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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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How can I lose weight?
20
always hungry in the evenings!
10
Got to shrink my baby belly FAST, but how?
17
Anybody got bad reflux while they were dieting?
0
Health and body a mess, need to lose 3 stone.... Where do I start and how long should it take
35
Dropping half a stone in three weeks.
7
anyone done the GM 7 day plan?
4
Eat Less Food
96
how did/are you losing weight? food and exercise tips please
25
Help me come up with a healthy packed lunch.
16
I need to lose weight -can't stop eating!
22
Best excerise for weight loss?
18
reliant on sugar help!
10
I need serious help, we're talking 6st or more weightloss. HELP PLEASE
15
My child is a shit sleeper and it is keeping me fat
64
Weight loas
4
People are weird
12
Help!? Stupid conversion issues!
5
Anyone else nearing goal and struggling a bit?
169
How long after a bad day or few days does it take for the weight to show on scales?
5
The Glorious Food diet. :)
78
Just need to share a bit of happiness
4
Anyone do Diet Chef or similar?
3
Dieting but not super excessively every second day, anybody tried it? (1000 cals)
48
Easyloss Virtual Gastric Band - anyone using it?
10
What matters to you? BMI? Dress size or way you feel?
27
just did the bmi calculator...I've been kidding myself
3
anyone for Paul McKenna?
12
Virtual Gastric Band
1
Fasting diets when breastfeeding?
1
If you have lost 3 stone or more, how did you do it?
7
Need to lose weight by january
3
I don't know how best to lose weight for my wedding.
4
Your top tips for starting a diet and getting through the first week please!
5
MFP to lose weight - Part 2
999
mad on carrots but full of carbs....bad/good....cluless!
2
night shifts play havoc with diet any tips !?
0
I don't want to feckin diet!
48
WHY can't I get motivated?!
1
My new life began yesterday
8
Which diet is healthiest with a steady but lowish loss?
6
ive had an eating disorder and need to lose weight
3
Lifestyle changes for a healthier me
1
Day 2 of clean eating and I feel like shit! Does it get better?
8
Loose wrinkly skin after weight loss. Cream?
10
Anybody do the 30 day shred and it actually made a difference?
8
How can i lose my stomach after c section
0
Juice Plus
0
restarting Slimming World. Help with motivation please.
6
Marilyn Glenville's Fat around the Middle book - please join me, I need company!
1