Im not weighing in this week as I am lucky enough to be having a meal out 4 days in a row (2 birthdays, wedding anniversary and girls lunch out) and we are away for the weekend. So I am making good choices, eating small amounts, enjoying myself and will be an angel for 6 days before weighing in next week.
I only have 1 lb to go for my 4 stone loss, so that is also helping to motivate me.
Instead of weighing, I re-measured myself.
Fortunately I did it at the start and have been doing it every month since.
stomach, lost 18cm
waist, lost 18cm
Hips/bottom, lost 15cm
around a thigh lost 9cm
upper arms, lost 6cm
Despite knowing this, I also get the 'feeling fat and frumpy days' @SerenePeer I can be feeling 'Ooohh, look at me, haven't I done well' one day, and then the next day my totally untrustworthy psychae is saying the opposite. I have to fight to tell untrustworthy psychae to go away!
It's really great to hear from you @LimeLace , a massive well done for not just maintaining when you had to come off MJ, but continuing to lose. Thank you for your update and reassuring message. The closer I creep to my target weight, the more I think about how I am going to hold onto this new healthy me that I have found. It's really helpful to get your input.
Im glad that you have physically got over the PE @PinkArt , and are now settled with the anticoagulants. It is a bit of a mental challenge though to recover our emotional balance when something quite so profound health-wise has happened to us.
Wasn't there a film @Mounjaropen , where someone lived the aging process in reverse. ?Benjamin Button? That's you!