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Original poster

CENTER 3: getting ourselves on the mat one day at a time in March

207 replies

Sooverthemill · 28/02/2023 22:50

Hi everyone. This is the new thread for yoga with Adrienne devotees trying to do a daily practice based on Center ( or Move, or Home, or True…). A friendly thread to hang out and boost each other.

OP posts:
happytobemrsg · 28/02/2023 22:52

👋🏻👋🏻👋🏻👋🏻👋🏻

Chimna · 01/03/2023 08:08

👋 well done to everyone who made it through Feb! Hope you don't mind me rejoining! In Feb I managed bits of Move, I'm hoping to get back to a regular daily practice from today. I feel in the most organised place I've been in a while to do it so hoping to keep it up. I'm going to try Move again this month as I want to see how much I can get from it doing it every day.

Sooverthemill · 01/03/2023 08:54

This reply has been withdrawn

Message withdrawn - posted on wrong thread

Original poster
Sooverthemill · 01/03/2023 08:55

Sorry I’ve reported my self! God that’s bad

OP posts:
Original poster
Sooverthemill · 01/03/2023 08:56

I did a short Kassandra as I’m still not at all
clmfor and I had a bad day with dying hamster and now need to get house ready for fist viewing so a bit pushed for time
sell done all of us!

OP posts:
hoochycrone · 01/03/2023 09:53

Thank you @Sooverthemill
Sounds like you have a lot on your plate at the moment 💕

Dydd gwyl dafydd hapus i @BestIsWest Daffodil

Day 29 move, remembered that the first day of center is a pep talk ☺️ with my woolly brain I need the aide memoire of doing it on the number day in the month 😂

Good. Side planks though 😮

BestIsWest · 01/03/2023 10:11

Dydd gŵyl Dafydd hapus i ti eto @hoochycrone. Welshcakes all round.

Thank you for the reminder about day 1 being talk. Aargh. Will have to find something else to do. Day 29 of Move will be good. Are we having a March thread or keeping this one going?

Sorry about the hamster @Sooverthemill. Sounds like some tender self care needed.

BestIsWest · 01/03/2023 10:12

Doh! This IS the new thread for March.

happytobemrsg · 01/03/2023 11:14

I’ll be starting Move again tonight & I’m already anxious about day 1. It was awful last time

Jumbojem · 01/03/2023 11:57

I did Day 1 of Centre today. Day 0 is the pep talk I think? It felt quite challenging as you hold the poses a while as she talks through them, and it was a fairly lengthy 34 minutes. Enjoyed the slower pace from some of the later Move ones though where she definitely moves quickly through poses.

ScottishBeth · 01/03/2023 13:55

Hello everyone! Spring is nearly here. Haven't done any yoga yet today but just popping in.

Buttalapasta · 01/03/2023 15:58

Yes, you can start with Move Day 1 as it's a proper class. I did Center Day 1 I may have fast forwarded through the long chst at the behinning. Weirdly although I have been doing a daily practice since January 2nd, down dog was really painful today, just like 2 months ago.

Buttalapasta · 01/03/2023 15:59

ScottishBeth · 01/03/2023 13:55

Hello everyone! Spring is nearly here. Haven't done any yoga yet today but just popping in.

Not quite yet I hope! I was watching the snow come down during today's session.

CeeCeeDeeBee · 01/03/2023 16:28

Hi yoga friends!

Thanks for the new thread @Sooverthemill

I'm intending to do day one of Move later... we'll see how it goes.

notanicepersonapparently · 01/03/2023 17:59

Hi yogis. Center for me this month. Just done day 1.

CirreltheSquirrel · 01/03/2023 18:49

I did a Kassandra video this morning and after two months of Adriene I didn't enjoy it as much. I may be back on Adriene tomorrow.

Chimna · 01/03/2023 19:33

Day 1 of move done today. I also struggled today, both with the stetching and holding poses. I'm wondering if it's because I did it before lunch instead of in the evening as I wouldn't normally have struggled so much.

Shinyandnew2022 · 01/03/2023 21:18

Hello everyone so good to be starting a
Shiny new month full of optimism of daily yoga - but I had a manic day and DH went out early so I have failed to make it to the mat on day 1 ! I will do better tomorrow..

CeeCeeDeeBee · 01/03/2023 22:10

Can confirm I did day 1 of Move. Forgot it's a lot tougher than Center.

happytobemrsg · 01/03/2023 22:23

Awful day today so it was hard showing up to the mat but I did it. Day 1 of Move today & I managed to stay in downward dog & plank without stopping (I had to stop a lot last month). I actually quite enjoyed the practice once it got going (too much sitting still at the start). You took my measurements today & compared them to the 1st February. Very happy to report that my waist has gone down by 2cm just from the daily yoga.

namechange5575 · 01/03/2023 23:01

I did Move all last year and started Center with you in Jan, but had a few wayward months. Pleased to be back in the game - I did day 1 Center today - feel better for it.

Prestissimo · 02/03/2023 05:26

Had fallen off the wagon a bit during Feb although did do some Move. Last night I did day 1 of the March calendar so going to see how I get on with that.

Thanks for the new thread @Sooverthemill - hope your viewing goes well and sorry about the hamster 🐹😢

Original poster
Sooverthemill · 02/03/2023 09:30

Still in pain and exacerbated it yesterday trying to get a cat down off a top shelf! Bloody cat
so today I just repeated the simple stretch one from kassandra. I know what you mean, she’s not so upbeat I think but useful
for short sessions. And she has cats

OP posts:
Yogachick · 02/03/2023 10:11

I’m continuing with Move after all,interspersed with others from the app. Yesterday was Rinse,because I love that one, today was Alia’s spicy flow. It does me good not to be rigid as I tend to get obsessive ,then catastrophic if I’m not perfect. I hope I can still be in this wonderfully supportive gang even tho I’m not specifically following a 30 days?

hoochycrone · 02/03/2023 10:16

Day 2 of center. I got it wrong about the days  Blush duh!

Lovely gentle practice, but it was good to dip between dfd and plank. I still have to move my hands/feet. But great to feel it being easier.

Envious at the snow @Buttalapasta send some this way!

Well done about the waist size @happytobemrsg, that's got to be good for your heart.

I did library volunteering yesterday and was able to get down to the lower shelves quite easily Grin