Frugaleers talk food/fitness & weight loss 2019 - May

[Not2bObvious]

New thread for a new month!

That's a yes from me wreck. Totally still counts

Another fraction off here today, v pleased with that. Absolutely yes the weigh in counts wreck, as you know from my previous escapades I often do a run on the weekend before weigh in.
Out tonight and my dinner options are incredibly calorific. I’ll do my best to eat intuitively, keep my cals low through out the day and save some for a small snack before I set out. Just so I’m not ravenous- that would be a disaster

That difference after all these years is nowt wreck.
Don't know how but I've got all me macros today and 4 calories over. Need 800 steps which will be fine as for a 2 m walk to scouts next.

I've just written off the scales for this week.
Lowest weight is still a lb heavier than last weeks average
I've increased my steps though so it might be part of it.

Wreck that's absolutely great for two dc later

Life & not2 ye are doing good too

How's @ChristmasSeacow doing?

I'm just under 100 cals over today which, considering I had a Lidl cinnamon bun this morning, isn't bad. Have also had four chocolate caramel digestives

Carb heavy dinner and I’m going out for a few drinks so scales will not be my friend tomorrow

Awake early with a headache from drinks last night. Just finished entering my food/drinks for last night and I went 1,000 over
Nothing I can do now, will have to work hard to keep today on track.

Hope you had a good time not!

0.2lb down am really bloated this morning, look four months pregnant.

Am working in the shop today so won't be many steps or any exercise.

1/2 up. Don't mind.
Doing a fundraiser today so will be serving and clearing tables

1.5 lb off. It shall be ruined by Monday with bad food and drinking

Wolf it's half term here so I know mine will be ruined too...

Up 1.4 but that’s to expected (little munch when I got home...) My average has only moved up .1 so that’s fine.

Trek bar or a couple of chocolate chip cookies? Trek bar will fill me up but is more cals...

Very likely too late but I would have said trek. In my case no matter which I’d gone for, I’d have had the other too!
Nearly 13,000 steps done - feeling ok. Fruit & yogurt soon

I didn't have either! got busy so didn't have a chance

Well done! Busy’ness the dieters best friend. Haven’t eaten myself yet, too tired to chop up fruit. Might just have a pear.

Started off on track and then the day went to pot with takeout and cake and ice cream
Will get 10k steps but that's ok as in only 22k off the 105.
Undecided if in going to track food. I probably will.

I'm pleased I didn't eat either as we ended up having pizza for dinner. 100 cals under.

Went over cals on some lentil crisps. Shared a big bag with dh shouldn't be too much over though.

100 over. Which I'm fine with as still a calorie deficit for the day. Just trying to finish my bottle of water then I'll be going to bed. Up early for spinning tomorrow.

Weight up. Must be pizza bloat so I'm ignoring it.

Morning all. Very happy camper here, average down by 1.3lb from last Sunday. Went around 200 over yesterday but had over 17,000 steps so still had a decent deficit. Very good week for me, no crisps all week, not a lot of junk but didn’t miss it. Busy day ahead, kids comps, company over for dinner, I’m already pretty tired but caffeine will get me through😬

Well done not!

Spinning got rid of the bloat and put me back to the same as yesterday. Average down 0.4lb. But still on my lowest weight.

Well done Not. 3lb gain here. I am not surprised. Lots of water to drink today

Well done not. You've done ace at sticking to plan.
11k steps yesterday
Fbw and better food day today.
125.5 this morning, unexpectedly