Now you bring it up, usually doing keto has triggered a period for me by now (day 10) but usually the pill stops them completely. Then again keto usually gives me awful constipation and i have to dose up with magnesium but that's been strangely absent on mounjaro too. Slightly the opposite direction if anything.
Had a weird thing happen today, didn't eat anything until 2pm today as we were out and there were no decent option. All ok, no cravings but plenty of hunger pangs, all fine and good. We have just had dinner (spicy rissoles, yogurt cucumber dip, green salad, tomatoes, chilli sauce) and i had a fairly modest portion and I looked down, and the plate just looked so enormous and unachievable half way though. I finished it as I hadn't eaten much today but that plate was NOT big. Usually I could have happily have had seconds and dessert and not even been particularly full.
It's the mental symptoms that are the strangest and the most important. I'm still physically hungry, I have that slightly hollow feeling when you haven't eaten but my brain has been rewired not to mind.
Also does anyone else find that things don't taste as strong? kind of muted? I suspect i'm not getting the burst of dopamine that I used to so food feels a bit flat?
Oh I lost another half a pound from yesterday, nearly 10lb in 10 days!
I've got a baby shower in a month and im determined to have lost over a stone by then, so another 4.5lb. Im hoping thats achievable and more so i can be will into the 12st category. Its good timing after a jab too.
sw196
cw 186.5
gw 154