Frugaleers talk food/fitness & weight loss 2019 - July onwards

[Not2bObvious]

Kicking off the new thread

Hi all.

Not, I took your advice and didn't go near the scales!

Devon was beautiful and a good time was had by all.
Got home washed lots of damp clothes, sorted out kids to go to their dads, repacked my suitcase, visited my friend gave her a thank you present, had a coffee, now on the train to Edinburgh to visit dd1!

Keep going everyone!

I've had wine. Needed McDonalds. Low carb burgers do not look great but certainly hit the spot

Weekly average is .5 down. Not bad considering I went over s couple of days and my steps are 20k behind for the week. I do feel less bloated though.

Pulled a muscle in my chest or it might be doms. Dithering over fbw

Another 1lb off. That's what you get from being sick at 5am. My stomach couldn't cope with the McDonald's. Anyway I'm at a weight I'm happy with now so it's just maintenance and getting more toned. I haven't done exercise for ages and won't now but hopefully once we're back to school and normal routine I'll get back to it.

No weighing this morning as batteries have gone in scales. Must get some new ones later

300 up. Fbw done but was shite. Will get steps

-0.1lbs this week
63416/70000 but under the weather so I'm not beating myself up about it.

Got our dog today so steps will be done ✅

I haven't tracked since breakfast yesterday

Wreck least your body is benefitting from good food & doesn't appreciate McDonald's

Life good loss
Curvy enjoy your trip to Edinburgh

Wreck was the mug cake good?

Yesterday bf asked me to go into a bakery to buy an apple tart & cream buns for his house, I impulse bought a mandarin gateaux & enjoyed a hefty slice yesterday & today. Going to tell myself it's gone off tomo & have 9cal jelly instead

That sounds delicious happier! The mug cake was good I still need to find a decent sweetener but the raspberries helped.

1lb up from yesterday so back to Fridays weight!

3.3lbs of a flux this morning - I had a lot of salty food yesterday & carbs. I'm not putting it in to my Fitbit app

This mandarin gateaux is a childhood memory too, we always bought one when we finished our holidays at grandparents as a treat for df who was left at home

I seem to be fluctuating around the same lb. 127-128

That's ok I guess life though only a lb either way.
Sts this morning

Weight up a little bit. Probably the meatzza

Back down this morning from Saturday but still 1lb up from last Thursday

Found you all! I need to rejoin, if I may: about 1 st of my 3.4st weight loss has been regained over the last 2 months. Time to get back on it. This group helps to hold me accountable without the cultish overtones of my SW Facebook group

Current weight: not prepared to admit it but I’ve got 4 boobs where I should only have two

Welcome back Christmas

Hey sea, welcome back.
127 this morning. Didn't make steps yesterday but got nearer than I could have hoped. Guesstimated food but was there abouts.
WFH today, got long cals so will have to pace the house while skyping

Welcome back Sea

1lb down which means I am now 1/4lb less than I was last Saturday.

Finally scales dropped this morning to 162.5 from 164.7, this past ten weeks my graph is just trending upwards so I need to get a handle on this now.

Welcome back sea. Scales up today. Meh.

Going to push to 10k steps today. That's it though

My steak was out of date so this is dinner instead

Mmm le yum

SAUSAGE AND CHIPS!

As my DS would say... Want it 👉🏻

Determined not to lose track of the thread, but mad busy here. As predicted, not a good time for weight loss. Weighed at work today though & was the same as almost a week ago, so that's a win for me. May not be feeling so positive this time next week....