Evening all
No idea what's happening with my orders from Oushk, trying to put it to the back of my mind.
I've been a bit rubbish taking my supplements over the past 2 weeks due to being away quite a bit (iron, magnesium, collagen, turmeric, biotin, vit D, vit B12 and some others), cant believe how much hair I'm still losing and I had hoped the supplements would help so back to being organised and making sure I take them.
Boobs have shrunk even more, the lovely bras I'd bought are getting baggy as I seem to be heading into a 32G (tiny, still can't quite believe it!) but I still have a sizeable behind 😆
Am really aching from the gym these past few days, only went once last week due to being away and I feel like I've been punished for it this week!
Am due my jab tomorrow, will be my first step down to 12.5mg from 15mg, really hoping I dont notice a difference in suppression. I always intended to titrate down at some point, but would rather it was at a lower BMI (I'd be quite happy to stay at the weight I am now forever, slightly above BMI25, but I really wanted a bit more of a buffer after decades of struggling with obesity, I know you all understand).
I definitely have less of a desire to drink these days but my sweet tooth is definitely still there, although manageable thanks to MJ, I can have just a couple of squares of chocolate and be happy. I understand my weight fluctuations better now - was 6kg heavier when I came back from being away last week, have already lost it all again as it was clearly just excess water. I no longer spiral when I step on the scales, but I remain a daily weigher to keep an eye on things.
After 18 months on MJ I am a bit concerned about losing other positive effects it may be having, beyond weightloss, that I may not have realised and will miss when it's gone. Will just have to take things one day at a time and see how it goes.
Hope you've all had a good weekend.