Help protect children from gaming harms.

Take our survey

Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

How to leave DP when I’m a SAHM.

1000 replies

Optionsneeded · 18/07/2026 11:17

SAHM. Two children under the age of 5.

My partner does nothing other than work and pay for everything.

I do 100% of the childcare and housework, even at weekends. Anytime I ask for help with anything around the house, it’s met with huffing and puffing and although it’s never been said out loud, I know he expects that this is my job as he goes to work. I genuinely mean that I do 100% of everything house and child related.

I am completely fed up of this.

I had our first DC right after finishing university (there is an 19 year age gap between us). Unfortunately I am no longer qualified to go back into what I trained as, and would need to start back from the beginning with a new career. However I have no time to train in anything as I do 100% of the childcare. DP will not pay for any childcare nor would he reduce his house to help with this.

I would like to make a plan to leave but I’m stuck. We are not married. Looking for ideas and advice on my next steps.

OP posts:
Thread gallery
6
TheReflectiveQualityofGlass · 18/07/2026 16:54

QuintadosMalvados · 18/07/2026 16:45

He's paying for everything and he's financially abusing her?
That's just ridiculous. Sorry it just is.

It's not like she's working all the hours going and being forced to hand over her money to him.
Now THAT would be financial abuse.

Look it up.

Also if he paid for a daily cleaner, nanny, housekeeper, sent out his washing and ironing, a cook and a gardener, how much do think that would cost?

He is making use of the OPs labour without providing her with any financial security. She’s essentially a slave.

walrushurricane · 18/07/2026 16:55

6ate9 · 18/07/2026 16:52

And? Are you saying the OP’s partner should come home from work, and from the moment he walks through the door, start cooking, or cleaning or tidying up etc. The OP has plenty of time to do all these chores throughout the day. It’s NOT hard!!!! I think there’s an element of laziness. Perhaps too much time on the internet!!!

How do you know what OP has had time to do? And even if she has had time on a week day why should she do everything at the weekend too?

If he employed a nanny they wouldn't be doing all the housework.

TheReflectiveQualityofGlass · 18/07/2026 16:56

Optionsneeded · 18/07/2026 13:02

He has his own company.

He will pay himself maximum tax free amount so that if you do claim cms it will be around £100 per month. He’ll keep the rest in the business.

You are his slave. Sorry.

kkloo · 18/07/2026 16:57

6ate9 · 18/07/2026 16:52

And? Are you saying the OP’s partner should come home from work, and from the moment he walks through the door, start cooking, or cleaning or tidying up etc. The OP has plenty of time to do all these chores throughout the day. It’s NOT hard!!!! I think there’s an element of laziness. Perhaps too much time on the internet!!!

An element of laziness 😂😂

But yet you think that if a man has young kids and the mother stays at home that he should have to do absolutely zero housework whatsoever, because he's working, even though he'd be working anyway 😂

6ate9 · 18/07/2026 16:58

OneLimePombear · 18/07/2026 16:07

Enviable position, are you joking? The OP doesn’t have any assets, a pension, her own money, a career, he could turf her out at any time and she’d have nothing. I’ve known this to happen to women in their 50’s who end up struggling to rent a bedsit.

The OP chose this life!! She chose to date her partner and have children with him. She then chose to be a SAHP. Obviously this was what she wanted. She could have chosen a different path if she had been inclined.

Thechaseison71 · 18/07/2026 16:59

OnlyMabelInTheBuilding · 18/07/2026 14:23

These proposals are horrendous. People should not get themselves into these situation in the first place.

Yes hopefully that won't get through

Shatteredallthetimelately · 18/07/2026 17:01

TheFormerMrsTruelove · 18/07/2026 16:38

If you scroll up to the OP’s very first post, you’ll see at the bottom of it that she says I would like to make a plan to leave but I’m stuck. We are not married. Looking for ideas and advice on my next steps. She’s already worked out for herself that she needs to get self reliant. She’s looking for advice on how to do that, not confirmation of what her problem is.

