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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I started ozempic last night

993 replies

HermioneWeasley · 06/10/2022 06:55

Going to log my experience here as a journal and also to help others if interested.

having gone hungry to lose 5lbs earlier this year and then stalled because I’m always hungry, I put 4lbs back on. Being v pear shaped I never have a belly, but now it sticks out and digs in and clothes are uncomfortable. Doing more exercise makes no difference. It is clear that will power simply doesn’t work for me.

I took my first dose (0.25mg) last night. Woke up around 2.30 with pain at the injection site which passed. Was v thirsty so gulped water which just seemed to sit there. A couple of small burps. Got back to sleep. Weirdly vivid dreams. This morning, not particularly hungry first thing.

OP posts:
StuckInTheUpsideDown · 17/01/2023 13:07

I had some private bloods done which have just come back. My HBA1C is 37 which is great. I was previously prediabetic and had gestational diabetes in pregnancies. I’ve been low carbing most of the time so how far this is the pure Ozempic blood sugar impact versus that (made easier to cope via Ozempic) but either way I’m delighted. I’ve also lost 10cm from my waist.

less good this weekend I really struggled and ended up eating a lot of chocolate and cake at a kids party and felt like the pre Ozempic me around food. Will need to think about whether I need to up my dose if this continues which my provider does do. However I did manage to put it behind me and restart the low carb without issue the next day rather than sliding out of the diet.

orangelotus · 17/01/2023 13:13

really that is such a wonderful outcome. One of my main drivers is to avoid diabetes so that's a great result x

polopolopolopoo · 17/01/2023 16:22

Jumping on board. Would be grateful for any referral codes, thanks!

IAmBreathingIn · 17/01/2023 16:29

StuckInTheUpsideDown · 17/01/2023 13:01

@SorryForTheRant Perhaps have a look at some videos on YouTube to get an understanding of what is involved. It isn’t like doing an old fashioned style of injection with pushing a plunger.

@SorryForTheRant My prescriber sent me the below:

A useful video on YouTube on how to inject

Best of luck, you will be fine 😊

Goawayangryman · 17/01/2023 17:25

@polopolopolopoo code coming your way

workiskillingme · 17/01/2023 17:32

I'd be really grateful for a code too please

orangelotus · 17/01/2023 17:33

Dm me and i'll send it to you

Twwodoorsaway · 17/01/2023 18:02

It’s interesting to see how others are doing. First proper weigh in for me tomorrow. I’ve definitely noticed the last 24 hours that I am hungrier. I’m sitting here avoiding picking at things as I feel peckish - this time of day is always the worst for me. But jab two is due tomorrow so I’m hoping that will settle things again. My DH mentioned (he knows I’m on Ozempic) that he had noticed how much my appetite had decreased, which is a bit of a wake up for me realising how often I did snack! I really hope to see a reduction on the scales tomorrow. 🤞

Karmakamelion · 17/01/2023 18:34

I did my first injection a couple of hours ago and feel a bit sick. How long have you all noticed the sickness continues?

Katrinawaves · 17/01/2023 18:35

Karmakamelion · 17/01/2023 18:34

I did my first injection a couple of hours ago and feel a bit sick. How long have you all noticed the sickness continues?

For me it’s 2 days every week starting the day after the injection

IAmBreathingIn · 17/01/2023 18:48

I am also coming towards the end of my first week (injection due Thursday) and I am definitely starting to feel hungrier too. I'm looking forward to feeling more balanced again, so roll on Thursday!

@Twwodoorsaway best of luck for your weigh in! ☺️

OneAndDon3 · 17/01/2023 19:04

@IAmBreathingIn I did my second injection after six days rather than seven as I could feel it wearing off.

Twwodoorsaway · 17/01/2023 19:25

@IAmBreathingIn thank you! I’ll update tomorrow, good or bad. I have tons of weight to lose I’m ashamed to say so hope for a decent start.

OzzyOzworn · 17/01/2023 19:32

Second dose in! Yes was markedly hungrier today so glad it was due! Will weigh Tomo….

Karmakamelion · 17/01/2023 23:21

@Katrinawaves thank you x

MaireadMcSweeney · 18/01/2023 06:41

I've just ordered 100 needles!! That's the smallest pack I could find. 32g 4mm. If anyone wants some DM me and I'll post you a few. I definitely won't need 100!

orangelotus · 18/01/2023 07:54

MaireadMcSweeney · 18/01/2023 06:41

I've just ordered 100 needles!! That's the smallest pack I could find. 32g 4mm. If anyone wants some DM me and I'll post you a few. I definitely won't need 100!

yes please ! i can't dm but can reply.
or just say where you got them and i'll order some as well

OzzyOzworn · 18/01/2023 07:56

Week 1:3lbs down. Thrilled

Happierwithouthim · 18/01/2023 08:00

I ordered 100 needles from aliexpress because amazon won't deliver needles to ROI and they don't fit the pen Sad

Scales told me I lost 16lbs overnight so I replaced the battery Grin

Twwodoorsaway · 18/01/2023 08:16

Week 1 done, and 2kg lost! Which is more than I think I’ve ever lost in a week so I’m really happy with that. Onwards and downwards for all of us I hope.

MaireadMcSweeney · 18/01/2023 08:30

orangelotus · 18/01/2023 07:54

yes please ! i can't dm but can reply.
or just say where you got them and i'll order some as well

I can't DM either! Not sure why!! I'll post on here when I get them and we can work it out then

orangelotus · 18/01/2023 08:32

i think you can only DM if you are using a computer- it's not possible on a phone.
!!

HeyMicky · 18/01/2023 08:57

Has anyone increased their dose early?

Having had no side effects and reading that very little loss happens on .25, I've taken 1 1/2 doses of my .25 pen today.

If there's no side effects I'll do the same next week then start week 4 on .5

Kfjsjdbd · 18/01/2023 09:42

@HeyMicky good idea, think I might do the same.

I am on the last day of my first week. There have been zero negative side effects. Which has surprised me because I’m quite a sicky person. I have definitely felt my appetite has been reduced over the last week, but I’ve still wanted 3 meals a day plus fruit snacks. I’m not at Jeremy Clarkson levels of not wanting to eat at all.

I should admit that I’m not technically in the obese level. I’m 11 stone 8 and 5 foot 4 so well overweight and hoping to get to something that starts with a 9. I wonder whether that will make any difference to my results.

OzzyOzworn · 18/01/2023 09:50

I’m similar-5ft 4 only just in the overweight category bmi wise but struggle to even maintain a set weight despite previously eating around 1500 cals a day and have PCOS working against me and high BP hence starting on Ozempic. I’ve just finished 1st week on 0.25 and appetite nose dived day 3 and only came back yest. Have been able to make sensible choices snd stick to 1000 cals a day easily and haven’t been hungry which is a total revelation. Lost 3lbs. Previously it took me 5 week on a very strict keto diet to lose3lbs and I was miserable the whole time so I’m very hopeful from this. No bad side effects so far…..I’m hoping to get to 9 stone 7lbs too x

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