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Original poster

Yoga with Adriene True

761 replies

CountFosco · 28/12/2017 17:54

Who's up for a thread to discuss our progress this year? We've had threads following Adriene's 30 days of Yoga for the last few years so sign up now for January.

Based on the last few years I'll warn you now: watch out for day 6!!!!

OP posts:
Buxbaum · 02/01/2018 20:15

I did day 2 today.

How?!

Rshard · 02/01/2018 20:51

Day 1 complete, really enjoyed it

Showergel1 · 02/01/2018 21:15

It's all on YouTube. I don't know if it's the same as what you are all doing? 30 days of yoga?

Buxbaum · 02/01/2018 21:18

That’s the January 2015 series, shower.

carrie74 · 02/01/2018 21:19

Day 1 of True complete. Was both welcome and very unwelcome after 35 mins of HIIT/ weights!

Showergel1 · 02/01/2018 21:22

Oh I see, well I've started now so I'll carry on!

mumsiedarlingrevolta · 02/01/2018 21:30

So I'm a bit late as just saw this thread.
Really pleased as been so keen to get going with some yoga
Have now signed up-can I do day 2 with the rest of you tomorrow as otherwise it won't be any fun or do I miss too much ?

GColdtimer · 02/01/2018 21:31

My email didn't download. Is today's the same as day one on YouTube?

PurpleDaisies · 02/01/2018 21:31

mum they seem to be self contained sessions so I wouldn’t worry about missing any.

patientzero · 02/01/2018 21:34

I wanted to do this but had minor surgery last month and have to wait another 2 weeks before I’m allowed to exercise so I’ll be 2 weeks behind Sad

mumsiedarlingrevolta · 02/01/2018 21:36

thanks purple am excited Grin

quirkychick · 02/01/2018 21:39

twofalls yes, true is on youtube day 1 is "motive". It was on youtube at about 8am before my email came, so it might be worth checking that first.

SandAndSea · 02/01/2018 21:39

I've signed up. (Eek!)

Talisin · 02/01/2018 21:47

Day 1 done and I feel stretched and calm. Adriene remains as goofy as ever, thankfully. I’ve never managed to find a real life teacher I like so well - they all seem to be so serious.

Thehairthebod · 02/01/2018 21:49

Just did it - was great. Adriene is very sweet isn't she, I've not done her videos before.

AdiosPeaceOfRoast · 02/01/2018 21:51

I’m in, second year here! You can get them a bit earlier on the FWFG app if you’re a member.

AdiosPeaceOfRoast · 02/01/2018 21:53

Meaning - tomorrow’s is already posted.

FedUpWithBriiiiiick · 02/01/2018 21:55

Day 1 (Motive) done! I've cajoled DH into joining me, he's an absolute beginner (and fairly overweight) and found it tough, but he's going to stick with it

Fatrascals · 02/01/2018 22:00

This reply has been deleted

Withdrawn at request of author

zippyswife · 02/01/2018 22:05

Starting day 1 tomorrow- I’m a complete yoga novice although I am fairly fit.

Bit concerned that there’s mention of it hurting the wrists. I hurts my wrists through weights/30 day shred a few months ago and didn’t really want anything to make it worse. Does all yoga put strain on the wrists?

Talisin · 02/01/2018 22:15

Unless you have trouble with your wrists then it only really hurts (a bit) while you’re doing it. And if you’re going to do a class most days then it should only take a few sessions for your wrists to get used to it and stop hurting.

zippyswife · 02/01/2018 22:19

Thanks Tailsin looking forward to giving it a go.

I was looking for a yoga that would strengthen/build muscle as well for relaxation purposes. Is this the right kind of yoga do you think? Sorry my yoga knowledge is seriously limited!!

GColdtimer · 02/01/2018 22:24

Thanks. Just done. It was lovely. Looking forward to tomorrow.

jubbablub · 02/01/2018 22:34

That wasn’t too bad and I felt great afterwards!!!

Paperdove87 · 02/01/2018 23:28

Done! Just in time for the first day! Felt good. I haven't lost quite as much strength as I expected but I still think later ones are going to be challenging!