There's nothing to stop her seeking work herself....bar herself Have you found a solution for her? So she’s got two under fives, outdated qualifications she describes as like reading a foreign language and no access to any cash. Nurseries and child minders only accept payment in advance, 30 free hours won’t cover her needs and any job she’d be able to find will only pay her a month in arrears. Partner refuses to do any parenting at all, let alone when he’s got to work, so no chance of her doing nights somewhere to get herself started. What’s the answer?

As often said on MN, it's no longer the 1950's.....

There's plenty of help...She leaves him, womans aid is her place to start.

6ate9 · 18/07/2026 17:02

kkloo · 18/07/2026 16:57

An element of laziness 😂😂

But yet you think that if a man has young kids and the mother stays at home that he should have to do absolutely zero housework whatsoever, because he's working, even though he'd be working anyway 😂

Yes, he should have to do zero on the days he’s working full time (unless he wants to off course!!). Part of being a SAHP is doing the chores like washing, cooking, cleaning and shopping. What is so wrong with that?

walrushurricane · 18/07/2026 17:02

Glowglowdancer · 18/07/2026 16:54

You call having a (probably very naice) roof over your head and all your bills paid NOTHING???!

A live in employee would get a salary too plus weekends off and annual lesve. Just providing food and shelter to someone works all hours of the day and probably some of the night would be considered slavery.

Caniweartheseones · 18/07/2026 17:04

6ate9 · 18/07/2026 13:49

And her job will be a LOT less stressful!! She can chose how much or how little she does each day. She won’t have any deadlines and can make her own schedule. She’s her OWN boss!!!! It’s definitely A LOT easier!!!

I assume from this that you have always escaped face-to-face childcare yourself?

walrushurricane · 18/07/2026 17:06

Caniweartheseones · 18/07/2026 17:04

I assume from this that you have always escaped face-to-face childcare yourself?

It's always so obvious (although no doubt the poster will claim otherwise) 😂

QuintadosMalvados · 18/07/2026 17:06

TheReflectiveQualityofGlass · 18/07/2026 16:54

Look it up.

Also if he paid for a daily cleaner, nanny, housekeeper, sent out his washing and ironing, a cook and a gardener, how much do think that would cost?

He is making use of the OPs labour without providing her with any financial security. She’s essentially a slave.

Rubbish and a grave insult to those who still to this day being held as slaves.
She can walk out whenever she wants.
There's even a welfare state to assist her if she does.

She's not happy as it's dawning on her that she's backed herself into a corner.
Her trying to convincing herself she is this man's slave would be laughed out of court.

She has to accept that she is a grown woman, nobody's victim and leave if she's that unhappy.

TheFormerMrsTruelove · 18/07/2026 17:12

Glowglowdancer · 18/07/2026 16:54

You call having a (probably very naice) roof over your head and all your bills paid NOTHING???!

I do when she has less rights than a lodger, no access to cash, no days off, no sick days and no pension, in return for a 24 hour nursemaid to two under fives, chief cook, housemaid and bottle washer, as well as fulfilling the role of partner.

And he isn’t paying her bills. If she has no access to cash I think it’s pretty clear that she isn’t taking herself off for spa days or shopping trips in Selfridges. He’s paying his bills and enough for her so that she continues to run his home and raise his children.

HoskinsChoice · 18/07/2026 17:12

Naunet · 18/07/2026 12:48

No, it doesn't work both ways because he's the one refusing to take on any share of the childcare financial or otherwise, so that OP can work and he can stop being her "money pig". Sounds to me like hes got her right where he wants her.

And she's refusing to work and make a financial contribution to her own and her children's upkeep. So yes, it does work both ways. They are both using each other.

Moreholidaysthanjudithchalmers · 18/07/2026 17:13

He’s not withholding money from her as he has no legal obligation to give her anything. He’s a legally single adult and can spend his money he earns as he pleases. He is not required to house her, feed her, give her spending money.
I do think couples calling each other partner in cases like this lulls people into a false sense of security.

TheReflectiveQualityofGlass · 18/07/2026 17:18

Optionsneeded · 18/07/2026 13:12

I did a pharmacy degree. I never did my pre-reg years and I wouldn’t be confident at all in it anymore. I recently took a look back through all my work and I genuinely couldn’t believe that I once knew all of that. It was like reading a foreign language.

