Breakfast - 4 slices white toast n butter
Snack - 16 mini brownie bites
Lunch - small portion of fish fingers n chips
Snack - cheese n mayo sandwich
Dinner - large bowl of pasta with tomato sauce n grated cheese
8 glasses of sparkling water with lime cordial
Would this be akin to an average day for you? Would it leave you feeling hungry or stuffed? Bloated? Absolutely fine?