DAILY MENU 5 - PLEASE POST WHAT YOU EAT

[Blondeshavemorefun]

Waves to all

Another new thread

For those who are new, we post our daily sw meals

I find it helps to see what people eat and how they use their a and b and syns

Plan for today:
B - banana and yoghurt (0.5)
L - jacket potato, cheese and beans
D - something with chicken breast - haven’t decided yet - any ideas?
S - 2 skinny crunch bars (B), crisps (3.5)

my day was so boring yesterday it was hardly worth documenting and today isn't much better 😂

b - fruit loaf with banana and honey

l - a cheese sandwich

t - creamy chicken curry with naan and poppadom

lost 1/2lb this week, can't complain at that after a midweek mcdonald's and a few too many sneaky squares of chocolate!

Sts I’m ok with that

Had a lovely long walk today with my best friend in the sunshine

B bacon and a quorn sausage (1), half a pitta bread (3.5)
L pitta bread (HEXB) with feta (HEXA) and chicken, apple
D SW cottage pie
S ice lolly (2), quavers (4.5), fibre one (4)

B - grapefruit, toast (heb) with cottage cheese
L - salad with chicken and halloumi (hea) (0.5 syns for fat free dressing)
D - stir fry with quorn, onion, carrot, pepper, baby corn, noodles (3 syns for sauce), fruit and fat free yoghurt
S - pink n white (2.5), French fries (4), skinny whip bar (4.5), apple

Well done jingle

B cereal b milk a fruit

L omelette onion ham pepper ham cheese a

T sw char su pork. Was bloody lovely !!!!!!

Plan for today:
B - banana
L - sushi (4.5) and pineapple
D - steak Diane (recipe from pinch of nom) with chips and veg - need to check syns but I think probably about 4
S - 2 skinny crunch bars (B)

@Blondeshavemorefun - was the pork a SW ready meal? Or just a recipe? I haven’t tried a ready meal for years as the first few I tried were not very nice!

B strawberries and raspberries
L pitta (HEXB) with chicken cucumber and feta (HEXA), mullerlight (0.5)
D bacon and veg cheesy pasta (broccoli, butternut squash, baby corn and spinach) with laughing cow (HEXA), cream egg (9)
S puft (3.5), kinder bars (7)

[quote MummyInTheNecropolis]@Blondeshavemorefun - was the pork a SW ready meal? Or just a recipe? I haven’t tried a ready meal for years as the first few I tried were not very nice![/quote]
A sw Iceland micro meal

Def will buy again

I almost daren't say what I've had today, forecast is dreadful tomorrow inc snow so we had our easter sunday today..

B - chocolate hot cross bun with butter

L - a BBQ, had a burger, hot dog, potato salad, some chicken

T - slice of victoria sponge, slice of chocolate cake, slice of pavlova, double cream - shameful but thoroughly enjoyed

S - few glasses of fizz

will show myself out, at least there was fruit on the pavlova

Very honest of you Jingle!

We had our Sunday roast today because the birthday boy wants pizza for dinner tomorrow. I’ve got a ready meal (2 syns) instead, but I’ll have a slice of birthday cake.

B - grapefruit
L - same as yesterday, chicken and halloumi (hea) salad (0.5 for dressing)
D - roast lamb, mint sauce (0.5), gravy (2.5), potatoes, carrots, parsnips, sweet potato, spring greens. Fruit and ff Greek yog for pud.
S - Apple, satsumas, Skinny Whip bar (4.5), toast (heb) with jam (1)

Plan for today:
B - banana
L - tuna pasta salad
D - mango and lime chicken with sweet potato wedges and salad
S - 2 skinny crunch bars (B), not sure what else yet

Very honest of you @JingleAndTonic

Do you have snow ?

B toast butter 3 marmite fruit

L roast baaaaaaaa lamb - veg. Yorkie 5 gravey 1.5 and proper roasts 🙀🙀🙀 not sure what they Syn at

T depending how from Lunch - salad - or jacket

B honey nut shredded wheat with skimmed milk (HEXA and HEXB)
L butternut squash and bacon risotto
D sea bass with jacket potato broccoli and baby sweetcorn (5 syns for oil and butter), caramel egg (9.5)
S quavers (4.5), fibre one (4)

B - multigrain hoops (heb), banana, milk (hea)
L - salad with ham and ff cottage cheese
D - Aldi Slimwell Korean beef noodles ready meal (2), slice of birthday cake (??)
S - plums

Managed to stick to plan today, had a bag of quavers (4) and some sweets (4), plus some extra light Mayo in my tuna pasta (1) so ending the day on 9 syns. Not bad for Easter Sunday!

Malteaser egg eaten

Blondes licks lips

Well all gone now

I bet it was worth it though @Blondeshavemorefun! I’m sure one egg won’t make too much difference.

Today’s plan:
B - banana
L - tuna pasta salad (2)
D - spaghetti bolognese with cheese (A)
S - 2 skinny crunch bars (B) and probably some crisps or sweets, not sure yet!

Not sure @MummyInTheNecropolis. I’m
More of a savoury person. Prefer crisps 😂

B toast b cheese spread a marmite fruit

L batch pot 1 fruit

T chilli abs rice yog 1

S bar 4.5 crisps 3.5

Lost 4lbs this week but then ate an entire Easter egg

B honey nut shredded wheat with skimmed milk (HEXA&HEXB)
L pasta with bacon, broccoli, butternut squash, spinach and light laughing cow (HEXA), Easter egg (about 56 syns )
D sea bass with rice, broccoli, baby sweetcorn, sugar snap peas (1 or 2 syns for oil)
S banana

Plan for today:
B - banana and apple
L - spaghetti bolognese
D - creamy pesto chicken with potatoes and roasted tomatoes (4)
S - twister lolly (2), 2 crunch bars (B), skinny whip bar (4.5)

God I've been well and truly off plan. I don't even dare weigh myself. Today is day 1. I'm going back to basics and writing everything down. I'm not worrying about calories I'm just doing 100% slimming world. I hope you don't mind some food photo spam? I find it keeps me on straight and narrow weirdly.

L- sausages (1.5), bacon, eggs, beans, spinach and mushrooms.
D- pasta with braised steak tomato sauce and rocket salad.

I'm also eating big portions for now just to try and fill me right up so I don't reach for the snacks!!

That looks lovely Troppibambini!

I initially tried to reduce carbs and eat mainly veg and protein but ended up reaching for the junk constantly so back to eating as much carbs as I need to be satisfied (still 1/3 speed) and finding it much easier. So definitely think it’s better to eat big portions of healthy meals than to deprive yourself and end up eating less healthy snacks