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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I started ozempic last night

993 replies

HermioneWeasley · 06/10/2022 06:55

Going to log my experience here as a journal and also to help others if interested.

having gone hungry to lose 5lbs earlier this year and then stalled because I’m always hungry, I put 4lbs back on. Being v pear shaped I never have a belly, but now it sticks out and digs in and clothes are uncomfortable. Doing more exercise makes no difference. It is clear that will power simply doesn’t work for me.

I took my first dose (0.25mg) last night. Woke up around 2.30 with pain at the injection site which passed. Was v thirsty so gulped water which just seemed to sit there. A couple of small burps. Got back to sleep. Weirdly vivid dreams. This morning, not particularly hungry first thing.

OP posts:
orangelotus · 16/01/2023 10:43

thankyou fir asking !!
yes i am recovered no more weight loss hardly surprising but am going to have second 0.5 mg today.
And I seem to be safely in the z12 stone zone rather than the 13 ( was really edging towards the 14s if i'm
honest! ) so still huge with a giant 33 BMI but feeling hopeful!
So good to see these stories!!
Now I have a big dilemma, I haven't told a soul in real life but am going on a hot holiday on friday
OP gave me good advice before so I do have a letter from Juniper but no way to print it out without involving someone else!! I could try the library I guess BUT should I come clean to DH ? He
So far no one has spotted the drug in the fridge!!!Only I have the power to clean the fridge
But a small hotel minibar fridge will be a different matter. it's just that i've done so many diets etc over the years i just wanted to keep it to myself
Any advice?
Could i hide it in something else that could be kept in the fridge?
Will an electronic version of the prescription and letter be sufficient?

ladyforallseasons · 16/01/2023 11:01

Can anyone possibly please DM me a link for an Ozempic discount?

I'm finally going to take the plunge as all other diets just don't work as I have no willpower whatsoever!

Thank you

Oigetoffmylawn · 16/01/2023 11:02

orangelotus · 16/01/2023 10:43

thankyou fir asking !!
yes i am recovered no more weight loss hardly surprising but am going to have second 0.5 mg today.
And I seem to be safely in the z12 stone zone rather than the 13 ( was really edging towards the 14s if i'm
honest! ) so still huge with a giant 33 BMI but feeling hopeful!
So good to see these stories!!
Now I have a big dilemma, I haven't told a soul in real life but am going on a hot holiday on friday
OP gave me good advice before so I do have a letter from Juniper but no way to print it out without involving someone else!! I could try the library I guess BUT should I come clean to DH ? He
So far no one has spotted the drug in the fridge!!!Only I have the power to clean the fridge
But a small hotel minibar fridge will be a different matter. it's just that i've done so many diets etc over the years i just wanted to keep it to myself
Any advice?
Could i hide it in something else that could be kept in the fridge?
Will an electronic version of the prescription and letter be sufficient?

Yes, an electric version of the letter will be sufficient, just make sure you screen shot it incase you can't download it when you get there.

Personally I'd just put it in a small carrier bag and tie it up. I'd tell my DH though (and I have, surprisingly he asked no questions and made no comments).

4StoneToLose · 16/01/2023 11:20

I’m planning to order and start next week.

Any tips for the best places to order from at the moment?

4StoneToLose · 16/01/2023 11:23

I’m also not planning on telling anyone incl my husband as I know he’ll think I’m mad and it’s a waste of money. (He has no problem with his weight and can eat whatever he wants with seemingly no consequences!)

HeyMicky · 16/01/2023 11:36

Well done everyone!

I've lost 3lb since I started on .25mg on Wednesday. Jeans are certainly looser.

It's definitely helped me stay in deficit - I've been nursing a yoghurt and a coffee all morning at my desk and don't want anything else. I was also very moderate over the weekend, including planning and cooking for a big family meal, and was able to eat lightly and wasn't very interested in eating more than I planned.

Absolutely no side effects, luckily, so will go up to .5 as soon as I can

Oigetoffmylawn · 16/01/2023 11:40

Mine has definitely worn off this morning, 😅 m ravenous! Just need to make it through until my second dose kicks in.

StuckInTheUpsideDown · 16/01/2023 13:14

Jeremy Clarkson wrote about Ozempic in the Sunday Times, here is a share token.

“I’ve had a magic jab and my giant gut’s already shrinking”

www.thetimes.co.uk/article/41a7207c-939d-11ed-b849-7c425fb89a82?shareToken=ec44e56b047e019ea02436ed15ce7281

orangelotus · 16/01/2023 16:07

well less of Jeremy Clarkson is surely a good thing!!!
I told my DH in the end as it seemed really quite weird and he's just read the JC article by co incidence.
He was totally fine and actually said he thought i'd lost weight but did want to make a big deal about it! So all good .
definitely not as non hungry as before but have got people coming for dinner tonight and finding motivating myself to cook etc really hard.

