DAILY MENU 5 - PLEASE POST WHAT YOU EAT

[Blondeshavemorefun]

Waves to all

Another new thread

For those who are new, we post our daily sw meals

I find it helps to see what people eat and how they use their a and b and syns

B banana flavoured weetabix, raspberries and strawberries (HEXB and HEXA)
L chicken and feta salad, hifi (3)
D smoked haddock with veggie “rice” and sugar snap peas
S skips (3.5) fibre one bar (4)

B - multigrain hoops (HEb) & milk (HEa)
L - baked potato with cheese (HEa), salad, dressing (0.5 syns)
D - 2 Aldi skinny sausages (1 syn), homemade SW chips, carrots, cauliflower & peas, tomato ketchup (0.5 syns)
Fat free Greek yoghurt and fruit
S - apple

Barely touched my syns today, might have a rum and diet coke once the kids are in bed.

ooh fab thank you @troppibambini6 for some reason I had it in my head they would be 12 syns or something!

felt like death warmed up yesterday so didn't eat too much, just tomato soup for lunch then chips and cheese for tea with an ice lolly as a snack, all within syns just not very exciting! and I've lost 1lb this week so happy with that

L - ciabatta (HEB) with chorizo (2) mozzarella (HEA) and sweet chilli (1/2) with some tomato soup

T - halibut with chorizo (4) sliced fried tatties and roasted med veg

S - muller light (1/2) and potentially some easter chocolate as a wee treat

Sts. Prob should have lost but haven’t been that good

Next week will be a gain. It’s toddler blondes 4th birthday Sunday. 2nd in lockdown :(

There will be cake and gin

It’s my son’s 8th birthday on Easter Sunday, his 2nd in lockdown too.

Didn’t have my rum last night, I had a cup of tea and a packet of mini party rings (4.5 syns) instead.

Today’s meals
B - multigrain hoops (heb) & milk (hea)
L - baked potato, cottage cheese (1 syn), salad, dressing (0.5 syns)
D - will be homemade chilli con carne with rice, salad, cheese (hea), and maybe some tortilla chips once I work out the syns

B weetabix with strawberries and raspberries (HEXA and HEXB)
L chicken and feta (HEXA) salad, hifi bar (3)
D smoked haddock, jacket potato, broccoli and sugar snap peas, probably a fibre one bar too (4)
S hifi bar (3)

B - smoothie (1.5 plus HExA)
S - banana
L - Asda balls (4), Aldi veg soup (2.5) and pasta
D - Quorn fajitas (1.5) with 2 WW wraps (HExB plus 5.5) and cheese (HExA), lime yogurt, salad. Ice cream (4)

I feel very proud of myself.

Well after only just restarting, it’s already gone wrong 🙈. My sister went into labour on Thursday so I went to her house straight from work to look after my niece. Didn’t have any time to think about food and they didn’t have much in so ended up ordering a takeaway. I stayed the night and was there all day yesterday just grazing on whatever was available. Going back today so that BIL can go back up to the hospital so I will try to be more prepared!

On the plus side I do have a beautiful healthy new nephew 🥰.

Congrats on nephew. One meal won’t make a diff

Congratulations on new squidgy nephew!

Yesterday:
B - WW wrap (HExB) with Richmond Meat Free Sausages (3), mushrooms, cheese (2x HExA) and Morrisons BBQ Bourbon sauce (0.5)
L - pasta, Richmond sausages (6), sweetcorn and salad cream (4), banana and pear
D - mushroom orzo with salad, Alpro Greek yogurt (1.5)

Also did 3km on my new exercise bike. It's small, but better than nothing

Been bad all day with food and bubbly as was dd 4th

Sits on bottom step grinning

hope mini blondes had a great birthday! i've been reasonably bad this weekend too and don't even have an excuse

L - tomato soup, crackers (4) and spicy chicken

T - fajita chicken, a ww wrap (HEB), cheese (HEA), ff yog, salsa (1/2 syn) and SW chips

S - apple, quavers (4)

She did thanks @JingleAndTonic

Will eat remains today and be good Tom lol

I did have a squidgy head this am. Too much bubbly. Don’t usually dr8nk much

Had a rubbish week of evening binges so not surprised that I put on a pound today

B hifi bars (HEXB) and Apple
L cous cous (1) with chicken and pepper
D chicken risotto with no speed but it was comforting, muller bliss (5)
S cucumber, babybel (HEXA), toffees (13)

-3lbs

Had a terrible night's sleep Sunday so yesterday was just about getting through the day. Back on it today.

