Weekly check in for me today. Jab 24 this morning, 3.75mg. This was my 8th dose out that 5mg pen, topped up with a few units from my next pen to make it the full amount. Highly illegal and against guidance and I’m not recommending it just being honest about what I’m choosing to do!
So SW 92.9 kg BMI 30 (13/05/2025)
GW 67.4 kg
CW 67.6 kg BMI 21.8
Loss this week 0.2kg. So very close 🙈
Total loss so far 25.3kg just under 4 stone just over 55 lbs! 27% of me gone!
Back to reality/normality this week after annual leave and birthdays! Really need to do more weight training, been going to the gym 3 times a week but for cardio, must dig out my kettlebell and dumbbells and get the YouTube videos on again!
I think I’m pretty comfortable with my weight now, I’m a pretty reliable size 10 now and am happy with how I look overall. Need to tone up a bit but not really looking to lose anymore. I’m tall at 5”9 so don’t want to look ill or gaunt just healthy!
I think I’ll see how I feel next week and might stick at 3.75mg for a few more weeks or might taper down a bit from now. I’ve got two pens I’m happy to use and one I’m planning to keep as a back up - it expires in 2028 🤣🤣🤣
Im so amazed at all the incredible progress made on here since May, we are a pretty impressive bunch!!! Have a great week! Onwards and Downwards ✌️