new folk to join the 2019 challenge. Pick your target, log your miles and see what you can achieve whilst encouraging each other Anyone want to join me?

41.76 miles of walking done this week. It could have been more, but I'm happy with that.

703.1/796.9

With 34 weeks left in 2019 I only need 23 miles a week to hit that target!

Tri training today so 20k bike followed by 5k run. Feeling tired after busy wend but legs were strong.

Running 429km
Swimming 17.8km
Cycling 215km

Post school drop off run, very slow today but needed to get it done as have to work over my lunch break today.

Running 440km
Swimming 17.8km
Cycling 215km

Made an error on my run totals, dble counted Sat on my tracker at home.

Running 433km
Swimming 17.8km
Cycling 215km

7km (after having a much needed weekend off!)

637/363

Wednesday eve run 8k tonight instead of usual ten as got a niggly hip and long work day tom so saving abit of energy.

Hope you enjoyed your couple of days off bear

Running 441km
Swimming 17.8km
Cycling 215km

9.5 k

646.5/ 353.5

I did enjoy my days off thanks tri, but I'm struggling to regain my mojo. It didn't help that my good trainers have ripped so I've been wearing my old ones and they aren't the best. I have some new Brookes on their way to me as we speak though!!

Thursday night ladies swim lots of drills but must of been 1k easily.
No running today was just shattered but ended up walking about an hour sorting the cars MOT out today. Hope to do PR tomorrow.

Running 441km
Swimming 18.8km
Cycling 215km

8.5k ParkRun sandwich which include a PR PB wasn’t expecting that this morn!

Running 449.5km
Swimming 18.8km
Cycling 215km

Running 449.5km
Swimming 19.8km
Cycling 215km

Lunchtime 1k swim as DH had the kids luxury ME time on a wend!

Did 5.5 yesterday

652/348

45mins on the bike checking out the hills on the Tri next week. Beautiful morn, just tagged teamed with DH who has gone out for HM to “ease” his legs after last weeks long run 😂...a HM wouldn’t be my idea of “easing” the legs!

Running 449.5km
Swimming 19.8km
Cycling 227km

12.5 k

664.5/ 335.5

A family bike ride 15k beautiful day, 3 park stops and sweets meant minimal moaning from youngest

Running 449.5km
Swimming 19.8km
Cycling 242km

44.69 miles of walking done this week.

747.79/752.21

Almost half way!

Post school drop run, ended up doing 1.5k on the beach it was lovely as low tide and solidish sand. Thought to myself why have I not run on here more oftern! I will now total 9.5k.

Running 459km
Swimming 19.8km
Cycling 242km

6.5km

671/329

6.5 k

677.5/322.5

Lunch swim 800m.

Running 459km
Swimming 20.6km
Cycling 242km

6.5 km

684/ 316

Got a niggly hip flexor again arggh hoping it won’t impact my Tri at the weekend . Lovely morning for slow short run 5k.

Running 464km
Swimming 20.6km
Cycling 242km

5.5k

689.5/310.5

I downloaded Strava last week, not sure if I love it or hate it?! I'm running faster (which is good) but I'm then checking the boards and wondering how they ever get so fast!!

17 k today

706.5/293.5

Did my Sprint Tri today 400m Swim, 21k bike, 5.25k run. my longest one, neck muscles killing me now so very glad I’ve got a massage booked tom. Plus I did 400m swim Friday with a 4K practice on the bike to test saddle and Tri suit. Rest day tom!

Running 469lm
Swimming 21.4km
Cycling 267km

53.64 miles of walking done this week! I think that is a new record for me!

801.43/698.57

And I'm officially half way! Glad I've managed that before June, its going to get harder to get the big mile counts in as I go back to work in 2 weeks, so won't be walking everywhere that's for sure!