Frugaleers talk food/fitness & weight loss 2019 - May

[Not2bObvious]

New thread for a new month!

Ok I know this is totally cheating but I’ve deleted Monday & Tuesdays weigh in’s - both were bloated weights and a decent average can be calculated on 4-5 days. Now I can open my Fitbit app with flinching

A McFlurry fell into my mouth

If that's what it takes to keep you motivated not then so be it.

I was attacked by Gregg's bacon roll and a charity fruit scone and jam. Will get calories but not nutrients

Not I haven't recorded some days. If you were just weighing once a week you wouldn't even see it.

HIIT with weights done. Considering an abs too but not sure I can be bothered...

Random snackciddents everywhere today😂 I had a ice pop, only 67 cals. My own nutrients look ok but a bit still to be done. Just over 13,600 steps but no weights as my back is twingey. Yeah life ignoring the 2 bad weigh ins is essential right now cause my will isn’t strong.

I did 15 min abs. Today's food is all quite high in fat unfortunately.

Lunch:
Falafel and humous salad
Strawberries

Snaccident:
Small mint aero McFlurry

Dinner will be:
Fish cakes
Mash
Veg

That'll be it. Just about to finish my second bottle of water too.

Oh and that's all within cals

I read drank my second bottle of water but my mind read second bottle of wine
Need to get my mind out of the cellar!

I think I'd be slightly less coherent if it was wine

And rather more dehydrated!
I’m having a drink in the garden after a strained days work

Snackaccidents happening here too, keep finding bits of Easter egg to finish off protein hit, fibre not & won't be, steps will be got now out with my friend walking. In theory I've 102 cals left but that's not recording the chocolate 🍫

I've read second bottle of wine also

Few laps of the playing fields whilst ds was at training. Bacon sandwich for tea. Don’t ask about the rest of the day there were no breaks to make anything so what was eaten had to be made and eaten with one hand

I might just be under cals today, I stress might. Tired now after lots of running around. Long day tomorrow with early start, trying not to dwell on it

I'm under....but I want toast. Should I have toast or go to bed?

You can't go to bed yet, are you hungry or just want toast?

First day back with Fitbit & 11k+ steps so far

I was peckish so I'm eating toast. Coming in at 1439 cals so still fine. If you think I can't go to bed yet you don't know me at all

What time do dc go at wreck in darker evenings I've gone at 8.30 often

Humph. STS again.

Ds goes to bed at 6:30 and reads until 7. Dd goes up at 8 and is often awake for an hour or more sneakily reading.

Sts here too, but that’s no bad thing for me. I’ll try a straight line rather than a rising one! Bad nights sleep and up since before 6 so I could get a 30 mins brisk walk in before work. Just over 4,500 so that’s something. Time for porridge & coffee

Finally a recordable weight this morning +0.2lbs on last week's average!

My ds fell out of the bed twice last night, found him sound asleep on his books on the floor the first time, he never woke! I took off the bed rail over a month ago

Sometimes when they're gone to bed all you want to do is sleep wreck

I fell asleep in front of tv last night, then made a phone call and only got 5 continuous hours sleep after that - idiot!

Straight line definitely an improvement on rising one.
I'm going to go to gym while ds has his swimming lesson today, and then will join him in the pool afterwards while dd has her lesson.

Bacon medallions in a pitta with lighter than light mayo for breakfast
Frozen berries/kvarg yogurt/golden crunch for snack
Pilau rice with mixed veg and skinny chicken sausages for lunch
Dinner will probably be chicken curry and rice

1 lb up today. Yesterday became a right off as I was on a proper binge. Standing in the garage shoveling sweets into my mouth type binge.
Sigh.

Ikwym about the will bring weak not.

You are all being awesome, I'm not.
WFH today so will have fewer steps. Zumba tonight will make a dent though.

1/8th of a pound down this morning

life I was the exact same yesterday evening with dc's easter eggs, dd actually said it to me in their bedroom Mammy don't eat all ds's dinosaur egg he might want to have some more of it you know
I thought I'd gotten over bingeing

Still didn't book in for bodypump class either, next week is too busy so hopefully the following week.

Well done wolf nice to see the number reducing

Me too happier. Shit isn't it. 1000 cal over yesterday

I’d say that comment halted you in your tracks happier - I sometimes wonder what my kids would say if they saw how much treaty junk I eat at times. The big one would likely call me a hippocrite and the small would call me a greedy guts
There’s usually a reason other than just picky’ness, too aggressive deficit caused by under eating/over training/tiredness. Worth thinking about cause kicking yourself can lead to more self sabotage.
I’ve eaten more than I should have so far. This place is killing me, if it were possible to die of boredom, dig me a grave