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The Run/Walk/Swim 1000km / 1000m in 2019 challenge

795 replies

SkiMum99 · 26/12/2018 09:31

After doing this in 2018 a new thread for new folk to join the 2019 challenge. Pick your target, log your miles and see what you can achieve whilst encouraging each other Smile Anyone want to join me?

OP posts:
thenewaveragebear1983 · 20/04/2019 10:12

15.5

561/439

thenewaveragebear1983 · 21/04/2019 08:47

6km this morning

567/433

5km Pb too (26.24)

TriSkiRun99 · 21/04/2019 15:16

Sea swim yesterday and today. No idea on distance as yesterday was our good half hour plus got pulled by current so drifted off course. Today was just 10min dip as very cold despite winter wetsuit as different beach and much cooler water.

Running 379.5km
Swimming 14.5km
Cycling 120km

TriSkiRun99 · 21/04/2019 15:17

Wow bear that’s awesome 5k PB well done! I’m still trying to get sub-29min Smile

amysaurus87 · 22/04/2019 07:54

38.75 miles of walking done this week! Again not as much as I hoped but it's better than nothing!

622.57/877.43

TriSkiRun99 · 22/04/2019 10:57

Lovely steady 16.5k/10m ran this morning, temp perfect for me started at 5c, finished around 14c. Bit slower than I’d have liked but my longest run since Feb HM.

Running 396km
Swimming 14.5km
Cycling 120km

TriSkiRun99 · 22/04/2019 10:59

Well done Amy whatever your goal you are always lapping everyone on the couch! My long run today was a over a min slower every km that my faster pace but the weather was perfect so I just happy plodded along. Smile

thenewaveragebear1983 · 23/04/2019 20:58

7k

573/426

Miserable with a stitch but I'd waited all day to go out so I made myself do it.

TriSkiRun99 · 24/04/2019 08:24

Swam 1k yesterday and cycled into work this morning.

Running 396km
Swimming 15.5km
Cycling 150km

TriSkiRun99 · 25/04/2019 12:39

Lunchtime 5k but weary legs.

Running 401km
Swimming 15.5km
Cycling 150km

TriSkiRun99 · 25/04/2019 21:09

1.3km swam at ladies swim-fit good session.

Running 401km
Swimming 16.8km
Cycling 150km

thenewaveragebear1983 · 26/04/2019 11:34

10.5

583.5/ 416.5

TriSkiRun99 · 27/04/2019 10:20

Park run (+1k from car) this morning absolutely brutal gusty 50mph wind and sand blasting Grin my DD was determined to do it as she “felt springy”
Running 407km
Swimming 16.8km
Cycling 150km

thenewaveragebear1983 · 28/04/2019 11:51

21.5 -Stratford half marathon. 1hr 59!

605/ 395

amysaurus87 · 29/04/2019 08:34

That's great @thenewaverage is that a PB for you?

I've walked 38.77 miles this week, again not as much as I hoped but I have walked over 150 miles in April which means I'll get my Race at your pace award!

661.34/838.66

I'm going to aim for a huge mile count in May as I'll be back at work in June so have no idea what impact that will have on my mile counts. If I can walk 50 miles a week in May I'll be very happy!

TriSkiRun99 · 29/04/2019 13:03

Well done bear awesome time hope you enjoyed it & not too fatigued today.

Your doing great amy hope you can juggle it with work. I must admit my first year back after 2nd lot of Mat leave my exercise dropped off a cliff after previously walking everywhere- there just didn’t seem to be enough hours in the day. It’s much easier now my kids are bit older & can be left at their activities and I can go run.

TriSkiRun99 · 29/04/2019 13:05

Brick Tri-training session today. 17k approx on bike - well it ended up being a hour on the turbo as I didn’t fancy taking the road bike out on the wet streets but then I went straight into 6k run. Legs felt strong which was goodSmile

Running 413km
Swimming 16.8km
Cycling 167km

thenewaveragebear1983 · 30/04/2019 10:24

5.5 today

610.5/ 389.5

TriSkiRun99 · 30/04/2019 12:51

bear How’s the legs after the HM? Have you got another goal your aiming for?

Quick lunch time dash to collect something so I ran there n back 4.3k but gosh it’s really humid!

Running 417km
Swimming 16.8km
Cycling 167km

thenewaveragebear1983 · 30/04/2019 14:53

Missed a k somewhere, actual total is 611.5/ 388.5

My legs were pretty achy yesterday but better today, although I felt it while I was running. I've just entered a 10km for October, I might try and do some speed work next to work on my pace.

TriSkiRun99 · 01/05/2019 09:04

I do ParkRun because it makes me run faster Grin I struggle to run fast if I’m on my own as I enjoy just running along, but PR gives me a goal to try PB my time each week. Unless I’m running with my younger daughter as that’s more about chatting & sharing jelly babies Smile my older daughter is the same speed now but has the potential to be a lot faster than me so we keep each other going.

thenewaveragebear1983 · 01/05/2019 15:00

8km

619.5/380.5

thenewaveragebear1983 · 03/05/2019 12:40

10.5

630/370

Tough today, not sure if it was the muggy weather or just my body catching up with me, but ye gods. I had to stop and walk a few times which is very unlike me.

TriSkiRun99 · 03/05/2019 21:29

Oh dear be kind to yourself and take it easy.

Swim last night 1k then cycled commute to work n back 28k. Pooped now after crap nights sleep but hoping to squeeze in ParkRun tom before we go away for the night.

Running 417km
Swimming 17.8km
Cycling 195km

TriSkiRun99 · 04/05/2019 18:06

ParkRun sandwich 7k this morning.

Running 424km
Swimming 17.8km
Cycling 195km

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