Would I be unreasonable to have half a tablespoon of sugar on my 2 weetabix in the morning? I've tried without and really don't like it.
I've been a snacker (chocolate, biscuits etc) for years but have cut all of that out completely since starting MJ. I've also switched my usual 1-2tbsp of sugar in cups of tea for a 0 calorie plant alternative, Stevia. It's just as sweet as sugar and doesn't set off my migraines like the normal artificial sweeteners. I have about 5 cups of tea per day so it's a big reduction in calories in itself.
I think such a small amount of sugar should be OK shouldn't it? Only half a tsp once a day? I'm making sure I don't go over 1200cals on Mfp.
I'm working my arse off in all other areas including the gym so it's my little 'treat' I suppose.