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How to leave DP when I’m a SAHM.

1000 replies

Optionsneeded · 18/07/2026 11:17

SAHM. Two children under the age of 5.

My partner does nothing other than work and pay for everything.

I do 100% of the childcare and housework, even at weekends. Anytime I ask for help with anything around the house, it’s met with huffing and puffing and although it’s never been said out loud, I know he expects that this is my job as he goes to work. I genuinely mean that I do 100% of everything house and child related.

I am completely fed up of this.

I had our first DC right after finishing university (there is an 19 year age gap between us). Unfortunately I am no longer qualified to go back into what I trained as, and would need to start back from the beginning with a new career. However I have no time to train in anything as I do 100% of the childcare. DP will not pay for any childcare nor would he reduce his house to help with this.

I would like to make a plan to leave but I’m stuck. We are not married. Looking for ideas and advice on my next steps.

OP posts:
Thread gallery
6
Mumtobabyhavoc · 19/07/2026 00:39

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

Interesting that you want to uphold patriarchy and blame an unhappy woman for her situation.

I don't know a single woman who would degrade another woman by calling having children breeding, especially in such a derogatory and haughty tone.

OxfordCircus · 19/07/2026 01:04

Optionsneeded · 18/07/2026 13:05

He hasn’t ever used our vacuum, put something into our dishwasher, taken the bins out, bathed our children, cooked our children a meal, changed the sheets, attended a kids medical appointment, tidied up our children’s toys. Do you honestly think that is ok?

I wouldn’t be using a vacuum either if I earned 14k a month 😳
Could you not get cleaners? Cooks? Is he tight with money? Do you have any access to money at all? Outsource everything you can; let him pay. Spend your time making memories with your children.
it will be extremely tough if you separate. If there’s no imminent danger, start working on a plan within the relationship itself. It might take years.
why is your older child in school “part time “?

SoBoredOfSelfDoubtHowToGetOut · 19/07/2026 01:06

OxfordCircus · 19/07/2026 01:04

I wouldn’t be using a vacuum either if I earned 14k a month 😳
Could you not get cleaners? Cooks? Is he tight with money? Do you have any access to money at all? Outsource everything you can; let him pay. Spend your time making memories with your children.
it will be extremely tough if you separate. If there’s no imminent danger, start working on a plan within the relationship itself. It might take years.
why is your older child in school “part time “?

It sounds like he doesn’t want to pay, right?

It sounds like he wants the op to do it all.

SoBoredOfSelfDoubtHowToGetOut · 19/07/2026 01:07

This reply has been deleted

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Breeding? You cow.

Glowglowdancer · 19/07/2026 01:38

SoBoredOfSelfDoubtHowToGetOut · 19/07/2026 00:07

My word.

Do you really think people do all the housework and all the childcare?

Naive much.

Why do you think marriage is so popular for men? Or partnership? They get someone else to do the unpaid graft for them. And get to be declared family men.

Why do you think marriage is so popular for men?

Because they get steamrolled into it? 😂

Sorry but outside of boomer world, I dont know a single man who was super excited to get married. Its usually a pressure thing

AnnoyedAsAllHeck · 19/07/2026 01:52

Diamond7272 · 18/07/2026 19:49

Something tells me that when she sees the struggles to get a foothold via the Boots/burger king/MaccyD graduate trainee programmes with 50 jobs and 2000 applicants, she will suddenly have more 'feelings' for her partner and will happily tick over with life again...

All the time encouraging him to get married or sign over assets to her.. Naturally.

I have a feeling that if he's truly smart enough to earn 14,000 a month ir whatever has been quoted on thus thread, he will be smart enough to stall and eventually walk away and not look back.

If you're not a man, you should be.

Kisskiss · 19/07/2026 01:57

This man sounds very rigid and stuck in the 1950s…
OP you can put the 2year old in nursery soon as everyone gets 15h free childcare at 3. Start retraining when you get that time.