1lb isn't much @MadeOfStarStuff it'll come off quick!

well done @motherofawhirlwind!

feel like I've lost my way a bit today.. way over syns but only on 1400 cals which is fine I suppose but this is the reason I need to do SW and CC, if I just counted cals I would use them all on chocolate.. just really craving it today and tomorrow DM and me are going to B&M which means a McDonald's lunch so can only assume Friday will be a wee gain!

L - leftover fajita (HEB, HEA, 1.5 syns)

T - spag bol with cheese (HEA) and garlic bread (5)

S - a bounty, quavers, skinny crunch and a viennese whirl ffs

Had the munchies this evening but stayed within my syns.

B - multigrain hoops (heb) and milk (hea)
L - cheese (hea) and ham omelette, salad, light mayo (0.5 syns)
D - 2 skinny sausages (1), sweet potato, carrots, cauliflower, gravy (1). Strawberries, raspberries and fat free Greek yog for pudding.
S - fruit, skinny whip bar (4.5), salt & vinegar ringos (3)

Yesterday:

B - grapefruit
L - chicken salad with cheese (hea) and dressing (1)
D - chicken fajitas with rice (7.5 syns for a tortilla wrap and salsa)
S - fruit, toast (heb) with jam (1)

Sorry reliesed havnt been replying with food. Duh

B toast b butter 3 marmite fruit

L ham salad mayo 2 fruit

T spag bol veg cheese a yog 1

S crisps 3.5. Bar 4.5

had my McDonald's, it was delicious I must say but the syns..

L - mcchicken sandwich meal with a diet coke (19.5 syns for the sandwich and 12 for the fries, lol) in my defence I managed to say no to the mozzarella dippers as well as the creme egg mcflurry which took really serious willpower

T - cheese toastie (HEA x2 and HEB) with tomato soup

don't think I can justify snacks! but did go to B&M and managed to get my hands on the chocolate orange skinny whip bars, really excited about those. still not found the peanut skinny dream bars

Thanks Jingle, well done for resisting mozzarella sticks!

Yesterday
B hifi bars and Apple (my default breakfast to take to work if I’m in the office)
L chicken, carrot sticks, primula (not had it in years, really not a fan) HEXA, banana
D SW lasagne (my first SW ready meal and it was fine, not the best lasagne I ever had but not terrible), fibre one bar (4)
S banana, toffees (13)

Today
B weetabix (HEXB) skimmed milk (HEXA) and pear
L butternut squash and red pepper soup, mullerligt (0.5)
D pasta bolognese with cheese (HEXA), muller bliss (5)
S popcorn (4.5), maybe a fibre one bar later (4)

Been terrible this week, celebrating the new baby and then lots of chocolate and Prosecco at work yesterday to celebrate the end of term! No more excuses now though, back on track today!

B - banana and yoghurt (0.5)
L - tuna pasta salad (2)
D - shepherds pie with veg
S - 2 skinny crunch bars (HEB), hula hoop puffs (3.5)

So one tired day turned into a few with some health scares across family members. I need to get this sorted and back on track.

Made the chunky peanut chilli from the Mirror supplement last night (I think, saw a photo on a FB group) and it was lovely. Thought it'd take ages to cook but it was actually super fast.

Yesterday

B - toast (heb) with fat free cottage cheese, a banana
L - salad with king prawns and lighter than light Mayo (1)
D - fish pie (not a SW recipe but only 2 syns using HEa milk and cheese), carrots, broccoli
S - apple, skinny whip bar (4.5)

Today
B - multigrain hoops (heb) and milk (hea)
L - leftover fish pie

Meal planning not going too well, no idea what’s for dinner, need to have some speed foods...

B frui5 you

L omelette ham pepper cheese a onion

T spay Bol again cheese a

Today
B shredded wheat with skimmed milk, strawberries and raspberries (HEXA and HEXB)
L butternut squash and red pepper soup, 2 hifi bars (6)because I had a lemon one first and didn’t like it!
D pasta bolognese with cheese, muller bliss (5)
S popcorn (4)