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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Getting frustrated now

1 reply

cottencandy55 · 27/11/2016 15:48

OK so been on a diet a month now 3 healthy meals and 2 snacks 20mins work out a day feel like I've lost weight but scales haven't moved what am I doing wrong ????Confused

OP posts:
Rockchick1984 · 27/11/2016 19:22

Can you give an example of what you are eating and drinking in a day?

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