Iateallthechocolate · 19/07/2026 01:58

You could just leave. Just because you're a woman doesn't mean you have to be primary caregiver. Leave the kids with their dad. It's time he got to know them anyway. Also he can afford a nanny.
You can get a room in a shared house and refresh your qualifications whilst working anywhere. See your kids every other weekend. Be the dad.

kkloo · 19/07/2026 02:01

Anak321 · 18/07/2026 23:07

She's not stuffed, she's in a bad situation so she needs to contact women's aid who can help and advise her.
She may need to go on uc till she gets on her feet. Then she can get financial help with childcare while she works.
She can apply for child maintenance but if he owns his own business he may fiddle it to avoid paying her.
She'll be fine though, I don't get a penny from my ex, never applied and am just happy to be rid.
Then he can go to work, pay his bills and cook and clean for himself.
And if he's a safe dad he'll get to spend time with the children alone so he'll have to look after them then and she'll get some time to herself..
There's alot of support out here thankfully for women to get out of these situations.

Yes many women leave these situations and go on and build a life for themselves that they are happy with.

It's just unfortunately there are some people out there who want women, young women in particular to really suffer for their mistakes, especially if that mistake involves an older man.

It says more about them than it does about the OP. I can't imagine what it's like to live in their heads when they are clearly deeply bitter individuals.

Optionsneeded · 19/07/2026 02:10

blueshoes · 18/07/2026 20:45

I could be completely off track but I don't think OP is being completely straight with us. She does not answer any questions about whether she has family. She provides no information about how she met her partner.

I get the impression that if we knew the full story, we would judge her.

So this is my take:

OP, aged 22 and pharma uni graduate, went into this arrangement with her eyes open.

She was dazzled by the 14k per month and the lifestyle of not having to work, despite the slightly creepy aspect of him being 19 years old than her and almost twice her age. Her graduate friends who could not find jobs were envious.

Her parent(s), with life experience behind them, did not approve of the age gap or relationship. OP does not want to go back to living with them or seek their support hat in hand because they would say I told you so, dispelling the image of the perfect life she has from the outside.

The circumstances in which she met her dp are somewhat questionable. Either it was a sugar daddy arrangement (he financed her uni degree) or it was an affair which broke up his first marriage/family/relationship.

At the time, she felt she got the Grand Prize because she 'won' him over another woman.

Then as she had her first child, she realised he did not do any parenting or housework other than pay the bills. Their roles divided strictly on gendered lines.

But that did not bother her all that much because that was the deal. They had another baby.

Over time, the cracks started to form and get bigger. Two children were more work than one. She did not have any spending money or free time of her own.

However, something happened recently which required her to change the entire calculus of her choices.

Perhaps another younger and less encumbered woman has caught his eye. The writing is on the wall.

That opened her eyes as to how vulnerable her position were to be if he traded up and how she could guard against it.

Hence her OP.

It was not about how to make him do more housework. It was how she can get out of an economic and financial arrangement of convenience that was running out of road.

If you got this far, hope you enjoyed my flights of imagination.

You cannot be more wrong.

  1. We met at a wedding.
  2. He’s never been married and does not have any other children.
  3. He was not in a relationship when we met.
  4. My father is dead. I don’t live local to my mother.
  5. He was the instigator of having children so quickly.
OP posts:
PollyBell · 19/07/2026 02:14

kkloo · 19/07/2026 02:01

Yes many women leave these situations and go on and build a life for themselves that they are happy with.

It's just unfortunately there are some people out there who want women, young women in particular to really suffer for their mistakes, especially if that mistake involves an older man.

It says more about them than it does about the OP. I can't imagine what it's like to live in their heads when they are clearly deeply bitter individuals.

Women need to do their own thanking before they enter relationships and be the responsible independent mature intelligent human beings they are meant to be and not let men do all their thinking for them

It is not rocket science

Optionsneeded · 19/07/2026 02:17

Shatteredallthetimelately · 18/07/2026 22:05

OP if you have no access at all to money does your DP do the food shopping/buy the DC clothing?

