Morning all.
Quim I'm am Pom who married an Aussie - so been out here for 10 years and (mostly) love it. Are you coming out?! Where are you going? Pack your bathers and sunnies (as we Aussies say) it's dazzlingly bright and lovely and warm - oh and don't forget to Slip, Slop, Slap we don't want any damage when you're sun-baking.
Kiki well done on the training. Black Belt sounds amazing.
My news, ran 20min NON STOP this morning, and am going for a doggy walk later whilst dd is at gymnastics, so should get about 10km in today. Had an AFD yesterday after my shameful antics on Fri night, so feel great today. Pumperknickle, banana and yoghurt for breakfast
, which was nice(ish). Should get me through until dinner time when it's steak and salad. Might take kids to see the Xmas lights tonight. As it's summer though it doesn't get dark until 9 so it will be a late night for them - and me.