Yoga with Adriene True

[CountFosco]

Who's up for a thread to discuss our progress this year? We've had threads following Adriene's 30 days of Yoga for the last few years so sign up now for January.

Based on the last few years I'll warn you now: watch out for day 6!!!!

Just did 13 and might do 14 tonight if it's chilled! I used to be able to get my head and forearms on the floor in the wide legged forward bend. Nowhere near it now

14 was perfect for me today after doing bootcamp this morning. It was bliss.

Just did day 14.

Found it quite boring and was glad when it was over.

Day 14 done here too. Was ok but as Buzz says a little boring. I needed that though as I ache after the previous few days. Has anyone seen the times for this coming week? Hoping for shorter sessions midweek as I have to do it after bath and kids in bed - long or strenuous sessions are not my friend at that point.

Day 13 done. Hard but I enjoyed it. Definitely one to do again as I get stronger.

Day 14, done. I think I could have done with a restful one after Day 12, but the stretching is great on my back and hips.

15!!!!

Almost crashed while "flying", but interesting. I think the next 15 days will be faster and more active.

haha distance I was def wobbling all over during the "flying" but held it mostly
I liked the practice today and would have liked to have another go flying-looking forward to pushing boundaries.
One of the things I have noticed in my solitary practice is that I am so loud and grunty- I don't think I could ever go back to an actual class

Day 15 done.

Thought I was doing well in flying pose until I looked in the mirror and compared how much lower my bag leg was compared to hers!

Just managed to squeeze day 15 in today, enjoyed it but didn't manage to fly without falling. Half way through already, can't believe it.

I'm behind as I somehow managed to injure my back a few days ago but, I'm still here!! Day 10 done and dusted today. Loving it!!

Day 15 done, nice and short.

Halfway!

Have fallen off the thread, mainly because I haven't done yoga since day 12 on Sunday.

Had horrible migraine yesterday and only just feeling better now, will try and get on the mat tomorrow.

I'm slipping behind a bit but this evening I've done my own yoga - that's got to be a win hasn't it?!

I’m behind too but just about hanging in there. I did day 9 and 10 this evening. Pretty pleased because this is as far as I got last year. I’m really enjoying it and am content to be a bit behind - that’s life!

In really behind bothering the love for True dat 9 today

Day 15, done. I'm sure she's done the I believe I can fly, quite a few times . The balances were not too bad, but the pyramid variations! My hamstrings are so tight atm, I'm trying to go gently, as I have an old injury that I really don't want to aggravate.

Day 14 done. No love for that one.

Ooh feel a bit stiff this morning after day 15. Hopefully today’s 40 minute session will sort that out.

Oh gosh is it 40 mins today? Good to know!

I have fallen out of sync! Not done any for a few days.

You can see the practice lengths here:

yogawithadriene.com/true-practice-lengths/

It gets updated every week.

Oh that’s good to see those lengths. I have to say I’m a big fan of the sub-30!
I’ll be doing day 13 later if I get time.

The 41m is putting me off. I will have to force myself later.

Did 16 today. It goes by much more quickly than I expected.