DAILY MENU 5 - PLEASE POST WHAT YOU EAT

[Blondeshavemorefun]

Waves to all

Another new thread

For those who are new, we post our daily sw meals

I find it helps to see what people eat and how they use their a and b and syns

Madeofstarstuff that's exactly what has happened with me. I have a couple of weeks of amazing losses then fall off the wagon spectacularly!
For me it's just not sustainable.

I'm trying to distract myself from eating crap by cleaning the kitchen floor grout. What a rock and roll life I lead

Yesterday -

B - scrambled egg on toast (heb) (1 syn for spread)
L - homemade soup (butternut squash, carrots, onion, garlic, veg stock)
D - homemade chilli con carne, rice, tortilla chips (3 syns for a measly 4, I weighed them). Berries and ff Greek yog for pud.
S - apple, Cadbury’s creme egg (9)

Today so far -

B - porridge (heb) with milk (hea)
L - leftover soup from yesterday, apple
D - will be skinny sausages (1 syn for 2), SW chips, veg, maybe some baked beans

Haha at least you’ll have clean grout!

Dinner was good!!

And yes super clean grout

Looks lovely @troppibambini6 - like a super posh bolognese!

My dinner was lovely - just a spoonful of low fat cream cheese mixed with a spoonful of low fat pesto spread over a butterfly chicken breast 😋

Those dinners look nice!

Planning to make lentil and bacon bolognese tonight, bit of a gamble as to whether the kids will eat it or not.

B - mango yoghurt (0.5)
L - jacket potato with chicken and sweetcorn, salad and mayo (2.5)
D - steak, chips, tomatoes, onions and mushrooms
S - 2 skinny bars (B), not sure what else yet, depends what I fancy this evening

Yesterday
B honey nut shredded wheat with skimmed milk (HEXA and HEXB)
L cous cous (1) with pepper, babybel (HEXA)
D SW burger, jacket potato (4) for butter
S hifi (6), 99 cal snickers (5) puft (3.5)

Today
B weetabix with skimmed milk, strawberries and raspberries (HEXA &HEXB)
L butternut squash and red pepper soup
D bacon, quorn sausages (2), baked beans, egg

Looks good mummy.

Yesterday
L-Sausage, bacon, eggs and mushrooms
D-chilli and baked potato with salad
Carrot cake and custard

Dd keeps baking and she's really good. Yesterday was carrot cake my absolute favourite.
It was weigh day for me yesterday and I had gained 3lbs which was to be expected really.

Think I will do a slow cooker curry for tonight.

Today’s plan:
B - Apple
L - sushi and fruit
D - prawn fried rice
S - 2 skinny bars (B), not sure what else yet

I like food porn 😄

B toast b eggs bacon beans

L chicken salad Mayo 1

T lamb kofte 3 jacket cheese a sweet corn

I went for chicken chorizo and bean stew with rice for dinner in the end. Was really good 2 syns a portion.

Sounds lovely @troppibambini6

My prawn fried rice was delicious, I’ll definitely make it again. 1.5 syns for the microwave rice, would’ve been free if I’d cooked my own!

Hello I'm back from a week of eating anything and everything have gained 3lbs but reckon I can lose that ok! Having my usual day off today then back on it tomorrow.

Love all the food pics!

I’ve just weighed in after my first week of being properly 100% on plan and I’ve lost 9lbs. Really happy with that, although I do always get a big loss in my first week, and I still have a huge mountain to climb, but it’s a good start!
Today’s plan:
B - banana
L - chicken salad wrap (B) and some crisps (4.5)
D - going to a friends garden for some homemade authentic Indian food - probably way over my syns but hopefully still less than an Indian takeaway would be!

that's really fab @MummyInTheNecropolis well done, enjoy your dinner it sounds great

I’ve lost a lb

Well done mummy !!!

Puts my lb to shame lol

Sorry for gain @JingleAndTonic

Same as me jingle we will have it off in no time.

Mummy wow that's amazing!!

Blondes well done a pound is still a good loss! Especially at Easter.

B-banana, blueberries, Ff Greek yogurt, almond butter (3) and chia seeds ( was a tiny sprinkle so not synning)
L-left over casserole and a baked spud (2)
D- sausage bacon egg and mushrooms

Hungry day today. Also a rubbish day (nothing major just kids being arseholes) which normally have me reaching for the biscuits but I'm determined to resist!!

Thanks all. Had a lovely evening, no idea how many syns but don’t think it was too awful. I had lentil dahl, chicken and aubergine curry, potato and cauliflower curry, rice and salad, followed by a handful of mini eggs. Hoping I can recover from it by being back on plan today.

Brunch - bacon, eggs, beans, mushrooms and hash browns (4)
Dinner - burgers, chips and homemade coleslaw (4 plus A and B for cheese and bun)
S - skinny bar (3)

well done @Blondeshavemorefun

yes we will @troppibambini6 i have faith

back on it today but going to do my usual lower syns through the week to allow extra today!

L - toast (HEB) with bacon, scrambled egg and cheese (HEA)

T - a kfc fakeaway of a southern fried fillet (8 syns) in a bun (6 syns) with chips, coleslaw (1.5) salsa (1/2) and cheese (HEA)

S - a few munchies from an easter egg

sorry also having southern gravy with my tea, can't have kfc without it, think it's 3 syns!

B toast b butter 3 marmite fruit

L batch cheese ham pasta 3.5 chicken salad

T lasagne free. Sauce a cheese salad

Plan for today:
B - BLT wrap (B+2)
L - bachelors pasta n sauce (0.5) and cheese (A)
D - chicken stir fry with rice
S - skinny bar (3), crisps (4.5)

Happy Monday, fully back on it today as back to work

L - cock-a-leekie soup with bread (HEB)

T - creamy chicken and bacon pasta (5 syns for cream, HEA parmesan) and garlic bread (4.5)

S - banana