Frugaleers talk food/fitness & weight loss 2019 - July onwards

[Not2bObvious]

Kicking off the new thread

I'm giving it my best shot with you happier as I'm 5lb up on my lowest

I'm about that too wreck basically I took the summer off & now I've to counteract that.
Was late getting up this morning so deli lunch was tempting but I had a good shop done so only needed to throw bits into bag. We've good cooking facilities here so that makes life easy

Woo. Yesterday’s bloat gone so I officially lost 1lb last week which is great. Another three and I’ll be back to what I weighed last summer. I’ll never hope to get to the weight some of you started at though, let alone what you’ve achieved over the past year

Some great losses going on. And some reinvigorated motivation.

Who knows wolf where you will get to. Your journey is not over yet. And you have had a lot to contend with the last year or so.

Down .6 on yesterday, average up by 1lb but not a bad start to a Monday considering the good weekend I had. Nice one wolf, just keep going, isn’t there a meme saying something about I’d like to see where I get to if I don’t stop this time - it’s within your grasp, one pound at a time (disclaimers- not saying you stopped or didn’t try!)

wolf nothing is impossible - even the word itself says 'I'm possible'
Just keep chipping away, you've had a tough time

I like that happier!
Wolf, when I first started in May 2018 I was 86.5kg, which is 13 stone 6 and I think we are similar weights, iirc?
You have achieved so much already, just keep on, keeping on x

Curvy I wish I was 13,6. I haven’t been that weight since I got married!
And I haven’t been Life’s starting weight since I was in my early 20s

Wolf when I first started I didn't think I would have got this far. I am the most surprised that I've managed to stick to something, and that my weight is going down, still.
We've got you xx

Don't be hard on yourself wolf. That was only me starting weight on this bit. I've been heavier than that before.

1 lb down at a time.

-1/2 today

Down a bit, average now at .4 up - up early for a treadmill walk before work.

Still 5lb up. But my sugar levels have been in range 100% for 48 hours so I don't care

1lb up today. On a train, feel like death on a stick. Urgh!

Well done wreck.
That's dedication not. You smash those steps

Oh no wolf. Gws. I'm off to the big smoke tomorrow. Hate travel

Up 0.2lbs, maybe I should give the serrano a miss I don't remember the aldi one being quite as salty as the dunnes one is
I've also ahem slowed down since I starting taking wellwoman multivitamin containing iron, so that won't be helping the scales either.

Was doing fine for cals last night yesterday when I decided to have one of those 21.5g snickers bars sending me over by 144 I did enjoy it though, but that enjoyment is so shortlived

I think my early morning steps might have badly effected my appetite - hungry & tired all day. No cals left & could eat more, tummy is rumbling. I’ll try fight it, get an early night.

I made Parmesan crusted chicken for dinner and it was delicious! Even the dc liked it

I think it's a hungry day not

All my cals are gone & I haven't even had dinner
I'm still going to eat something

You still have to eat happier.
Devo a hungry day today.
How are your fluid levels not?

Fluid levels are good, but good call life - just over tired & now over calorie budget, darnit! Felt ridiculously drained today, thoughts of what needed to be done between today & Friday...Arg!!
I hope you manage to not overeat as much as me happier, on the plus side I was under by 350 yesterday, that’ll go towards the splurge.

Today will be least damage as traveling with work. Have my breakfast with me

0.4lb down today or maybe 0.6 it's been almost an hour and I've forgotten