I had fallen into the old habit of avoiding scales for the last 18 days because I knew I had been "bad".
Not really bad just a bit hungry and craving starchy things, but like , 1 bag of crisps instead of 10 bags!
Not too bad really, but still.....
I think the hungryness and starchyness was down to a dodgy pen that arrived warm. It's still working but much less potent than 12.5mg should be.
Anyway, I finally went on the scales after 18 days and I had actually managed to lose 3lb and have hit 9stone dead and BMI 21. So that's good news.
I do have to stop the scales avoiding behaviour though, because that's when I go "Fuck it. I am a disaster, why bother?"........and eat shite.
I didn't intend to be still losing beyond 9 1/2 stone, but the bloody belly is still hanging in there. I mean, it's a fraction of its former self, but it's annoying me because the rest of me is skinny. I may just have to accept that it's middle aged mum of twins shape, or else save up for a tummy tuck!
I cant reasonably go much below 8 1/2 or folk will think I am ill.! Already getting the "far too thin" comments. Which I am not, I am just slim and normal with advanced FBS!
The only person I have told is a friend who promptly joined me on the journey in March. It's been good to have somebody to plot an scheme with. Both our husbands are in the dark and my cat continues his struggles with diabetis! Can't imagine dealing with the judginess, so I am not going to.
My husband coaches elite athletes in conditioning. He is adamant that you eat to lose, loads of protein etc. And that low calorie is bad. I cannot get it into his head that I am a middle aged woman who clearly has some kind of insulin resistance thing going on. I am not an elite athlete and cannot eat like one. Elite athletes are not normal bodies! That's why they are elite athletes. Anyway, I digressed into a wee rant there! Point is, I will never tell him!
So, a couple of 9 stone photos because I can! I have never taken photos of me for years and now I quite like it!
I think I might have a thigh gap😅
@FlappyFish I also have a boot obsession......because I can!