DAILY MENU 4 Please post what you eat

[Blondeshavemorefun]

Thread 4

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

i love slimming world but it's not for everyone! i'm going to be as good as poss until xmas and then enjoy it and wipe the slate clean in jan ready for a new start 💪🏻

L - speedy tomato soup with bread and butter (HEB, 1.5 syns)

T - chilli and rice with cheese (HEA)

S - apple, nectarine, cheese (HEA) and a skinny dream rocky road (3 syns) i wanted to get the peanut butter one but it was nowhere to be seen, think i might need to order online

think 4.5 syns will do me for the day, i've had enough syns to last me the rest of the year in the last couple of days 🥴

B toast b butter 3 marmite fruit

L fist fingers 6:9 not sure if 3 or 2 jackets beans

T spag bol xheeee a salad

morning!

L - leftover tomato soup and a ww wrap with garlic and cheese (HEA, HEB)

T - festive fries - chicken burger (4) on chips with stuffing (1.5), cranberry (1), brie (having as an unofficial HEA), fried onion and gravy (2)

S - fruit and Muller light crunch

will see tomorrow if I've managed to pull it back from the massive 5lb gain the other day!

Hope so @JingleAndTonic

B bacon butty b ketchup 1

L pesto 3 pasta cheese a

T chilli and rice abs veg

1lb on which is fine, i know why! going to have my usual weekend then be really good from monday and hope i can lose it

L - a bake at home baguette with pigs in blankets, stuffing and cranberry sauce, if i can get away with the baguette being a HEB then it would only be 6.5 syns

T - some pizza, a few onion rings, crisps and dips and fizz got a work christmas quiz

S - will try and force an apple down haha

1lb off!
But I've just eaten waaay too much sugar since its cheat day and now feel very silly and sick.

Sts

Sorry for gain

@Treaclepie19

1lb off! But I've just eaten waaay too much sugar since its cheat day and now feel very silly and sick.

Well done

Thank you! I tried really hard in the week but wasn't sure it was enough. As it is cheat day is over already because I'm m not well 😬

aw hope you feel better soon @Treaclepie19

had far too much to drink last night and was sick 🙃 what an idiot. part of me thinks oh well at least the syns in the alcohol have evaded themselves since i just spewed it all back up but that isn't actually all that good an outlook!

very hungover today, can't face food yet but was quite fancying macaroni cheese for tea

You pisshead
Hope you feel better

Thank you :) I feel better today so have had mcdonalds 🤦‍♀️🤦‍♀️🤦‍♀️

Haha sounds fun! I hope you feel better soon 😊

feeling much better today thank god!

L - macaroni cheese toastie and a brownie (HEB, HEAx2 and i think around 3 syns) not counting the brownie as it's a wee treat

T - steak pie using 4 syns of reduced fat pastry, 2 for gravy and having with roasties and veg

back to 100% on plan tomorrow

Can I join in please? I did it unofficially earlier in the year and did really well, then decided I didn't need to, and somewhere along the lines it all went wrong.

Signed up 2 months ago and have just kept losing and gaining the same 3lbs because the app isn't holding me accountable enough (I find it clunky). The last 3 weeks have been really unsettling at home, but I feel like i'm getting back on track and no more shit will hit the fan, so want to crack on before Christmas... so support and feedback 'starting again today' will be so welcome, and I'm going to read your meal ideas to help me as I have totally lost my inspiration.

Today:

B: Banana
L: Baked beans, sausages (lean aldi - 1syn for 2 sausages), on toast (B)
D: Morrisons Fishcakes (6.5) chips (home made) and green beans. Ketchup (1?)

Must try really hard to not inhale mince pie and 7 million glasses of wine.

Welcome @BeigeFoodLover

I’m the same. Either v good. Or v bad qbs keep losing and gaining the same pounds

Too much nice food about

Think will have to just start again JAN

Welcome @BeigeFoodLover 😊

I've been off plan because I've not been well and today is 2 years since we lost our little boy. (Middle child, he had a genetic problem and we had a tfmr).

Anyway, tomorrow I'm back on it and calling the doctor to sort whatever this is. Then going to be on plan until Christmas eve 🤞

Welcome @BeigeFoodLover I've found this thread so useful to keep myself accountable having a place to write it all down other than the app as if I don't like what the app says I just delete the entry haha, I've let my membership lapse for now just because there's no sense me spending out to only half arsedly use it for the next few weeks.

Think I'm going to fully start again in Jan too @Blondeshavemorefun but trying my best for now to behave where possible and where not then yolo, it's Christmas like at the weekend where I drank too much fizz and was very very ill - thought I would avoid my usual December hangovers with not being able to go out really but there we are, had to just get one in for tradition purposes..

L - a Christmas sandwich, still obsessed, probably about 23 syns but only 500 cals!

T - pizza topped chips, SW chips, tomato puree with onion and pepper through, mozzarella (HEA), pepperoni (2), bacon and pineapple

S - apple, half a not quite ripe nectarine some cheese (hea), skinny dream bar (3.5) and a Mr Kipling reindeer slice thing, I think they're 4 or 5 syns and tbh it wasn't worth it

@Treaclepie19 so sorry for your loss

Have always said a parent shouldn’t have to bury their child 💐💐💐

Thanks so much @Blondeshavemorefun ❤
I was only 22 weeks pregnant but it's the hardest thing I've ever been through. I just can't believe it's been two years.

@Treaclepie19

Thanks so much *@Blondeshavemorefun* ❤ I was only 22 weeks pregnant but it's the hardest thing I've ever been through. I just can't believe it's been two years.

Couldn’t imagine having to do that 💐💙

@Treaclepie19 that must have been so hard for you and your family, what a thing to go through I can't even begin to imagine.

B - banana on toast (HEB, 1.5 syns butter)

L - sweet potato and butternut squash soup (2 syns coconut milk) and two cream crakcers (4 syns)

T - spaghetti carbonara (HEA plus 1.5 for butter again) and a wee slice of garlic bread (5 syns i think)

S - apple, cheese (HEA) and a couple of roses from the tin

Thank you both ❤

Back on plan today and a bit frustrated with myself that it'll be a gain this week.

L beans and cheese on toast and a yoghurt
D pasta salad
S dairy milk and hot chocolate as normal

Thank you all for your lovely welcome

@Treaclepie19 I am so so sorry for your loss, sending love x

Yesterday I wasn't amazing tbh. Today much better.

B: 2 eggs boiled
L: SW Soup, part bake roll (6) Penguin (6.5)
D: Pizza Pasta Bake from the SW app (A) Will probably dry fry a ww wrap and pretend it's garlic bread to go with the pasta bake!

Cross at myself for not using a brown roll with lunch as a B!

@BeigeFoodLover I just use all bread items as a HEB whether SW agree or not, any two slices of bread, white pittas, folded flatbreads, all fair game to me lol

L - butternut squash soup (2 syns coconut milk) and a cheese toastie (HEA, HEB, 1/2 syn)

T - an m&s ready meal, it's a tuscan sausage pasta bake which I can only imagine is absolutely full of syns with it being sausage but it's 560 calories which is fine, with some broccoli

S - apple and cheese maybe a skinny whip (4.5)