How do you fund your own clothing/toiletries/travel and other items you need?

Edited

I buy these from a joint account. But he does go through the statements and would notice if things were being spent that he hadn’t agreed to.

OP posts:
kkloo · 19/07/2026 02:22

PollyBell · 19/07/2026 02:14

Women need to do their own thanking before they enter relationships and be the responsible independent mature intelligent human beings they are meant to be and not let men do all their thinking for them

It is not rocket science

Presumably the OP doesn't have access to a time machine and if she did she probably wouldn't go back anyway seeing as she now has her kids.

Many women make mistakes with relationships and who they have kids with, they don't need to martyr themselves because of it forever more, they can do what the OP is intending to do and make a plan to leave.

99bottlesofkombucha · 19/07/2026 02:22

Diamond7272 · 18/07/2026 22:53

Well she's stuffed then :)

She can't do shift work because he won't pay for childcare and her wages won't be enough in Tesco to pay.

She can't do any work because he won't pay any child care costs.

Essentially, by having kids, not using contraception, twice, she's entirely unemployable.

Oh well, never mind.

She made her choices 5yrs ago. She's got a nice life now. She just doesn't want that any more as the nice house, hols, etc, which were so fab at 20, aren't so cool now. She's bored.

She made her bed.

She can always leave, but, as everyone else has said, it will be a struggle... That'll counterbalance the 'easy' years I her early 20s when thus sucker paid for everything and she was perfectly capable of working, but CHOSE NOT TO.

She made her bedddd

So what were your answers to details on the plan? It’s very clear you think it’s really easy, you just need to also be able to articulate this really simple solution for the op now to us too. I’m sure you can, you’re very clever after all. But you could always choose to just chuck more insults out. That’s just what you’d do if you didn’t have an easy answer after all and didn’t want to admit that.
im sure there will be options and the op can get out of this trap. I do not criticise women for wanting to stay home with young children (currently 2 & 5 so it’s been years of young children) even though I’ve worked full time throughout with my dc. I especially do not criticise young women with much older men who once they have a baby and have agreed to stay home don’t give them any access to money despite having buckets of it. She’s a young woman who fell into a controlling relationship and has these children to care for 24/7. It’s not easy. She doesn’t need people like you to come along and kick her when she down.

Optionsneeded · 19/07/2026 02:24

Diamond7272 · 18/07/2026 23:04

Let's hope the OPs partner is aware of this thinking (he is) and gets away from women like this....

But I suppose it explains why a 21 year old woman starts a relationship with a 40yr old man...

(a few pages back it was all talking about him 'preying' on a vulnerable young woman)...

Which one is it????

Just get a job. Sell whatever things he gave you to turn your head at 21, 22, 23, clothes, bags, jewellery, car, whatever... And have a go at the life you think you can get)

When we met he wasn’t the high earner he is now. He was well off (circa £120k salary), but hIs earnings only increased in the last 3 years that he’s been self employed.

OP posts:
Optionsneeded · 19/07/2026 02:30

Neocab · 18/07/2026 23:58

Wow, this corner of mumsnet does seem to be the place where solidiarity and empathy between women goes to die sometimes.

Happy to share what I reckon makes this particular situation so dreadful in comparison to what you describe.

  1. The money. Most people have access to some sort of income stream of their own or, if not earning or entitled to any benefits, at least have some access to shared money in a committed relationship. There aren't many adults with no ability to access any financial resources of their own. That is a big big problem. If you're a single parent for example, you might be massively uptight but at least any money you get is yours to spend as you see fit - you're not going to anyone to ask for permission.

