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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

New Yearathon 2018

642 replies

OublietteBravo · 29/12/2017 17:43

It is very nearly 2018, so here is a thread to track your exercise goals.

It doesn't matter if you are new to exercise, or merely continuing your current regime. Everyone is welcome!

OP posts:
SophieLion · 18/06/2018 07:09

35 mins strength for abs, arms and a little
bit of legs.

133 days

OublietteBravo · 18/06/2018 20:08

Rest day yesterday. Cardio this evening (BFBM)

(117/133; 96h 30min)

OP posts:
SophieLion · 19/06/2018 07:15

Killer Buns and Thighs - L1 and 3 circuits of L2. Did all the exercises or modified versions which didn't require me to bend my left knee!!

134 days

OublietteBravo · 19/06/2018 19:54

A short abs session today: 6W6P L2

(118/132; 97h 00min)

OP posts:
OublietteBravo · 20/06/2018 18:50

My motivation seems to have returned. I’ve just done back-to-back L1 & L2 of Ri30. Its really very humid - I’m looking forward to having a shower!

(119/131; 98h 10min)

OP posts:
SophieLion · 21/06/2018 17:04

5.5km run and some strength work

135 days

OublietteBravo · 21/06/2018 19:13

Strength: NMTZ

(120/130; 99h 00min)

OP posts:
SophieLion · 22/06/2018 07:21

40 mins of strength for arms and abs/core.
Bit of legs and glutes at the end.

135 days

SophieLion · 22/06/2018 07:21

136 days that should have been.

OublietteBravo · 22/06/2018 18:41

Bit of a mixture tonight: Ri30 L1 and 6W6P L1.

(121/129; 100h 10min)

I’ve passed the halfway mark regarding my 200 hour target. Still a few more days until I’m halfway to 250 days though...

OP posts:
OublietteBravo · 23/06/2018 11:14

Ri30 L2.

Rest day tomorrow - I’m off to London to meet up with my brother and sister.

(122/128; 100h 40min)

OP posts:
SophieLion · 25/06/2018 09:20

30 mins of resistance work for legs and bum

Will do a 5km run later too.

Congrats on reaching the halfway time mark Oub and hope you enjoyed London. We're away all next week but thinking I might use the gym at the hotel... at least get some running in on treadmill anyway!

137 days

OublietteBravo · 25/06/2018 19:20

A really very hot and sweaty NMTZ

(123/127; 101h 30min)

OP posts:
SophieLion · 26/06/2018 09:00

30 mins resistance arms and abs. One hour dance in a bit.

138 days

OublietteBravo · 26/06/2018 19:53

What is perhaps best described as a reluctant session of Ri30.

(124/126; 102h 05min)

OP posts:
SophieLion · 27/06/2018 14:29

Modified version (no knee bending) of Killer Buns and thighs L3 .

139 days

OublietteBravo · 27/06/2018 19:37

Cardio: NMTZ

(125/125; 102h 55min)

Half way to 250 days - on target so far.

OP posts:
SophieLion · 28/06/2018 15:36

One hour dance. Thighs and abs aching!

140 days

OublietteBravo · 28/06/2018 21:31

Ri30 L2 (school summer concert, so only a limited amount of time)

(126/124; 103h 30min)

OP posts:
SophieLion · 29/06/2018 10:43

One hour resistance work for whole body

141 days

OublietteBravo · 29/06/2018 19:21

Strength: NMTZ

(127/123; 104h 20min)

OP posts:
OublietteBravo · 30/06/2018 10:28

A quick abs session in amongst end-of-term madness (trombone lesson + speech day + cricket). 6W6P L2

(128/122; 104h 50min)

OP posts:
SophieLion · 01/07/2018 19:46

142 days

5km on treadmill and some resistance work

OublietteBravo · 02/07/2018 19:52

Planned rest day yesterday. A very hot and sweaty cardio session this evening: BFBM

(129/121; 105h 40min)

OP posts:
SophieLion · 02/07/2018 20:10

Another treadmill 5km (we're away so in hotel gym)

143 days

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