I'm back after a horrendous couple of weeks at work. Weighed 50.1kg last time I checked (Monday I think), but have eaten really badly this week, and haven't been able to exercise as much as normal (which isn't much anyway...). I'm going to leave it a few days before I weigh myself again, otherwise I'll get disheartened. Plan today...
B: ?
L: veg soup and rice
D: ?
Ugh, I find meal planning at weekends hard anyway, as DH will often decide spontaneously to cook something nice. And I are soon much muesli and yoghurt last night before bed, I'm still not hungry for breakfast, which I hate.
I want to wear a bikini on holiday in 3 months time. Only worn one once before in my life, on honeymoon. I'll be with my very slim, beautiful (and lovely) friends and my family on this holiday, would love to not look like a mumsy frump with them. So I'm upping my exercise as well as trying to lose about 3kg:
Sunday: 1hour ballet class, 1 hour yoga
Monday: rest
Tues: 1 hr Pilates class, 1hr yoga class
Wed: rest
Thur: 1 hr yoga
Fri: rest
Sat: rest, or a cycle with family
I'll walk to and from all the classes, about 50mins in total each time. It still doesn't feel like much - no aerobic exercise as I hate running (big boobs), and love swimming but can't find the time.
Good luck today everyone. And can I second Anna Jones for amazing veggie food. Her carrot dhal is perfect if you need a hug in a meal.