Frugaleers talk food/fitness & weight loss 2019 - July onwards

[Not2bObvious]

Kicking off the new thread

Wreck your dh is wrong

Wolf no wonder people are noticing

Yep weigh everyday and use the Fitbit app (you don’t have to have a Fitbit) or happy scales. At the end of the week you’ll have an average weight after entering daily weigh ins. Totm does mess with the scales but it’s useful to know how much it messes with it.
I’m up .4 today, carb weight I’m sure as I’ve been a right messer the last few days. Unless I get a big drop I’m looking at a gain this week

Awesome wolf

+1/4 lb on my average

Up by .3 of a pound. Could have been worse, would have thought it should have been better but it is what it is

Up again booze and roast dinner I have no regrets

Not weighing this morning as already had a bacon sandwich a cookie and two coffees

I’m wel jel happier, I’m starving! You’ve had enough weigh ins this week to accurately gauge your loss so no need really.
It’s nice & sunny here so I should go for a walk but I feel like lying in bed so I shall for as long as I can.

Oops sorry wrecked, I don’t know why my brain saw the wrong name

Hi all.
Sorry I've been AWOL.
Just had a couple of difficult weeks.
Hope you are all doing ok.

My weigh in today was 78kgs.

Will try really hard to post regularly.

Hope you’re ok curvy, nice to “see” you😉
I’ve hit my 10,000 steps today but I’ve gone a lot over on cals at the end of the day. There may have been Chinese in the equation....I’ll pay for that on the scales tomorrow! Oh yeah and some chocolate, ok a lot of chocolate Tomorrow’s a new week, my dresses for the wedding fit fine, got my new fake tan to do tomorrow evening. I hope I don’t regret it, it’d be a pricey mistake

Not, we are getting there, thank you.
My steps today are 21437, but only because of going to Brick lane and walking lots.
Had an amazing vegan kebab from What the pitta! It was so good!

Hey curvy. One step at a time lovely
Didn't track at all yesterday.
126.5 today. Dropped to 1700 to refocus me.

Welcome back curvy it's hard to keep all the balls in the air

161.1 +2.8lbs carbs and alcohol bloat I'm not putting it into all, probably wed/thurs before it'll drop

I didn't track sat or sun

Hey everyone, forgot to weigh this morning, I'm actually quite scared of seeing the numbers... 😟 I'll do it tomorrow morning!

I've had Greek yogurt (125g) 2tsp agarve And berries for breakfast - which is just over 150 cals, I've made lentil and veg soup ( which is in my food flask - fingers crossed it stays warm at least) I also have a slice of sourdough, 91 cals and a banana 90 cals for lunch.

Roast chicken and vegetables for dinner, was supposed to have this yesterday but everyone was out!

Everyone else seems to be doing well, I'm finding recipe sharing and ideas are really helpful, thanks guys 👍🏻

I weighed in at the same weight as yesterday, miraculous!

Wow not

I know happier, I nearly fell off the scales! Especially after having salty Chinese, only shared a bit but that doesn’t usually matter. Anyway I’ll take it with pleasure. Taco fries/turkey mince thing from Aldi for dinner, yummy

Fab going not. Haven't weight this morning as couldn't get in the bathroom. Had tea now.

I’ve not weighed this morning either as up too early and rushing to get ready

My online banking shows I tapped for 5 rounds of drink on Sat night & I paid cash for some too so I'm lucky that food Sun/Mon was as good as it was! Scales dropped back to 159.6 this morning, delighted to see that. I didn't hit steps/macros yesterday but stayed within cals.

Joined a pilates class for 5 weeks last night, I don't love it.

Still haven't weighed myself! Must do it tomorrow!!

1/2 bagel thin for breakfast, but logged the whole thing.

Had a chicken salad from Lidl for lunch 99 cals, muesli bar 92 cals and a banana 90 cals. Now I've got belly ache 😖

Think I'll freeze the soup into portions as the microwave situation here is going to last for 4 weeks!

Busy night so I'll just have some leftover chicken for tea, not sure what I'll put with it, maybe couscous and roast vegetables.

Very hungry evening, am now in bed about 250 cals over I think, haven't scanned bread & it's not one I usually buy so just guessing

I've been really hungry last couple of days. Over today but we are the last do DS cake to make room for DD tomorrow