DAILY MENU 5 - PLEASE POST WHAT YOU EAT

[Blondeshavemorefun]

Waves to all

Another new thread

For those who are new, we post our daily sw meals

I find it helps to see what people eat and how they use their a and b and syns

Hope you have a good first day back jingle.

Bit of a ropey weekend involving wine, Chinese, Sunday roast and desert but back on it today!

L- pea and ham soup
D- chicken pad Thai

B - banana
L - sushi (3) and fruit
D - creamy Tuscan chicken (3) with potatoes and asparagus
S - quavers (4), 2 skinny bars (B)

Put on 2lbs today totally expected though, I’ve been rubbish all week and kind of wrote the week off by Friday

Back on it now though

B ryvita and an apple
L cucumber, carrot, baby corn, ham and babybel
D probably jacket potato
S chicken, Pom bears (3.5), hifi bars (6)

You’ll get that off in no time @MadeOfStarStuff

I made the creamy Tuscan chicken from the new pinch of nom book just now - it’s so good! 😋

Madeofstar Im sure you will have it off in no time at all.

That looks good mummy!

I had chicken pad Thai 3 syns for the tamarind and peanuts was lush.

So good I sent 2 pics!!

That looks amazing @troppibambini6, is it a SW recipe?

Thanks both! Loving the photos of your dinners!

I ended up having lo dough pizza for dinner but was rather disappointed by it unfortunately.

Omg I love pad Thai. What’s the recipe ?

B ommlette ham cheese a onion pepper

L IN A PUB !!!! Chicken Sarnie - counting bread as b and 6. No butter. I added mayo 3

T also meatballs 1 (had 6) tom pepper onion sauce. Pasta cheese a

I've just adapted it really
Garlic
Spring onions
Chicken breast
Tablespoon of tamarind paste (1)
Two tablespoons fish sauce
Two tables spoons of soy sauce
Teas spoon on sweetener
Bean sprouts
Green beans
Flat noodles

One egg
Chilli flakes
Lime
Peanuts (30 for heb or 6 syns) you don't need that many I used about 20 between 2 so 2 syns each.

Mix tamarind, fish sauce, soy and sweetener in a bowl.
Cook noodles
Fry spring onions and garlic and chicken breast add green beans when almost cooked add bean sprouts for a minute then add the sauce, cook a couple minutes add the noodles then mix the egg in and cook til not runny about 1/2 minutes.
Sprinkle with crushed up peanuts, chilli flakes and wedges of lime. I roasted the peanuts first if I remember does make them taste better.

Sounds good @troppibambini6!

A pub @Blondeshavemorefun? I vaguely remember those...

Today I had:
B - multigrain hoops (heb), milk (hea), raspberries, banana
L - salad with ham and halloumi (hea), 1 syn for dressing
D - 3 chicken chipolatas (1 syn each), SW chips with a sprinkle of onion granules and paprika, spring greens, carrots and peas
S - skinny whip bar (4.5)

Was lovely @RaiderOfTheKitchenCupboard

Had my doubts 8am as snow 🙀 but by noon dry and sunny

We had snow this morning too, all gone by 10am when my 4 year old launched into a massive screaming tantrum because he wanted to build a snowman and a snow dog. Fun times!

wow @Blondeshavemorefun a pub lunch what a delight, we won't get pubs until the 26th in Scotland!

My pasta last night was ok but it just tasted like a pasta n sauce packet, could have saved myself a whole lot of effort and just had one of them 😂 but pic included anyway!

L - a sandwich with cheese and onion filler (HEB, 2.5 syns) and a muller light (1/2 syn)

T - baked hot smoked salmon with SW chips, salad and ff yog mixed with horseradish (not sure how many syns but won't be using much) lemon juice and dill

S - skinny whip (4.5) and whatever fruit I can forage from the kitchen, we have hardly any and no crisps either 💔

Plan for today:
B - banana
L - jacket potato, beans and cheese (A)
D - leftover Tuscan chicken (2) with rice and asparagus
S - 2 skinny bars (B), quavers (4)

Ooh yes a pub not made it to one yet but sounds so nice!

I have weirdly managed to get rid of all children for a bit and I'm sat in the sunshine at an outside coffee place that also sells and plays really good music it's amazing!!

I've restarted SW this Monday so I'm jumping on here. Tomato pasta and bag of steam veg at work. Forgot my babybel so can have that later.
Breakfast was special k and a banana. Not sure about dinner yet

Welcome @ChinOfThanos

B toast b butter 3 marmite fruit

L chicken salad. Pesto Mayo 3

T prawn linguine with Tom onion pepper sauce. Cheese a

B ryvita and apple
L Yo! Crispy salmon sushi (8 syns but delicious)
D will be quorn sausages, jacket potato and carrots
S hifi bars (6)

Welcome @ChinOfThanos

L- pancakes with cherries raspberries Greek yogurt and a bit of meringue (1)
S- two s and v rice cake(3)and an orange
D- pasta and meatballs (1)

No speed with the pasta but didn't have a massive portion.

Pancakes look a bit crap but they tasted good!
I don't how all these foody writers make their food look so good!! It's really hard

Those look fab toppi!

Sorry, Troppi I meant!

B - toast (heb) with fat free cottage cheese (1 syn for low fat spread)
L - jacket potato with prawn mayo (1.5 for mayo), salad
D - salmon with roasted vegetable couscous (1), salad (1 for dressing)
S - apple, skinny crunch bar (3)

Plan today:
B - banana
L - bachelors pasta n sauce (0.5) with added bacon, mushrooms and cheese (A)
D - steak and chips with veg
S - 2 skinny bars (B) and some quavers (4) - I’m a bit obsessed with the prawn cocktail quavers at the moment, good job they’re low in syns!