DAILY MENU 5 - PLEASE POST WHAT YOU EAT

[Blondeshavemorefun]

Waves to all

Another new thread

For those who are new, we post our daily sw meals

I find it helps to see what people eat and how they use their a and b and syns

Gained 1lb, just surprised it’s not more!

Half term /school holidays don’t help us 😂

B toast b butter 3 marmite fruit

L omelette ham cheese a ham pepper onion

T Aldi meatballs 1tom onion petter sauce pasta cheese a

S crisps 3,5 bar 4,5

1lb off and got my club 10 award this week.

Yesterday:
B - strawberries, raspberries, apple and ff greek style yoghurt
L - salad with some low fat humous (3) and leftover tuna pasta salad (1.5)
D - leftover roast gammon, baby corn, sugar snap peas, peppers, onion and beansprouts in sweet and sour sauce (2.5) with noodles
S - apple, yoghurt (1), skinny crunch bar (3), cheese on toast (hea & b)

Today:
B - banana
L - last of my tuna pasta salad (1), salad with ff vinaigrette (0.5), humous (3)
D - salmon in some form, might go Indian-inspired with spices, some savoury rice and veg. Or use the huge sweet potatoes I've got to make chips.

Congratulations Raider!

B apple and ryvita
L ham and egg salad with coleslaw (2.5), melon, kiwi and strawberries, fibre one (4)
D chicken satay snack pack (2.5), quavers (4.5), kinder (7)

Dinner not great but hopefully not a terrible day overall!

Just started SW this week!

B: 100g Full fat Greek yogurt (4)
20 almonds (HeB)
Strawberries
Raspberries
Blueberries
L: Tuna salad with spinach, pepper, spring onions, sweetcorn and 1tsp of full fat mayo (1.5)
D: Quorn and veg curry with rice (all free)
Dulco Gusto cafe au lait (2)
Fibre One chocolate brownie (4)

B toast b butter 3 fruit

L salmon rice veg

T meatballs 1 Tom veg sauce pasta cheese a

Yesterday

No breakfast
L ham and leek potato bake with cheese (HEXA)
D cod, new potatoes and baby sweetcorn, hifi bars (HEXB)
S babybel (HEXA), quavers (9), skinny whip (4.5)

Today
B weetabix minis with strawberries (1/2 HEXA and HEXB)
L leftover ham and leek potato thing with cheese (1 and 1/2 HEXA) skinny whip (4.5)
D caramelised Vietnamese pork and rice (1)
S skips (3.5), probably a hifi bar later

Put on 1lb. Not great, but could’ve been worse.

Yesterday:
B - 2 satsumas
L - pasta n sauce (0.5)
D - chicken salad wraps (HEB + 7 syns)
S - crisps (4), chocolate (6) (post weigh in treats!)

Today:
B - banana
L - chicken salad with pickles and Mayo (1)
D - steak and chips with pinch of nom Diane sauce (3), mushrooms, onions and tomatoes
S - 2 skinny crunch (HEB), chocolate (4.5), ice lolly (2)

Sts. Happy with that as haven’t been that good

Next week possibly a gain. My hen do tomorrow.

Will be bubbly and cake as afternoon Boozey tea

Welcome Summerbreeze! Have fun at your hen do Blondes!

Yesterday:
B - apple, strawberries, raspberries with FF greek style yoghurt
L - leftover SW Hunters Chicken with salad
D - 2 Lidl skinny sausages (1) in a wholemeal roll (heb) with SW chips, salad, some onion and bacon fried in Frylight, and tomato sauce (1)
S - Skinny Crunch bar (3), satsumas, Fibre Now lemon drizzle square (4)

So far today I've had a banana and 2 big cups of coffee. Attempting to meal plan for the next week - planning to try the Cowboy Pie and Creamy Chicken Korma recipes on the SW website.

Had a day at the beach yesterday, had a SW friendly picnic lunch but then couldn’t resist the fish and chips later on, followed by an ice cream. Only one bad meal though, I will do better today!

B - mango
L - jacket potato with beans and cheese (A)
D - salmon with potatoes and salad
S - 2 skinny bars (B), ice lolly (2), crisps (4)

Been a weekend of bad food tho was my hen

B toast b ham eggs fruit

L chicken salad

T spag bol cheese a

Oh and bubbly

Lots of it and gin 🍸🍸🍸

Sorry not posted for a few days but I was mostly good last week and lost 2.5lbs! Which took me under 20 stones (half a lb under but it counts!) so I’m thrilled! Although less thrilled about going down to 20 syns a day but I won’t stress if I come in at 20-25 sometimes

Well done @MadeOfStarStuff ⭐️
I’m struggling a bit this week as I just don’t want to cook when it’s so hot, but I’ve just about managed to stay on track so far. Plan for today:

B - 2 satsumas
L - chicken pasta salad (2)
D - salmon, new potatoes and salad
S - 2 skinny bars (B), ice lolly (2), not sure what else yet

B cereal b milk a fruit

L ham cheese a onion pepper ommlette

T slim well curry 2 and rice 1

S bar 4.5 crisps 3.5

Lost the 2 lbs I gained so happy :)

B cereal b milk a fruit

L chicken salad mayo 2

T spag bol veg cheese a

S crisps 3.5 bar 4.5

My little boy has been off preschool most of the week. He had a fever, so we had to isolate and get him a Covid test, fortunately negative. His sleep has been awful, so I’ve been up at all hours with him and just feel drained. If there was chocolate in the house, I’d have eaten it all. Luckily there is not.

Yesterday -
B - an apple
L - blackberry baked oats (1)
D - sw Cowboy Pie (0.5) with some steamed veg
S - mini Viennese ice cream (4)

Today -
B - banana, hot blackcurrant squash (0.5)
L - leftover Cowboy Pie (0.5)
D - probably a quick pasta thing. Little one has been off his food and I’m fed up cooking things from scratch that he won’t eat.

Hi all dropped off the radar a bit but still here plodding along!
Total lost is 1stone 9 and I'm the lightest I've been for a while. I'm going away in 8 weeks so really trying to shift as much as possible before then.
I hope everyone is well and going in the right direction
Had our cat put to sleep last week and the dog yesterday so a really shittty time at the moment. But trying to stay positive!

B-coffee
L- chicken and veg soup

D- not sure but craving dahl so might make some this afternoon.

Sorry about cst and dog @troppibambini6

Currently isolating for 10 days as a child in my class tested positive. This means I will miss 2 weigh ins. I am determined not to use this as an excuse to eat whatever I want (like I did throughout lockdown 🙈)

B - toast (B) with low fat spread (1) and jam (1)
L - ham salad
D - salmon, new potatoes, asparagus and peas
S - ice lolly (2), skinny bar (4.5)

How annoying @MummyInTheNecropolis assume you must be a teacher /ta

@Blondeshavemorefun I’m a TA at the moment, will be a trainee teacher from September

B - banana and satsuma
L - prawn salad (2)
D - creamy Tuscan chicken (2) with potatoes and mushrooms
S - ice lolly (2), 2 skinny crunch (B), crisps (3.5)

Oh no, have I killed this thread?! 🙈 I hope not! I’ll post today’s meals anyway:

B - mango
L - sushi (3), satsumas
D - sausages (3), chips, beans and mushrooms
S - crisps (3.5), mini Haribo (2.5)