Sw if you are taking your vitamins you won't have scurvy. And you're allowed lemon and lime juice, loadsa vit c.
SW, they say no crisps ever BUT have you seen the recipe for parmesan 'crisps'?
Put oven on to 180, get a baking tray with baking parchment, get some parmesan, grate it, with a bit of cheddar if you want. Then put it in little blobs on the baking tray and watch it like a hawk. It will melt and spread. When cold, peel off the tray and break up if it's all melted togethger and store in airtight container.
I made them but was unsuccessful as used mainly cheddar, which doesn#t work, not crispy enough. Let me know how they are if you do make them, must buy more Parmesan and try.
Pecka, if you know you won't be able to do no carbs then agree, you shouldn#t do I&N.
Today
2 sausage and egg muffins
salad with lettuce, green beans, tuna, anchovies, quail egg, cucumber and vinaigrette
lots of salami and cambozola butI totally realised I was eating because of stress/boredom combo, which isn#t good is it? I am working from home but had TEDIOIUS thing to get done and I alternately procrastinating and working on it.
But hey. I was snacking on allowed things at least I suppose.
Tonight we are having thai red curry with prawns. I will have barely cooked green beans with it.
Not as much water as if I was at work but enough
no sunscreen but I only left the house for 15 mins to take ds to school
was in bed by 10 last night, up at 7am and this is third night of no wine.