What have you eaten today?

[BarryKentPoet]

What did you eat today?
I love reading what people have (and getting new ideas/recipes).
My new year new habit is to have a side of veg with each meal (and eat it first).

Breakfast - Sourdough toast with soft cheese & bagel seasoning, side of cucumber/tomatoes,

Snack - Crisps

Lunch - Stovies with beetroot (traditional in my part of Scotland)

Snack - Christmas choc (trying to get through this)

Teatime snack - Bowl of homemade lentil & veg soup, a couple of crackers

Dinner - I am going to a pub quiz so will have a wee something to eat from their bar bites menu!

An English muffin with two fried eggs on, two coffees

The best sandwich I have ever made: thinly sliced turkey and ham, pickles, rocket, fresh coriander, tomatoes, mustard, mayo, black olives and emmenthal on white bread, toasted in a pan.

Bottle of fizzy water, grapes, apple.

Dinner will be prawns and stirfry veg with soy sauce.

Mug of strong tea with dash of milk.

Lamb samosa from the Indian deli. Toasted white pitta bread, hummus, sun dried tomatoes, carrot sticks. Cup of black coffee. 2 chocolate chip shortbread biscuits.

Dinner will be ham, cauliflower cheese, jacket potato and peas.

B - Soya yogurt, blueberries, banana, walnuts and chia seeds

L - Chickpea, sweetcorn, onion and vegan mayonnaise sandwich

D - Garlic tofu, mushroom and spinach pasta and broccoli

S - Brazil nuts, peanuts, dark chocolate

No breakfast, work day rush

L- chicken and chilli noodle soup and a wholemeal roll with butter

D- spinach and ricotta tortellini and runner beans- caught in traffic on way home so quickest thing I had to hand!

Snacks- some Malteser brownie, a banana and some vanilla yoghurt, 2 weetabix with almond milk and peanut butter

L 2 slices of rye bread with sliced boiled egg
1 slice of toast and strawberry jam
blueberries

D steak and mushroom pie, carrots, broccoli and cabbage
apple

lots of tea
coffee
banana milkshake
diet coke

Not enough and I'm stressed. DP birth and we've had cheeyon toast. Him with brown sauce and Worcestershire. Ordering Chinese takeaway

B: Protein yoghurt with blueberries, raspberries nuts and seeds.
L: Subway tuna sandwich
D: Chicken shawarma wrap (homemade)

Today

L large bowl of muesli and skimmed milk
banana

S muesli bar

D 2 wraps with chili con carne, salsa, cheese and creme fraiche
clementine

lots of tea
water

No breakfast

L- Itsu chilli Miso instant noodles and some bbq popchips

D- spinach and ricotta cannelloni ready meal

Snacks- frusli bar, some Creme egg blondie, big bowl of porridge made with almond milk, banana and peanut butter as realised lacking in calories a bit today despite the blondie! And a few mini eggs to round things off

Porridge and brown sugar

Quixke, jacket potato, splodge of coleslaw, homemade minestrone

Diner will be chicken in mushroom sauce, rice, broccoli

*quiche

Breakfast hot cross bun
Lunch and handful of unsalted nuts
Dinner 2 sausages with homemade baked beans
Cherry yoghurt

Snacks black grapes.

After not being hungry for 3 plus weeks I feel like I've eaten enough

Yesterday

B - Porridge with oat milk, prunes, walnuts and mixed seeds

L - Vegan bacon, avocado, lettuce, tomato and vegan mayonnaise sandwich

D - Lentil and mushroom stew with mashed potatoes

S - Apple, soya yogurt, cashews

Banana, vanilla protein shake, graze oat bar

Toasted Everything bagel with cream cheese & smoked salmon

Some thai sweet chilli rice crackers, 2 babybel lite

Taco mince, sweet potato, tomatoes, avocado, cottage cheese, hot sauce

Greek yogurt with blueberries & honey

B - Soya yogurt, raspberries and blueberries

L - Falafel, hummus, flatbread, lettuce, tomato, olives and onion

D - Sweet potato jacket, guacamole and kidney beans

S - Apple, walnut, almonds

No breakfast

L- Itsu katsu instant noodles, bag of salted lentil crisps

D- lentil cottage pie and runner beans

Snacks- Creme egg blondie, a banana and an apple, a muller fruit corner (cherry) and some mini eggs

B - Porridge, banana, walnuts and mixed seeds

L - Hummus, beetroot, carrot and rocket sandwich

D - Sesame ginger chickpeas with broccoli and rice

S - Dark chocolate, soya yogurt, lentil crisps

B- porridge made with almond milk and berries

L- two slices granary toast with cream cheese and marmite

D- sausages, mash, onion gravy and peas

Snacks- last bit of Creme egg blondie, a Biscoff ice cream sandwich and half pack of ginger nuts

Peak nutrition today 😂

B- missed as we were going out

L- chicken and vegetable soup with a toasted cheese and marmite (Aldi version) hot cross bun

D- air fryer salt and pepper chicken with rice and prawn crackers

Snacks- shared a tea cake with my daughter at a craft event we went to, big bowl of vanilla yogurt, granola, banana and peanut butter

Today

L moules frite with aioli
cookie dough ice cream

3 black coffees
water
lots of tea
glass of champagne

B - Banana, walnut, chia seed and oat milk smoothie

L - Avocado and scrambled tofu on toast

D - Lentil cottage pie, broccoli, green beans and peas

S - Brazil nuts, soya yogurt, dark chocolate

3 scrambled eggs cooked in butter, 2 coffees
Lentil dahl
1 decaf coffee
Chicken breast, red pesto pasta, spinach
1 banana

B banana

L pulled pork roll, mixed winter salad with creme fraiche dressing

S grapes, muesli bar

D dahl, rice, mini naan, onion salad, mango chutney
fruit yoghurt

lots of tea
diet cola

Egg and eggs whites
leftover chicken fajita filling
2 choc hob nobs
shepherds pie and broccoli feeling quite proud of myself today actually!

yesterday-
12 cakes
4 giant cookies
2 packets of crisps
chocolate bar
4 ham rolls
6 sausage rolls
and a latte!😳

(just my BED saying hello!🙄)