Frugaleers talk food/fitness & weight loss 2019(2)

[Happierwithouthim]

Hope everyone can find us

Dash forgot to buy sweet potato

I'm going to make curried sweet potato soup for lunches next week tomorrow. Not made it before.

Dh is going out so I could do a HIIT session from YouTube but I really can't be bothered. I'm just going to binge Netflix.

God I could murder a bar of dairy milk. I don’t even really like chocolate. Good job there is none in the house. Need to stay out of the crisps and crackers though

Going spinning this morning. Really don't want to, I'm fed up of being healthy

Lunch today is a bol soup

Dinner is burritos

Also going to make some soup for lunches next week.

Seacow I was wrong peanut butter halo top is lush, mustn't have been feeling myself last time I had it!

Wreck you'll feel great afterwards

Wolf hope craving has passed

Yesterday was a totally right off plus 1000 kal. 7.5k steps.
Woke up with a sore throat and snotty though.
Shall I body pump or not

Do it life! I'm just about to go into the gym. Had a red kite flying above my car most the way

Official weigh in of the week. Up a pound. That’s what happens when you eat salty or processed crap all weekend. Bad wolf

I'm here waiting for the class to start.
I need to adjust my weights though as it's irritating my injury.
Lots of fluids today wolf. Unfortunately alcohol doesn't count there...

My heart rate was at peak for 10 mins this week compared to 4 last week 💪🏽

Well done wreck & life for going to your classes. I weighed in, lost 0.4lbs so I'm very pleased with that after a difficult week.

Wolf

I made the dc a chorizo and mozzarella toastie and am so jealous. Having a Bol soup which I shoved in the freezer about a year ago. MFP tried to tell me it's 350 cals when the tub clearly states 250 as does the website

Hi all.
Still feeling a bit rough, but I'm hoping to do a bit of yoga later, if I can stop coughing for any length of time!
Weight is still 80.2kg.

Well done Happier

Toast for breakfast

Sausage sandwich at home for lunch

Tea is probably pasta

Made curried sweet potato soup for lunches next week. It's so good! If I get six portions from it (which I think I will) then it's 160 calories per serving and cost pennies. The dc liked it too.

Chip shop chips for lunch. Another day over but I clearly needed the carbs as I feel like a new woman

I'm quite a bit under on calories today. Should have eaten more at lunch. Do you think I should try to get up to my allowance more?

I seem to be losing and gaining the same 2lbs over and over again. must get my motivation back

Wreck I don’t know if it’s bunkum or not but I thought if you didn’t eat enough your body tried to hang onto what it had

I’m a hungover mess today. My loss is .5lb - I think it would have been closer to .75-1lb only I had a big fluctuation at the start of the week.
Yes wreck I’d absolutely think you need to eat closer to your limit, doing the spin this morning surely burned a lot? You always sound like you’re on the go. Fuel is needed
Glad you’re feeling better life...yum chip shop chips, slobbering here. I was out for lunch but it didn’t really hit the spot - only sleep will cure me I’d say. Feeling rough

Well done on your loss happier, that’s great. And sorry you’re seeing a flux gain wolf - at least you can recognise it for what it is

I'm really not on the go! I think I was so worried about going over today that I restricted a bit much. Also I would usually have a trek flapjack after spinning which is 200 calories but I have run out. I'll have some toast later as it's all we have really.

Hello all

I was at work all day so not as many steps today, around 6000 or so.

Todays food

B- Toast and cheese

Snack -Apple

L- pasta salad with red onion, cucumber and corn with a red pepper dressing. a choc orange cereal bar

D- chicken and broccoli curry with cauliflower rice and a mini naan bread

Had some peanut butter halo top after too so came in bang on calories. Hoping for a loss in the morning, will update then

Since last Monday I've lost 1.4lb. I'm usually up on a Monday too after spinning. Today's meals:

Homemade soup
Carrot sticks
Satsuma

Chilli and rice

2.6lbs down today

Total loss 17.4lbs

Well done on the loss @WreckTangled 😊