OzzyOzworn · 16/01/2023 16:22

Im exactly the same today!!(day 6) and suddenly very hungry. I’m keeping the calories low and making an effort to make decent choices but it’s a real effort!!!! Tomorrow is my second dose. Last time I did it at 8pm but I think I will do it mid aft. A very marked difference to the past 4 days where I’ve had very little appetite or desire to steal a few of the kids chicken nuggets. Today I do and it’s hard again. Second dose here we come then I will weigh wed morn prob. Hoping for 2lbs as I’ve been a maximum of 1000cals all week and a total of 1 bottle of dry wine spread over fri and sat so really hope I get sone loss.

orangelotus · 16/01/2023 16:44

OzzyOzworn · 16/01/2023 16:22

Im exactly the same today!!(day 6) and suddenly very hungry. I’m keeping the calories low and making an effort to make decent choices but it’s a real effort!!!! Tomorrow is my second dose. Last time I did it at 8pm but I think I will do it mid aft. A very marked difference to the past 4 days where I’ve had very little appetite or desire to steal a few of the kids chicken nuggets. Today I do and it’s hard again. Second dose here we come then I will weigh wed morn prob. Hoping for 2lbs as I’ve been a maximum of 1000cals all week and a total of 1 bottle of dry wine spread over fri and sat so really hope I get sone loss.

1000 calories!! you must be starving!
Bound to have lost so fingers crossed !!

MaireadMcSweeney · 16/01/2023 17:43

I've had to change to pages so I can access this thread :( please could the thread starter consider starting a new one now? Long threads are dead at the moment on mumsnet.

I've been hungry today. Feels like pre ozempic, despite having my 3rd dose this morning. Quite disheartening after having 2 weeks of change to go back to how I was before - hungry but also feeling like binging. Oh well, onwards and upwards. Also worried that despite holding it in for count of ten there was still drops on the needle so am I not injecting it properly?!

however, until today I had lost 2lbs which is about right with the (effortless) reduction in food. Also constipation seems 🤞🏼 to be easing.

MaireadMcSweeney · 16/01/2023 17:53

4StoneToLose · 16/01/2023 11:20

I’m planning to order and start next week.

Any tips for the best places to order from at the moment?

£129 for the first month from manual then £199

4StoneToLose · 16/01/2023 18:47

MaireadMcSweeney · 16/01/2023 17:53

£129 for the first month from manual then £199

Thank you!

Karmakamelion · 16/01/2023 18:47

Ok I've got it!! Have overeating as normal today . Should I still take it tonight?
I'm all butterflies!

4StoneToLose · 16/01/2023 18:47

I’m hoping to stick to around 1000 cals per day and stop drinking. (I’m not a big drinker)

Is this realistic?

Happierwithouthim · 16/01/2023 18:53

Would you be getting enough nutrients in on 1000kcals?

4StoneToLose · 16/01/2023 19:03

i think I would. I eat loads of fruit and veg and plenty of egg/sveggie protein . I’m a veggie and take multi-vits/supplements as well.

Cozytoesandtoast00 · 16/01/2023 20:21

Hi can anyone hep me?
I take Ozempic via Juniper.
I'm due to take my 5th week tonight and my delivery will be 3 days late ( payment error)
Would it be ok to take the remainder in my pen? So 2x 0.25 tonight. I bought extra needles as I was aware it would be late!

OzzyOzworn · 16/01/2023 20:36

That’s the great part: I haven’t been hungry even on 1000 cals a day it’s amazing and yes lots of nutrition with the choices I’m making. You can have awful nutrition on 3000 calories or great nutrition on 1000 calories- it depends on content. It’s been a great first week

so will update any weight loss weds. I only ate around 1500 a day before and continuously gained thanks to PCOS (thyroids fine already checked) and sedentary working from home aside from 4/5hrs a week walking dogs so I really do have to be that low to lose I think and Ozempic enables the deficit so far 🙏🏻

OneAndDon3 · 16/01/2023 20:37

@Cozytoesandtoast00 yes I can't see any reason that you can't do that.

daphneorvelma · 16/01/2023 20:39

Hi everyone! I think I will also take the plunge here. Does anyone have a Juniper code to share with me?

OzzyOzworn · 16/01/2023 20:42

Yes I’m doing it and haven’t been hungry until today (day 6 so 2nd dose due tomorrow which maybe why) also I’ve had lots of energy weirdly and sleeping deeply with vivid dreams-no other symptoms. nothing happened til day 3 though…I also had a drop of liquid on needle afterwards and forgot to leave it in for 6 seconds (only did 2!) so was worried wasn’t full dose but it worked so assume it was

justasmalltownmum · 16/01/2023 20:53

What happens when you reach your ideal weight?
How do you stop taking it? Doesn't the weight come back?

OzzyOzworn · 16/01/2023 21:01

When you reach ideal you slowly taper the doses down til you’re off it then the idea is that your brains partially rewired through the process but most people put sone back on but if you continue to eat the same you shouldn’t logically but I wouldn’t be able to stay at 1000 cals forever obv

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