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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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Best exercise DVD?
3
Avacado good for lower belly fat loss? And pineapple?
8
Anyone had weight loss success with the plant based, whole food diet (like Deliciously Ella)?
0
Weight loss for 11 year old?
7
Painkillers and weight gain
3
Recommendations for a simple diet
1
I'm addicted to sugar. If I stop eating it will the weight fall off?
117
Dieters: How are you handling christmas?
10
Recommendations for weight loss please!
15
Lost muscle instead of fat?
6
How do you start again?
4
Sugar addict
10
Aqua fit
2
Anyone tried Barenaked noodles?
3
Post natal diet - WW or slimming world any recommendations?
2
Weight loss Shakes
4
So confused about which weight loss rules to follow
16
Has MFP finally fixed its exercise calories?
5
No alcohol?
11
2017 will be the year I get rid of my podgy, pouchy tummy - but how?
2
Protein - how much?
6
Carb addict here
6
Easy loss app?
7
Best way to transform myself? Is this do-able?
7
Exercise at home
7
Losing weight on a vegetarian diet
7
Self sabotage?
1
Exante VLCD
19
1 stone - 12 weeks challenge
196
Can I ask about the Fitbit?
2
Anyone had a Gastric Balloon?
0
I feel like I'm a fat ugly unwanted hippo
21
It's Mo-Slender! The 'lose 7lbs' in November challenge thread.
626
Do you think i can lose 10lbs in 2 weeks?
6
Weight loss Shakes
1
How to stick to a diet counting calories?
0
Healthy snacks for someone with allergies
1
Weight loss after cancer
2
Getting frustrated now
1
What's worked for you?
4
Struggling to lose baby weight
3
Feeling absolutely horrid!
2
Anyone tried The Body Coach SSS plan?
6
Bad, bad weekend
0
Weight loss methods.
10
MFP thread 6
993
I've eaten so much I feel sick
8
Losing the mummy tummy?!
2
weight gain menopause - water retention
0
Recommendations for books that help develop a healthier relationship with food/body image
1