Flowing in February YWA daily thread

[Sooverthemill]

Hello! Making a new thread for Flow devotees to continue our yoga together. Any YWA devotees welcome! ( and it doesn’t have to be flow, I will Repeat flow but may also do Center)

Move day 2.

I wish the view from my yoga mat was the one in move!

After catching up on Friday I'm behind again - Saturdays are full on and I can't fit a session in.

So Rose yoga, and the 10 minute mediation from next week. Only quite long ones left for this week, which will be a challenge as I'm travelling for work.

Move day 3 today. Really enjoying it so far

Glad this thread popped up! Forgot the last couple of days. Jump back in tomorrow morning!

Popping in to say I’m still totally out of action! So sad about it

Oh no! Hope you’re ok x

Day 28 of Flow -Intuit. I really didn't like this one first time round and still didn't today. Guess I'm not very intuitive. 😂Hope you manage to get back to the mat soon @Sooverthemill !

That's the way @Rummikub !

I'm skipping tonight, as off to see the C Andrew Scott thing .

Will be back in the mat tomorrow.

Get well some @Sooverthemill

I did Flow Day 21 today which I enjoyed. I think I skipped a couple of days as I didn't fancy them from the thumbnails (dancers pose is not what I felt like early this am). I'm in two minds now whether to follow Flow properly from here on to day 29 or just hop about and do what I fancy. I know the problem with that is I'll never fancy anything over 20 minutes or which looks like it might include abs, which is the thing I probably need most.
I had a crazy thought this am of challenging myself to do the Day 6 from every 30 day series, of their are 10 one every 3 days in March?! With some gentle ones in between.

Did flow day 4. Really enjoying it, but I know what you mean @Jumbojem a very hard to convince me to do one longer than 24 mins!

I think I'm going to do Centre (is that last year's one?) in March. I might have to move days around a bit depending on timing but I'm also guilty of picking shorter ones/less challenging ones.

I’ve had a look at the March calendar and it’s not for me. Its theme seems to be about the breath and they tend to be my least favorite sessions. So I’m going to do Flow again.

I'm going to do Flow again.

Ooh maybe if lots of people are doing Flow again, I'll do that (and skip the boring ones)

I’m doing flow again too. I like it more than Center.
Move I kept you for a good part of the year.

I like the idea of doing day 6s from all the series. I had considered repeating day 6 flow all year and have super abs😂 but I like food too much and they’d be hidden!

I did Flow Day 22 today, even though the thumbnail had boat pose (I am congratulating myself here!). It was really enjoyable, but I do struggle with tree a bit, I can get my foot to my knee but you aren't meant to have it there so I have to go for calf.
Anyway, the boat pose was only briefly at the end!
I need to get organised if I'm going to all the day 6s and add them to a playlist.

Move day 5. Enjoying this programme

I’ve managed to end up a day or two behind again and will need to work out which one I have missed from February before starting March/Flow again.

OK, Yoga Kiss from Admire and day 1 of Flow to catch up on.

Kassandra Day 12& 13 yesterday and today. She packs a lot into those 10 minutes. Aiming for consistency in March🤞🏻

Move day 5.

Ow.

Day 6 I mean!

Day 10 align

nice stretchy one. Though too much downward dog!

I succumbed to the March calendar as it looked to have plenty of short practices when I looked at the playlist. I thought I was back up to date as over the weekend I completed Admire and did the first three videos on the Exhale playlist. But pride comes before a fall., day 2 is two short practices back to back so I still have day 3 to go.

Move day 6 - nourish. Very lovely.

Have meetings all day tomorrow up to 9pm, so I think I'll let myself skip one, will do day 7 on Tuesday