Fucking Hell I feel disgusting

[sadieissadie]

Fuck I'm so fed up with being fat. I look and feel disgusting. Does anybody else feel this way? It's time for me to take control.

Today I am starting my 'new me' regime. I've literally had enough of looking like this. Nothing fits me. I look a mess, a fat mess.

[keiratwiceknightly]

Afternoon.

I was 11st 7 this morning - really want to drop to under 11 st in the first instance.
Doing a bit of a fruit fast in the daytime to get going, then a normalish dinner. Hoping to drop a couple of lbs by this time next week.

[stevie69]

Swearing won't improve matters

Oh, I don't know; it's often quite cathartic

[StormcloakNord]

Argh. Ditto. It's come out of nowhere. This time last year I was 11 stone - by some fucking absolute fuckery I'm up to almost 14 stone. HOW HAVE I DONE THIS TO MYSELF?

Nothing fits, I have no clothes, I'm living in leggings and black t-shirts as it's all I can afford to buy right now to actually fit. I have so many lovely clothes than fit me when I was 11 stone and now I'm a fat fucking heaving mess.

I get married in 19 weeks. Fuck SAKE. Count me in, don't know what the fuck to do but it has to be something!!!

[StormcloakNord]

@lynmilne65

Swearing helps everything.

[sadieissadie]

Sorry if you are offended Lyn. Sometimes only a Fuck will do

[ThrownMuse]

Swearing, when used in all its beautiful context (I'm looking at you, storm) is fucking great.

So far so good today. Following low fat, no processed crap, lots of fruit and veg approach.

Also doing C25k and am week 5 so will keep that up.

[Emma198]

@storm 2-3lbs a week is doable will get you back to 11st by wedding day x

[StormcloakNord]

Here's hoping Emma!

I had a good day today. Huel & a tangerine for lunch, with some rasps and a massive bowl of chilli for dinner.

I'm hungry, but meh. I'm always fucking hungry.

I did weigh yesterday and I was 192 bastard lbs 😭

I'll join in next Sundays weigh in if we're all still about!

[Emma198]

I joined slimming world for my wedding. Joined in November got married end of April and it worked wonders for me. Dressmaker told me I had to stop losing so fast towards the end because I was in danger of my dress not fitting.

[StormcloakNord]

I've tried slimming world before and it didn't work at all for me! Find it too sugar based and I end up feeling unhealthy!

[ThrownMuse]

I ahve always had terrible results with Slimming World, too. I can't contol the 'free' (yeah, right) food, mainly the pasta. So I like it in principle but I'm a big greedy lump and I need to eat less, not more!

I managed yesterday, and today feels ok so far. I am on week 5 on C25K and enjoying that as I work mainly from home, and it helps to shift me off my bum.

I am in London all day tomorrow at a meeting and lunch is provided. I am trying not to stress, will stick to the healthy choices and maybe go for a swim later in the evening to compensate if I do lose control.

Hope everyone else is ok.

[StormcloakNord]

Hey purpleshimmer

I'll be here on this thread to moan/swear try and give updates.

I'm terrible at sticking to things though so don't be surprised if I disappear in a poof of smoke & come back months later 10 stone heavier.

@ThrownMuse have what you want for lunch but as long as it's one portion, one plate. No snacks til dinner. You can do it!! Swim will help too.

That is my mission today, no snacks til dinner!!

[SilverLiningSomewhere]

Hi can I please join as well, I was just about to post something similar. I have 3 stone to lose and a whole new routine to find to start making an effort.

I feel gross and I wish that it came naturally to me. I'm going to start with diet shakes and having my eyebrows done for the first time in my life! I'm poor so sadly I can't have my hair done..I did try the MN haircut a while back but I have really long hair and now it just has awful wonky layers! Baby steps!!

[sadieissadie]

I was doing ok yesterday but last night I was an out of control eating machine. I really need to get a grip. I'm feeling queasy today, serves me right. I guess I am just going to have to try harder, much bloody harder.

[halfwitpicker]

Not just mums on here V balance lifestyle.

And you can't advertise here either. So bog off please.

[sadieissadie]

Well said Half!

[ThrownMuse]

Sadie - do not self-destruct. One day at a time! Same for you storm.

We can do this, cos if I don't, I'm going to just get bigger and bigger and bigger and I do NOT want to be the tubby mature student collecting her award in two years time. I already did that last year!

And hi silver. Welcome.

And V, I've reported you, sorry, but no advertising.

[Frouby]

Can I join in? A sweary fucking diet thread sounds just what I need.

Weighed 11st 6lbs 18 months ago. Now bet I am 13st. Sigh.

I eat well. Just too much. And I drink too much as well. Keep nicking DHs lager now the warm weather is here. 180cals per can I think. 3 cans is like having an extra meal a day. But worse as it is empty calories.

1lb at a time sounds like a good plan.

Have done sw and while I do lose weight I find it promotes pretty crap foods. I foynd I was starving on it all the time. And obsessed with food.

And I always regain whatever I lose.

Am going to aim for more veg and salad. Less carbs like bread and pasta. And no bloody cans of lager. Just for a week and see where I end up.

[sadieissadie]

ThrownMuse no I'm not going to self destruct. That's what I always do. I'm trying to stay focused on what I want to achieve. Today is a another day right? I have no plans to go crazy with food today. That's the plan, just need to stick to it.

[sadieissadie]

Hello Frouby

[sadieissadie]

Welcome PurpleShimmer.