Hello! Time-poor so fell off the thread but can’t skeep right now so catching pizza weirdly the DC are usually up by now so a bit annoyed to waste a possible lie-in!
I was 1.5lb down at Tuesday’s weigh in. I didn’t deserve better because although I was pretty good all week I’d eaten at PILs over the weekend and that was BAD. Crisps, dips, nuts, buttery main, pudding... you get the idea. Still, that was 5lb over 2 weeks so I’m doing okay.
I need to lose another 10 lb to get down to what I weighed at the end of April. I’m really annoyed with myself - I did really well with slimming world for 6m to April and have been fannying about since then so give back up a bit. Just wasting time. I am going to really focus between now and Christmas, hoping to lose 2st total from my post-holiday weight.
I bought a 12-week planner from amazon and am filling it in (meal plans, food diary, etc). Hoping to stay focussed. I am getting back to knitting in the evenings because that’s when I would eat chocolate, it helps to keep my hands busy!
You all seem to be doing so well, especially with exercise, and heading in the right direction.