Frugaleers talk food/fitness & weight loss - last push for 2019

[Not2bObvious]

New thread for us to chat on

I use the plain one on my breakfast. Yellow pack.

I just had it on it's own mixed with almond milk and topped with a brown sugar sweetener. I reckon Lidl probably have their own version.

My week on week average is -1 3/4 though today is 1/4 up. Hungry today as little protein and fiber yesterday.
Will be going to Whitby today so more carbs in a chip shape. Mushy peas must count to fibre.

Down 1/8 which is a miracle considering I ate junk and drank too much yesterday evening

Kettlebell and yoga done

Body pump don't this morning. Only on 9k steps though. Loadsa chips

In bored with this now. Great during the week, shite at weekends. Cannot be trusted with chocolate anywhere near me. Millions over

Sts

Sts also step average down by 2k last week
Yesterday's food was porridge, bottle of OJ, goats cheese salad with 2 little slices of brown bread & one off a french stick & a small piece of steak with actifry chips. No post alcohol chipper, just toast when we came in & wasn't hungover yesterday either

Little overdone but avoided takeaway

Hi!
Weight yesterday and today was up by 2lb! So 12s 3lb

Steps today 17218
B- coffee and breakfast biscuits, then a piece of toast later.
L- wraps with salad and hummus, chocolate dessert, apple and an orange, lemon water.
D- kale and quinoa burger, chips and salad, more water and then a coffee with half a bar of vegan chocolate.

Down today although steps were shite.
Walking to work today and gym at lunch

Sounds like bloat girlie

Sts today

Weight down a lb today.
life I think you meant me and not girlie in you previous post? Anyway, yes hopefully just bloat.
Steps 19845
Food
B- 1 weetabix (all I have left), coffee
Snack- tiny bit of stir fry at work, for Chinese New Year
L- kale and quinoa burger with salad, yogurt, satsuma, apple and about a pint of water.
Later a couple of breakfast biscuits and a coffee while at staff meeting.
D- veggie rice and bbq pulled jackfruit

Yes I did curvy, sorry.

Total stress binge today 500 Cal over but fbw done and 19k steps

Down another pound last week which I was pleased with.
Was gutted on Saturday as I went out on a work night out to a Chinese restaurant. It cost a fortune and the food wasn't amazing but you could just tell it contained 10000 calories! Anyway, I just carried on, went to gym and then for a walk on Sunday. Lovely meal out which was definitely worth the calories.
Have done well with food yesterday and today. Cardio circuit yesterday, Bodyweight HIIT session followed by Kettlercise tonight.

I get a bit confused with all your weight losses, gains and sts' so please don't think I'm ignoring them , just not always sure whether to congratulate or commiserate!

No worries life.

north, well done!

Down today.

Congratulate or commiserate at the end of the week for happier, not and I. We do weekly average but track daily.

Hate it when food isn't worth the calories.. Down today

I'm all bloated. I'm going to try and decrease my meat intake. I was almost veggie before I went low carb but have found it too hard since. Need to consider things more carefully. Maybe try tofu.

Sts again today but the scales floundered at a lower weight so I'll hopefully see a drop tomorrow.

I've eaten a small box of Butler Chocolates over last couple of nights, they're gone now, I should have given them away instead of keeping them in the house. Tin of heroes staying firmly sealed shut.

north well done on your loss, such a pity when food doesn't justify the calories spent.

I'm going to up my calories to 1700 for the next few days try and stave off Hunger

Weight down to 12st today. (Hopefully it will last!)

Steps 14027
B- cereal biscuits, coffee
L- kfc, had to get out of work for a bit!
S- crisps
D- vegan garden vegetable pizza, orange juice.

Stupid scales

life
curvy
Up 0.9lbs this morning, and I thought I'd be seeing a loss of that