Well - yesterday was better than the few weeks leading up to yesterday had been, but not as good as it should have been! If you know what I mean. I am back to daily weighing and I lost half a pound when I weighed in this morning. So 9st 7.5lb on the scales this morning.
I’ve walked six miles again, and had an oat latte. Another six miles planned for tomorrow, and my gym membership kicks in on Thursday. I am hoping that DH (who is a runner) will come with me using a guest pass, as I am already feeling quite intimidated about going. I’d like someone to use the gym with on my first time. And then I’m booked into a lunchtime aqua-aerobics class, which I’m hoping with me with women who are aroundabouts my level of fitness. I’d like to have a swim afterwards, but I will have to check the order of play first as Wimbledon takes priority over everything right now.
@BlodwinTheThird well done for stepping back in the scales. It’s difficult, I know, when you know you won’t like what you see!
Fantastic that you’re still in the nines @purplegirl13, well done.
@Sooverthemill you’re a superhero, that’s all I can say. 8st 11lb!! Wow.
@Morningmaeve good luck with staying on track
@Knittingnanny Father’s Day chocolate is too tempting. I had forgotten how much of that I’d eaten. The scales hadn’t though 