I've lost 11 pounds in 16 days. I can't believe it. I started out counting in kilos, I don't know why, it's so much easier thinking in stones and pounds after a lifetime of doing so.
So I started at 14st 9lbs on April 13th, and just over 2 weeks later, I'm 13st 12lb.
Getting under 14st is huge psychologically, as for several years now I have managed to lose half a stone, and then just put it back on again. Getting under 14st seemed impossible.
At the start of this, I thought ' I will only really know it's working if I can lose more than half a stone'. Now, I'm starting to believe...
And the freedom from constant intrusive thoughts about food is wonderful. As is only putting a very small amount of food on my plate at mealtimes, because I know it's as much as I'll be able to manage. Then I happily watch my husband, who is 6' 2", and not overweight, but loves his food, plough through an enormous plate of food, without having any desire at all to emulate him.
I used to be hungry all the time, and now I just eat what my body actually needs. And then stop, without really thinking about it. It's absolutely brilliant!