  2. The absence of emotional intimacy / care. Single parents have to handle it all because there is no one else to do it. Parents with a partner / spouse who works away a lot have to handle it all on their own most of the time but the person working away might seriously step up and be very present and interested in their partner and children whenever they get to be together with them. In contrast, it sounds like the OP's partner isn't interested in participating in family life much when he has the chance and doesn't care about his DP enough to notice she's struggling and to want to give her a break if he can. He also earns a load of money but won't pay for childcare - again, he could help his DP to get more time to herself and more independence but he won't.

I'm sure the OP's life might have its perks... but so what? We each get one life and she doesn't want to keep spending hers like this. She signed up for this as a young woman who wasn't much established in the world and has now changed her mind. And actually, perhaps she didn't sign up for this exactly, because plenty of SAHMs seem to get breaks from childcare and have partners who parent actively when around, and even, dare I say it, have their own bank accounts / spending money, and are treated like they deserve some autonomy and respect. OP could easily be forgiven for having assumed that she might get some of this stuff too.

I wonder whether she ever gets to see friends; to pursue interests or hobbies; to make choices about the house or the kids' hobbies; what it's like for her buying clothes and makeup and stuff for herself or whether the purse strings are all strictly controlled. Imagine having to go to someone to ask for these sorts of bits of financial freedom or self-expression or time to yourself...and them saying no... whilst they themselves have shit loads of money and get to play a load of golf. And expecting you to be grateful for it!!!!!??? What?

I wonder whether she ever gets to see friends; to pursue interests or hobbies; to make choices about the house or the kids' hobbies; what it's like for her buying clothes and makeup and stuff for herself or whether the purse strings are all strictly controlled. Imagine having to go to someone to ask for these sorts of bits of financial freedom or self-expression or time to yourself...and them saying no... whilst they themselves have shit loads of money and get to play a load of golf. And expecting you to be grateful for it!!!!!??? What?

No I don’t as I don’t have the time.

I also rarely buy anything for myself as all of my spending is scrutinised. He’d tell you that I have “access to everything” but everything I spend is scrutinised and the agro that comes with justifying myself just makes it not worth it.

OP posts:
OneSparklyGoat · 19/07/2026 02:31

This sounds like financial abuse. Have you thought about contacting women’s aid?

OP you sound very lonely.

AmazeAmazeRocky · 19/07/2026 02:43

Diamond7272 · 18/07/2026 23:04

Let's hope the OPs partner is aware of this thinking (he is) and gets away from women like this....

But I suppose it explains why a 21 year old woman starts a relationship with a 40yr old man...

(a few pages back it was all talking about him 'preying' on a vulnerable young woman)...

Which one is it????

Just get a job. Sell whatever things he gave you to turn your head at 21, 22, 23, clothes, bags, jewellery, car, whatever... And have a go at the life you think you can get)

I don’t think this is saying what you think it is about you.

TheBlueKoala · 19/07/2026 02:50

Optionsneeded · 19/07/2026 02:30

I wonder whether she ever gets to see friends; to pursue interests or hobbies; to make choices about the house or the kids' hobbies; what it's like for her buying clothes and makeup and stuff for herself or whether the purse strings are all strictly controlled. Imagine having to go to someone to ask for these sorts of bits of financial freedom or self-expression or time to yourself...and them saying no... whilst they themselves have shit loads of money and get to play a load of golf. And expecting you to be grateful for it!!!!!??? What?

No I don’t as I don’t have the time.

I also rarely buy anything for myself as all of my spending is scrutinised. He’d tell you that I have “access to everything” but everything I spend is scrutinised and the agro that comes with justifying myself just makes it not worth it.