You are clearly bright. I think you should maintain the status quo and keep your head down at home. Don’t let on you are not happy.

Start a secret folder in your phone and password protect it. I don’t think this man has your best interests at heart and from now you have to look after yourself.

Read Fair Play by Eve Rodesky and follow The Abby Eckle on SM. Start educating yourself about your position here. Research financial abuse. Research coercive control. See if it fits.

Look up pathways back into work - is there a way to do a top up and get back into pharmacy? If not how else can you use that learning? You have skills that are transferable. Research Assustant for example.

Go to Citizens advice and get some info on what you’d be entitled to. The fact that he is the children’s father is really his only responsibility to you (legally) I think, but they will have advice. Get benefits advice and housing advice. Also they will know of any grants or hardship funds to help with study.

It sounds like you have no access to money - how do you pay for your needs like clothes etc? How you pay for food? Try to start squirrelling cash away and hide it so you have some, then open your own bank account with it. If you get birthday money or Xmas money from relatives then save it. Sell stuff on vinted. Start secretly getting as much as you can saved.

Get as much information as you can about his business and assets etc. Bank accounts etc. get his NI number if you can - needed for a child maintenance claim.

When you have as much information as you can get, have a conversation with him. Let him know that you have realised that you are in a very vulnerable situation financially and that you either need him to fund childcare so that you can study/work, or start paying for your services. His response, if he loves you, will be to support you to feel more secure. If he won’t then that useful information for you.

If he won’t then you go on strike. Don’t leave the house unless you/the kids are unsafe. Anything you do outside of the same hours that he works should be paid for (or he needs to do half at those times). He is benefitting from your labour. Without you he’d have to clean, cook, etc for himself. If he won’t then go on strike - don’t wash his clothes, don’t cook for him. Just do what the kids need no more. Stop keeping the house to a high standard. Buy food that you and the kids like etc. With the time you save, study.

You might have to stay (if you are safe) until they are both in school.

HoskinsChoice · 18/07/2026 17:18

Overtheatlantic · 18/07/2026 14:55

Maybe for you.

For anyone who wants to dolly around using a man's money and making fuck all contribution to society. Where's the self respect?

All that work that women in the past have put into equality and we still have women throwing it back in their face by sponging off a man to fund their high-end gym subscription and general dollying around lifestyle.

TheFormerMrsTruelove · 18/07/2026 17:20

HoskinsChoice · 18/07/2026 17:12

And she's refusing to work and make a financial contribution to her own and her children's upkeep. So yes, it does work both ways. They are both using each other.

What are you talking about?! RTFT. She says in her first post Unfortunately I am no longer qualified to go back into what I trained as, and would need to start back from the beginning with a new career. However I have no time to train in anything as I do 100% of the childcare She’s not refusing to work, she’s asking for ideas to help her get back into work while caring for two under five’s every minute of every day.

Crochetandtea · 18/07/2026 17:20

Dery · 18/07/2026 15:39

“WiltedLettuce · Today 13:40
OP, I'm surprised more posters don't understand this point.
^You are being financially abused by your much older partner. This website might help explain it: https://survivingeconomicabuse.org/what-is-economic-abuse/^
Essentially, he is sabotaging your income and access to money by refusing to do his share of childcare or pay for childcare while you work/retrain. This can be considered a form of coercive and controlling behaviour.
In your situation, I'd seek advice before deciding on what steps you want to take. It's not necessarily the case that you would be entitled to nothing but CM - sch1 of the Children Act 1989 allows claims to be made against a high-earning parent, even when the parents are unmarried.”

This with bells on. @Optionsneeded - I think you have been groomed and abused; treated like a brood mare. He’s given you no security (no marriage; house solely in his name; no access to money) so he doesn’t see you as a team and you are extremely vulnerable.

Where were your parents when this guy was grooming you and stealing your youth by catapulting you into motherhood when you were on the cusp of your career?

It’s a mistake to refer to him “helping”. When he’s at home, it’s his job as much as yours to parent your shared children. These posters who seem to think that bringing money into the home absolves a parent of all other parenting obligations could not be more wrong. Proper working parents (male and female) parent when they get home and have always done. Being an SAHM is your day job. My mum was an SAHM when my sister and i were very young; when dad got home in the evening, he would play with us, bathe us, help put us to bed.

