Jaffa, its nice to have someone to talk to about sw isn't. My friends/family are starting to glaze over as soon as i mention it now. As you can see i do put my whole heart into doing what ever i'm doing, so trying now to tell them exactly every mouth full of food of consumed that day. Starting to get comments now though, today at toddlers some one said " i didn't think you were overweight before but you look so much slimmer!". I do wholy believe in sw though.
Thought this might be of use to someone, just doing my shopping/planning for the week adhead:
Breakies: Alpen bars, weetabix, porriage, bacon and toms, scramble egg and bacon.
Lunches: Soup, noddles, riveta and laughing cow light, egg sarnie, jacket spud and beans.
Teas:
Diced chick onions,garlic,peas,sweetcorn,red ppeppers,mixed herbs, rice and soya sauce.
abergine pasta bake.
chips,egg and beans.
Shepards pie and veg.
jacket spud tuna and salad.
omlette and chips and salad.
tikka curry.
sunday roast.
Snacks: fruit and mullers.
If anyone has any ideas to liven me up for next week let me know please.