Frugaleers talk food/fitness & weight loss 2019 - May

[Not2bObvious]

New thread for a new month!

That’s 1.2 in total - and that was being a bit sneaky about weigh ins

Dunno not. Im worried about reversing as I don't know enough about it yet.
I think in going to consistently stick as I am until the end June as I have lots of stuff on which means I won't put my mind properly to weight stuff.

I still have fat but not in the sense of greatness. More I don't do heavy weights so I'm a bit wobbly with loose tummy skin.

I just want to be consistent now, she says having a bad food day due to pop and snack'cident

PPP not pop

Bang on cals and hit protein & fibre. But what a lot of evening left 😭

Not if you go to bed at 8:30 Not

Dh bought my a bar of galaxy so I haven't had the skyr although still have cals left for it if I get hungry, I don't think I will though.

Fuck a binge duck. Bollocks. Once I started I didn't stop. I've cream and pic up biscuit. Whytf do I self sabotage like this. GAH!

Sorry just had to get that out

Brush your teeth not.
I have to try and stop scoffing.

I brushed my teeth....then I ate a small bar of chocolate - was v v hungry. Only 100 cals over & I did do 17000 steps today

1lb of weekend bloat gone

Weight up 0.8lb I'm not recording and am assuming it's the weights and salt etc

Right time to not twat about.
Food will not be over today. Pump at lunch and steps will be got.

Well done on your restraint not

Well done wolf, I’m down .4 today so just 1.6lb up on Fridays low. Jeez it’s hard going. I thought the idea of weighing daily was to break the bad mentality but it’s making me worse if anything! Of course it could be said I’m getting out what I put in...
More definitely salt bloat wreck. Best of luck today life, I just need to get my steps and stick to 1800 - that’s it. I’ve nearly 5,000 done so far so I’m on my way

Well I ended up going out for lunch...

Lunch:
Mexican chicken salad
Childcare fudge beetroot cake (amazing btw)

Dinner is:
Bacon tomato pasta with garlic flatbread (just one piece)
Strawberries and raspberries for afterwards.

200 cals under on mfp but that's only putting in 300 for the cake and it was probably more. So I'll leave it at that!

Actually I'm going to have couscous instead of spaghetti do that knocks off another 100 cals

I’m being a good twat. Gin and Chinese. I have however survived my anniversary without crying, being sad or thinking about it (bar using it and a long shite day at work as an excuse for a takeaway)

Food twat that should say

Not crying is an achievement (sorry about whatever anniversary it is wolf, hope you’re ok)
Chinese and gin, never tried them together, Chinese with lashings of white wine - too many times🤪 I wouldn’t step on the scales for a day or too after it, my last post Chinese weigh in had me practically sobbing. Around 100 cals over again. Sigh. Tired and irritated with work

Good twat . I'm sure your are wolf.
Deserved today me thinks. (((Hugs)) to you.

Got everything Bob on today. I'm tired though and fighting the craving.

Teeth brushed - gone to bed. Better allocation of calories needed tomorrow

A happy girl again, Fitbit strap arrived today 10 weeks after ordering it

Wolf you're incredibly strong

Over cals today & yesterday I just can't fill up teeth whitening strips are on now so hopefully I'll keep away from food for rest of night

Life I hope you feel fab at communion

At last happier, you were lost without it weren’t you?
Back to 161.8, hallelujah! Stupid average is at 163 because of my 2 high weigh ins but I’ve 4 more to get it down. I needed that today, should keep me on the straight and narrow. Now I just need to do a few hours work, get 15,000 steps, do FBW, do a shop plus some housework - and finally stick to my cals! Easy😉

STS today. Pfft.

Pleased you've got it back happier! I hate not having mine now!

Yeah Fitbit.
Thanks happier, you to. Is yours Saturday too?
New lowest weight today so the binge has as yet not materialise into scale damage.
Just steps today and food

I am not weighing today. I considered it and then Decided against.

Yay Happier that’s good, it’s funny how lost we can be when things we rely on break.

Well done Life and Not2

Sat week life

My weight is still high from overeating 2.4lbs above last weeks average I've not input it into Fitbit app yet, tomorrow will be good

Great weigh ins life & not2, wreck nothing wrong with yours either

Aim today stick to cals hit macros & steps(walking with a friend so this should be easy)