Women’s Aid has loads of information on how to leave an abusive relationship. https://womensaid.org.uk/information-support/the-survivors-handbook/

Edited

I disagree. Lots of young women actively pursue older successful men because they simply don’t want to work. They want the big house and car and to stay at home with their children lunching with friends etc . Then reality hits when it’s not as rosy as they first envisioned. I don’t think he’s abusive but he’s been very financially savvy. It really makes sense for a woman to get the ring on her finger before having children to avoid this situations.

Op needs to find work and move in with relatives if she wants to leave him. He can support his children if she cannot. UC shouldn’t be there for someone who has literally never had a job in her life!

TheReflectiveQualityofGlass · 18/07/2026 17:21

HoskinsChoice · 18/07/2026 17:12

And she's refusing to work and make a financial contribution to her own and her children's upkeep. So yes, it does work both ways. They are both using each other.

She is working several unpaid jobs;

  • laundry processing
  • house keeper
  • full time child care provision
  • cleaner
  • cook
  • probably gardener too.

He had two children to take care of. He lives in a house that needs taking care of. He needs use of hygienic surroundings. He needs clothes to wear for work. He needs to eat and drink. He needs to sleep in an hygienic bed. ALL of that he outsources to his partner yet provides her with nothing other than board and lodgings. It’s slavery.

MidnightMusing5 · 18/07/2026 17:21

@Optionsneeded wowzers! that’s a huge salary! Can I ask what field? (Asking for my sons career options 😂 🙈)

HoskinsChoice · 18/07/2026 17:22

TheFormerMrsTruelove · 18/07/2026 17:12

I do when she has less rights than a lodger, no access to cash, no days off, no sick days and no pension, in return for a 24 hour nursemaid to two under fives, chief cook, housemaid and bottle washer, as well as fulfilling the role of partner.

And he isn’t paying her bills. If she has no access to cash I think it’s pretty clear that she isn’t taking herself off for spa days or shopping trips in Selfridges. He’s paying his bills and enough for her so that she continues to run his home and raise his children.

Is she paying council tax, water, insurance, mortgage, electric, phone, food, clothes? No. He is literally paying every single bill.

As for her rights, she can get a job, she can leave him, she can do whatever she wants. He's paying her to be a wife, housekeeper and mother. If she doesn't want that job, the choice is hers to do something about it.

Shatteredallthetimelately · 18/07/2026 17:23

I do think couples calling each other partner in cases like this lulls people into a false sense of security.

I also agree with this, it's not and shouldn't be frowned upon to be unmarried parents, but the notion that common law wife is real is such a false belief.

Woman want equality, unfortunately men can't have babies, so it's down to them and by having them out of wedlock means that the father is only responsible for the DC not the mother.

Maybe this is something that should be taught in secondary school then women wouldn't be so blind to it.

TheReflectiveQualityofGlass · 18/07/2026 17:23

Crochetandtea · 18/07/2026 17:20

I disagree. Lots of young women actively pursue older successful men because they simply don’t want to work. They want the big house and car and to stay at home with their children lunching with friends etc . Then reality hits when it’s not as rosy as they first envisioned. I don’t think he’s abusive but he’s been very financially savvy. It really makes sense for a woman to get the ring on her finger before having children to avoid this situations.

Op needs to find work and move in with relatives if she wants to leave him. He can support his children if she cannot. UC shouldn’t be there for someone who has literally never had a job in her life!

That is misogyny and patriarchy at its best.

She IS working. Her labour is just invisible and unpaid. But she works hard.

Without people doing these roles - cleaning, cooking, house keeping, child care, etc so much else would fail.

Tiredandtrying · 18/07/2026 17:24

It sounds to me like you’re being at minimum, financially abused. You can leave, it’ll be hard, but totally worth your freedom. Please seek help and advice from women’s aid or a DA charity local to you

Please create an account

To comment on this thread you need to create a Mumsnet account.

This thread is not accepting new messages.