Please contact :

https://womensaid.org.uk/information-support/the-survivors-handbook/i-need-ongoing-support/

Foofedifiknow · 19/07/2026 02:54

https://pharmaceutical-journal.com/article/feature/nine-essential-resources-for-preregistration-trainees

a pharm degree is a fantastic launch pad for your journey to freedom and a fulfilling and happy life. Those resources listed are really all you’ll need after arranging a placement. Pharmacists enjoy a more motherhood friendly career trajectory than most careers and over a lifetime pharmacists outearn other professions.
pre reg training will equip you with what you need to know for a career which is in demand and you should expect to have a steep learning curve - the years out won’t make much difference as the pre reg year is where most people learn. Start getting your ducks in a row. Good luck!
www.hee.nhs.uk/sites/default/files/documents/Programme%20Handbook%20-%20July%2020_0.pdf

Nine essential resources for preregistration trainees

Resources preregistration trainee pharmacists should be aware of and know how to use.

https://pharmaceutical-journal.com/article/feature/nine-essential-resources-for-preregistration-trainees

CrazyMidget · 19/07/2026 02:56

OP, you have to get yourself a career, basically.

I wouldn't listen to PP saying you should marry. Marital protections for the wife are long gone and only apply in long marriages anyway.

CrazyMidget · 19/07/2026 02:59

Optionsneeded · 18/07/2026 12:59

No I wouldn’t.

When you go food shopping, ask for cash back and squirrel that away. And anywhere else you pay for essentials and that gives cash back.

CrazyMidget · 19/07/2026 03:04

Shinyandnew1 · 18/07/2026 11:25

My post overlaps this.

You are unfortunately in a very vulnerable position.

You will need to get a job, use childcare and claim UC.

I don't think she's in any more of a vulnerable position than she would be if she was married. She's young and it would have been a very short marriage. In that situation, there is virtually no benefit for a wife. There's hardly any spousal support anymore for a short marriage. Being married matters much more over the long-term because of pensions, and she wouldn't get much of an asset split from such a short marriage. She'd be silly to remain unmarried for 20-30 years, but she's not planning to stay that long!

AcrossthePond55 · 19/07/2026 03:05

@Optionsneeded

I was a full-time working mum with a good career, my DSis was a SAHM who never had a paying job in her life. So I've seen both sides of the fence. DH and I shared family duties and had joint finances, DSis did pretty much everything, although BiL was a very hands on dad and not averse to yard work and they also had joint finances. The difference between you and DSis (whose DH owned several very successful car dealerships and was worth millions) is that he didn't scrutinize what she spent, but in return if she wanted to make a HUGE purchase, she usually discussed it with him beforehand. But of course the biggest difference is that they were married, so she had the protection of the law if he had started being financially controlling.

You are being financially abused. How much work you do at home or the amount he should do is irrelevant. As his supposedly beloved partner and the mother of his DC he should want you to have money 'of your own' as well as time to yourself. And a career if that was what you wanted. It is also control. He doesn't want you to be financially self supporting because he knows very well that if you were he'd either have to change his ways or watch you walk out the door.

As it is, you have very little recourse since you aren't married. You'd be entitled (theoretically at least) to child maintenance. But men like him will either want 50/50 (and hire a nanny for 'his time') or being self employed he'll 'play funny' with the books to make it look as if he's actually making very little money so he'll pay very little, if any, maintenance. And don't think he doesn't know this, he does.

What are your options? You say you have no family support. Is this because they are all gone or because you no longer speak to them? If the latter, give a good think as to whether or not he has alienated you from them or them from you. If that's so, then call them. What do you have to lose? You may hear a chorus of 'we told you so' but won't that be worth it if it means you can get out? Another option is that when you shop you do modest sums of 'cash over' and stash the money away as a 'fuck you fund'. Depending on how closely he scrutinizes spending that may or may not be possible. Finally, you do have your degree. I know you've lost your knowledge but that doesn't mean you couldn't get a job in a pharmacy as a Pharmacy assistant. Explore the possibility. I know he won't pay for childcare but if the job is a possibility it could be 'timed' with leaving. Call WA, tell them you are being financially abused. They can help.

CrazyMidget · 19/07/2026 03:08

Netcurtainnelly · 18/07/2026 11:27

Try and make a go of it OP even if you need some relationship counselling.
Too many people are just walking away. Your life won't necessarily be better or easier.

Spoken like someone who has absolutely no idea what it means to be in a coercively controlling relationship.

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