Frugaleers talk food/fitness & weight loss 2019(3)

[Not2bObvious]

Continuing from the last thread

I didn't have too much Chinese and didn't drink but did have quite a few chocolate buttons!

Mental energy makes me hungry too wolf. How did the exam go? Lots of Apple juice, veg and raspberry for you magnums don't count and water

Got 13700 steps yesterday but not sure how. Food was not a good day.

You and your magnums life😬 I actually went searching for a raspberry magnum yesterday, couldn’t track one down & had to make with an almond one. I got just over halfway through and realised I wasn't enjoying it anymore so binned it. Better in the bin than on my bum! You’re now 128lb? That is fab, weren’t you 135lb not long ago?

Just back from an hours jog/walk so I’ve 8,500 steps in the bank. Managing to stick to my increased cals quite well. Scales was only up .8 yesterday despite the flight. I haven’t weighed in for today yet, but if it’s up a bit it’ll be salt or carb bloat from last nights pizza.
zebra honestly don’t be concerned by 1lb up, you’re consistently doing amazing - it’ll be fluid etc. Fluctuations are a scurge but part of a weighloss journey.
happier I think you’re so disciplined, no excuses you’re getting it done - most people would use their birthday to take the week off.

128lbs is just absolutely perfect life delighted for you

Not2 I'm on the path to success now & want to stay there

Fair play happier - eyes on the prize😉
Stil 160.8, very pleased with that. Average is 160.3, was 160.2 last Sunday so no biggie.

Today won't be great food wise as I'm so tired.

Toast with butter (2 slices)

Hot cross bun (I now have four different flavours )

Dinner is oven food.

Didn't buy any chocolate when I was food shopping because, quite frankly, I can't be trusted with it

Hi all.
I needed a break from screens so haven't been on.
You all have been doing so well!

Happy Birthday Happier

Wolf hope the exam went well.

Sorry I will stop mentioning them. I was 135 when I rejoined in January.
I'm never going to be as thin as some look. I'm ok as I am. Best shape of my life, had two large kids and in my 40s. I see lots of wins there.
I was to be fit and not get menopause spread when that hits. I'm never going to be able to lift heavy weights as some to cos that's not prolapse friendly.
That's all ok. It had taken me a lot to come to terms with that though.

Want to be fit.

Pilates was murder today. The course leader must go easy on us old and broken gimmers during the week ouch!

Gosh nothing to be sorry about life, you give me hope! I’m 40’s, 2 large babs as well. Such a great loss considering you weren’t heavy to start. And I agree, get ahead of the meno spread

I have a raspberry magnum in the freezer LEFTOVER from SUMMER

What is this witchcraft of which you speak.... Left over raspberry magnums... Does not compute.

There is always hope not. I was 147 when I first began for the first time 15 months ago.

£9 pub for a round
£13 on nic booze to take to friends

Evening all

Steps today 7584.
B- raisin and cinnamon bagel and coffee
L- vegan sausage roll, pecan cookie and a latte
D- veggie pasta

I was inspired by all this talk of magnums & had a double caramel one for my movie night treat.
B: bacon medallion sandwich
L: beef & tiger prawn stirfry with noodles in a gorgeous gastropub le yum
D: paprika chicken with sun dried tomato cous cous & green beans
Was in a car most of the day so caught up with a 30 min run when I came home but I'm still working on my water 💦

Life great work

My average weight this week is 1.1lb down. I'm only up half a pound this morning despite the Chinese and junk say yesterday so I'm confident it'll be off by Tuesday.

Going spinning in a sec so tired and it's raining.

Happier your dinner sounded nice

Yeah thanks. I seem to be losing it the minute though.

I did it! 💪🏽 felt like I really pushed myself today, last week I felt like I was slacking a bit. Just going to have my protein flapjack before going home where I'm going to try and do the yoga with Adrienne abs work out as that's the area I really need to work on.

14st is 11 & 7/8 so that’s all the bloat gone plus another 1lb and 6lb in total gone since we started. Wooo

However I do have to say there is a reasonable chance that that extra pound has only gone because I made myself extremely beer sick 🤢 yesterday. On the plus side whilst the rooms are still spinning and my stomach feels like someone has used it as a punch bag, I have no desire to eat today!

Oh no wolf! Hangovers are the worst but honestly a pot noodle and Diet Coke will sort you out

Happy hangover wolf. Was it worth it?

Well done wreck.

Driving home I suddenly felt really sick. Still do a bit so have got into bed instead 🙄

Down 0.1lbs this week. I totally relaxed & enjoyed my birthday week, back to it again for the week ahead

Wreck & wolf sorry to hear you're both unwell

I’m down .1 as well -.1 twins happier😬
I’m actually my lightest in a long time today 158.6 - thrilled to bits, nearly makes my hangover feel manageable. Dying here and it’s hot, ouf, long time to bedtime. Flying home tomorrow, I may get my sh*t together
I’ve not got time to waste. I mustn’t be too bad though cause I could eat