Frugaleers talk food/fitness & weight loss - last push for 2019

[Not2bObvious]

New thread for us to chat on

I ended up with a Solero exotic 98cals & he got pick n mix, dd got a two scoop tub filled by our neighbour, about 4 scoops worth, glad it wasn't mine

Aww life hope dd is doing ok?
Must be something in the air!

Weight sts.
Steps 12072
B- coffee and cereal
L- sausage casserole, mixed fruit salad, yoghurt, small carton of orange juice.
Drank loads of water today, just been so thristy!
Snack- coffee, plain hula hoops and a graze choc orange oat bite (needed it to get through planning).
D- veggie stir fry.

It was 1.3km up & down the dunes with dog & ds in the wind, not the walk I'd planned but ds still talking about the fun we had

That's sweet life

Ah Life they are all growing up so fast. What chocolate did she choose

M&s giant buttons. Le yum I have to get more from kings x tomorrow

Missed posting yesterday, but 2 good eating days. Power yoga last night. Ended up in a giggling heap on my mat at one point, think I have a way to go!
No exercise today, but booked onto body weight HIIT session in the morning before work

Sts and today will be least damage. Will get off at green park and walk across London and back though for steps. No more gym time got this week.

Sts this morning

Down 1 and 1/4

Down 1lb on yesterday's weight. Assume it was bloat. Still going to do better. Yesterday I did kettlebell and yoga today will just be yoga as I'm a bit achy.

Might be ok today but only have 400 Cal left bit need 47 protein and 18 fibre.
Fettled by a chocolate bar

Today ended up not ok. Lots of guessing and chocolate

Weight sts.
Steps 14087
B- cereal and coffee
L- sausage casserole, roll, fruit salad, alpro dark chocolate dessert, water, coffee.
D- veggie burger and salad

Finished up with 150 cals left last night as fell asleep on couch after watching three Emmerdale!
Up 1.1lbs this morning thanks to steak chips pepper sauce dinner followed by walkers baked didn't affect my average so I'm down 1lb this week out tonight so won't be weighing tomo morning.

Going to walk dog soon for long walk because I didn't go yesterday
Not going to hit my step goal this week, I'm now 26000 short & I won't get that between today & tomorrow, actually do you know scrap that, I'm going to do my best to, will come home early from bf tomo to walk dog & if not step it out in front of tv #imnotaquitter

Marginally down today. I'm miles from my step goal too. Will get a walk in today

12-18 January I've done 74500 with a 10600 average. Must do better next week

I was back up yesterday's loss this morning. Wine to blame. I have smashed steps today and been good on eating so far but if you've seen the other thread you will understand why I'm in the wine again

After a disappointment in dinner I've cracked on the mint buttons. All out the window today. Must get better at this weekend lark

Today has been a carb chocolate day. 500 over calories

Weight sts.
Steps just over 3000, at home today so they are low, but have been sorting lots of things.
Food
B- coffee and cereal
L- toast and a banana
D- vegan pie, chips, roll and salad, dinner was very carby, but yummy!

I made myself low carb 'ready brek' with this this morning. It was pretty tasty. Have done lots of baking today and yoga but that's it really

Ohh Wreck, that looks good, is it from lidl?

Aldi

Thanks, was hoping lidl as that is just down the road, Aldi is a bus ride away.