How talk are you and what do it weigh?
Trying to work out my target weight.
I know the range according to BMI but I'm too fat to visualise what say 9 stone looks like.
I'm a size 20, I was happiest in myself as a size 14 but never weighed myself back then.
I'm 5 ft 4.5 so trying to guesstimate what weight I'd be as a comfortable 14