What have you eaten today?

[BarryKentPoet]

What did you eat today?
I love reading what people have (and getting new ideas/recipes).
My new year new habit is to have a side of veg with each meal (and eat it first).

Breakfast - Sourdough toast with soft cheese & bagel seasoning, side of cucumber/tomatoes,

Snack - Crisps

Lunch - Stovies with beetroot (traditional in my part of Scotland)

Snack - Christmas choc (trying to get through this)

Teatime snack - Bowl of homemade lentil & veg soup, a couple of crackers

Dinner - I am going to a pub quiz so will have a wee something to eat from their bar bites menu!

Yesterday

B - a cappuccino

L - lunch out for mother's day. Popcorn cauliflower to start and a mushroom and rocket pizza for main, plus a glass of prosecco

D - still full from lunch so just had some peanuts and dark chocolate with a cup of tea

Today

B - a cappuccino and a ginger shot

L - avocado and scrambled eggs on sourdough with mixed seeds

D - black bean fajitas

S - lemon and turmeric tea and grapes

Breakfast - yoghurt and fruit
lunch - chicken salad
dinner - beef, steamed veg and a baked potato

B - Weetabix with oat milk, banana, raisins, walnuts and mixed seeds

L - Carrot and butter bean soup with pitta bread

D - Ginger sesame tofu with rice, broccoli and cabbage

S - Brazil nuts and dark chocolate, soya yogurt

B- porridge made with almond milk and berries

L- Costa ham and cheese toastie (my daughter is Costa obsessed!)

D- teriyaki broccoli burger from Aldi, with a wholemeal roll, a potato waffle and peas

Snacks- some mini eggs brownie that I made, bowl of vanilla yogurt with apple and cinnamon granola

Yesterday

L 2 slices of ryebread and aubergines stuffed with rice

D wraps with roast lamb, salad and tzatziki, potato wedges
clementine

lots of tea
coffee

B - Porridge with some honey

S1 - tuna mayo on a rice cake

L - Homemade chicken and veg soup

S2 - Sliced chicken breast, mustard, and cucumber

Pre-run - rice cake with hone

D - Salmon and roast veg

Usual 20 gallons of Earl Grey, some 7-Up Zero and a bottle of electrolytes

2 slices sourdough toast with peanut butter

Oat milk protein porridge with blueberries, chia seeds

3 mini stroopwafels, 2 babybel lite

Lemon salmon, rice, edamame

5 mugs of tea, 2 litres water, pint of elderflower cordial

B - cappuccino and a ginger shot

L - mozzarella, pea and quinoa salad with olive oil and balsamic vinegar

D - scrambled egg and avocado on toast

S - lemon and turmeric tea, grapes

3 scrambled eggs, two cauliflower hash browns, hot sauce.
2 normal coffees and 1 decaff
Tuna mayo with mustard in on a slice of sourdough
Spicy chicken thighs, little potato cubes roasted with some cheese on top, broccoli and tomatoes with salad dressing
An orange
Cup of cocoa

Today

L 2 slices of ryebread and aubergines stuffed with rice

S full fat Greek yoghurt and honey

D sausage, creamed potatoes, steamed carrots, french beans and broccoli
clementine

lots of tea
coffee
Pepsi Max

B - Porridge with oat milk, blueberries, raspberries, walnuts and mixed seeds

L - Carrot and butter bean soup with bread

D - Vegan sausage, courgette, aubergine, tomato, onion and garlic pasta

S - Soya yogurt, Brazil nuts

I'm on a reset 😭

b - mushrooms, spinach, beetroot and avocado

l - asparagus, greens, carrot, mushrooms, beetroot and avocado with an avocado, acv & mustard dressing

d - rocket, watercress, spinach, avocado, sauerkraut and same dressing.

was actually all quite tasty but I'm hungry 😅

Yesterday was a really delicious day.

Orange chia seed pudding with yoghurt, almonds, pumpkin seeds, granola, dark choc
Mushrooms on sourdough
Went to an Italian cafe and shared a couple of pastries, one with ricotta and anchovy, one with leeks and mozzarella, and a sourdough toastie with sauerkraut, cheddar and mustard - sounds weird but was amazing
For dinner I made a one pot chicken chilli with black beans, with yoghurt, avocado and cucumber on the side
Raspberry dark chocolate

B: Boiled egg (possibly the smallest egg I've ever seen!) on half a slice of heavily buttered sourdough toast. A Ferrero Rocher

S1: Sliced chicken breast, wholegrain mustard, cucumber

L: Chicken and veg Thai red curry

S2: Tuna mayo and orange pepper

Pre-run: Rice cake with honey

Post-run: Protein shake

Dinner: Whatever my eldest chooses to cook from the Hello Fresh box

My usual 40 litres of Earl Grey, some Diet Irn Bru, and electrolytes. Might go wild and have some water!

Breakfast-
Two plums, kiwi fruit, natural yoghurt

Lunch- beans on toast with a sprinkle of cheese

Snack- cheesestring

Dinner- Faggots baby potatoes kale, sweet potato and gravy. Maybe some green beans too.

B: protein yogurt, collagen coffee
L: halloumi, avocado, onion chutney and folded egg bagel, a few tater tots
S: a few hummus crisps
D: pizza and salad

Carby day!

Breakfast- 2 crumpets with margarine
Lunch- ham and red leicester roll

B - Chia pudding with oat milk, walnuts and raspberries

L - Tofu, hummus, lettuce, tomato, cucumber and onion sandwich

D - Lentil and vegetable stew

S - Tortilla chips and salsa dip, almonds, peanuts

B: protein shake
L: veg soup with a low carb wrap
D: quorn sausages, broccoli and mangetout in cream cheese sauce, salad
S: greek yogurt with low sugar granola.

Today

L 2 slices of ryebread with cheese and turkey ham, cucumber
grapes, apple
creme caramel

D pork and apple casserole and veg
pancakes, raspberries, vanilla cream

No breakfast

L- Itsu katsu instant noodles, some lentil crisps

D- vegan shawarma kebab with flatbread and salad

Snacks- two pink wafer biscuits, a banana, vanilla Greek yogurt and a handful of granola and a small piece of mini egg brownie that I made

Yesterday

B - apple and ginger shot and a handful of nuts

L - cheese, tomatoes and oatcakes

D - beef orzo with broccoli and green beans

S - grapes

Today

B - apple and ginger shot

L - toast with marmite, peanut butter and mixed seeds

D - sweet potato, spinach and chickpea curry with cauliflower rice

S - I went to Starbucks and the sun was shining so I got an iced brown sugar espresso with oat milk and it was really nice!

Protein smoothie - vanilla pp, apple, banana, blueberries, chia seeds, spinach, milk

2 babybel lite, 3 mini cinnamon rolls

Toasted sourdough with cottage cheese, avocado, tomato

Bowl of porridge with vanilla pp mixed in

Halloumi, tomato, mayo in a brioche bun, with roast sweet potato/red onion/peppers, rocket sprinkled with seeds, houmous

2 squares dark salted chocolate

No breakfast

L- Itsu katsu instant noodles and some pop chips

D- spinach and ricotta cannelloni ready meal because it’s been A DAY

Snacks- mini egg cake bar, a banana and some snowball melon, big bowl of golden Graham’s with almond milk

Natural yogurt and raisins
Smoked cod roe spread on toast
Scrambled eggs and baked beans on toast
An apple
Two Club biscuits
Eight mugs of tea